Search Results: how to tone upper arms

Girl A

Height: 5”8

eyes:almond shaped

eye colour: honey brown with dark green specks

hair type: wavy and butt length.

hair colour: dark chestnut

skin tone: olive skin

Bra size: 34C.

bum: bit big, perky.

Face: oval

Body:slender, long slim legs with a long thigh bone

nose shape: normal size, straight, slightly up tilted nose

lips: full, heart shaped

lip color: reddish pink

Ethnicity: Italian with a posh English accent

extras: dimples on both cheeks, naturally thick lashes, shoe size UK5 (Europe size 38), can speak French, English, Italian and creole

Girl B

height: 5”3

face: round

eyes: almond

eye colour: honey brown, solid colour.

hair colour: dark caramel, medium brown

hair type: curly and long

skin tone: mixed race, very tanned

lip shape: very thin, lips are pouty

lip colour: pale pink

ethnicity: 1/2 German, 1/4 African 1/4 Indian

Nose shape: normal size, slight bump in the middle of her nose bridge

Body type: very skinny. Medium sized build. Toned leg. Bit boney on her upper body but has a nice lower body

Bra size: 34A

bum: average sized, fattier at the bottom, slightly big.

Extras: her hair is unique, upper part is caramel colored whereas the lower is always a golden blonde (she doesn’t use hair dye but goes to the beach a lot). Speaks German and English with naturally thick eyelashes. Shoe size UK6 (Europe 39).

Girl C

height: 5”3

body type: average, a bit slim with broad shoulders and a narrow waist, long skinny legs, slim arms

Eye shape: cat eye

eye colour: dark brown

hair type: afro with beautiful curls, hair is short

Hair color: black

face: round with a kinda big chin

nose:very small, narrow, flat

Ethnicity: half African half Cuban

skin: caramel-medium brown

Bra size:34B, perky

bum: small, perky, round, cute

Lips: full round with no Cupid’s bow

lip colour: pinkish brown

extras: dimple on left cheek, shoe size UK6 (Europe 39), can speak Spanish and English

I love my boyfriend is and his body. He is 55 and has a strong muscular hard upper body but he dont work out his legs much. He can bench press 275 but does not do squats. I am noticing, though he still has a nice butt it is a tad looser or not as solid as two years ago. I am 36, my butt has more muscle and is more solid then his. I do squats and other lower body exercises so my legs are stronger too. He says I am more out of proportion then him. I think though my legs are more muscular, stronger then his and my arms could use more size its just genetics. I am toned top and bottom. He is far and miles stronger then I am in arms chest shoulder etc.

My boyfriend has 16 inches arms and a powerful chest. My arms are stronger then they look. I am more of a cardio fit toned upper body and full body work out with more focus placed on my butt and legs. This was done after a at home work out. Hint, at the end of our work out and matches his legs were wobbly and mine felt fine but was that just my endurance training.

Before I started lifting weights seriously, my measurements were something like 36-26-38 (bra size 28H). Now that I've been lifting weights for over a year, and my measurements are now 38-29-40 (bra size 32DDD). I believe my body fat percentage is about the same or slightly less, but also my fat has redistributed from my love handles to my upper legs and butt (I speculate to be partly because of my age and/or supplements I've been taking). I still have a curvy silhouette, my hips and butt look rounder and fuller, and my arms and legs are more toned. The problem, though is that my back is thicker in the profile. Worse still, my waist is less drastically curved, and while my stomach looks flatter in the sense of being more athletically toned, I have that slight pooch that girls get when they have thicker abs under a small layer of fat so that I have the outline of abs but my stomach isn't nearly as flat as it was when I was sixteen and a bony, un-toned 36-24-37. I don't know what to do. I feel as though I've wasted a year of hard work just to be bigger and less feminine-looking. I realize that these aren't terrible measurements, but I feel stupid for putting so much effort to look LESS attractive. Is there any way to reduce muscle in my midsection without starving myself? Are my shoulders and arms mannish? Does it look better to be more toned or to have better ratios? Do I still look okay? (I apologize for the poor quality of the pictures. I don't have any old ones for comparison.)