Search Results: upper arms exercise
Ladies!! Pear body weight loss tips?
Okay to be honest I know that having a pear body shape is better than some other shapes for health reasons. Lower risk of diabetes and other health related conditions. HOWEVER the pear bodies have the most stubborn fat. I...
List some ground rules you’ll set as a parent (like I listed my own below)?
These are mine: 1. There will be no cussing. Use substitute words 2. There will be no alcohol while in my house and while under 21. 3. There will be no smoking for as long as im living. 4. You are not required to...
Why are most guys obsessed with a bog chest or arms? what function do they serve?
im the complete opposite i strictly do hip exercises & stretching/lower body plyometrics & stretching & im more agile, faster,& csn move in & out pretty quickly i rarely do upper body because my lower body is my...
I'm completely out of proportion, How should I evend out?
Ok, I'm a 19f and I recently started to exercise again. I mesured myself to see if my legs were balanced only to find out that my whole body is out of proportion. Height: 5'3" (In inches) Neck:13/Wrists: 6 Sholders:40...
A Complete Guide to Finally Fighting Fat in Your Problem Areas!
So you wanna get rid of those fatty upper arms or that pinch of fat on your belly that keeps you from looking the way you want? Look no further as I will tell you exactly how to get rid of fat in that particular place...
6 Weeks Pregnant, Body Aches?
I’m currently 6 weeks pregnant. This would be my 3rd child. 4 days ago I’ve been having aches ALL over my body. My back, my calves, my thighs, my lower stomach, my upper stomach, my sides, my arms, my neck. I feel like...
Am I just really fat?
I’m 5’6 and weight about 170-172 pounds. Which is characterized as overweight but honestly, I don’t look that fat. Yes, I’m chubby, and a lot of the fat carries around my stomach, thighs, hips, and upper arms, but overall...
Do you think that my girlfriend dresses a bit too revealing at times or no?
So my girlfriend has never been one to dress SUPER revealing... she never once wore butt cheek shorts or had her boobs spilling out. But she's never been super modest either. She just basically wears clothing of...
Is it really so bad for a guy to dress just as revealing as his girlfriend when it's hot?
So I live in Florida... and I just want to be comfortable. And the best way to be comfortable is wear the minimal amount of clothing possible without being indecent. And that's what me and my girlfriend both do. We...
Ideal weight for a 4'11/150cm girl?
Firstly, I don not do this type of poll to see what people think about me or anything like that. I'm happy with my weight and my looks Yeah, I'm very short, 4'11/150cm and yeah, I weight 110lbs/50kg. I don't consider...
Who is more out of proportion?
I love my boyfriend is and his body. He is 55 and has a strong muscular hard upper body but he dont work out his legs much. He can bench press 275 but does not do squats. I am noticing, though he still has a nice butt it...
Baby got back- training upper glutes for women
Toning your upper glute muscles increases the curviness of your rear end. The gluteus medius and gluteus minimus make up the upper portion of your backside. Working these muscles helps lift your buttocks and give them a...
How to involve a lazy girl into exercises?
The girl I'm dating is slim but not toned. We have done some physical activities together, like biking, swimming, canoeing, climbing up a hills etc. We did nothing really athletic or competative, but every activity we did...
Advice please!! Can people give me exercise suggestions?
I am trying to lose weight and ton up. I so far have lost 14lbs (1st) and 12inches off different parts of my body that's just the last two months of results. I have injured my knee so I can't go the gym, but I am looking...
Losing weight fast?
Okay, this might sound like a strange question, but here's the deal. I've been working out & paying attention to what I eat for three weeks now. So far, I've lost 13 pounds of fat (probably more since I've built up a...
Is weight lifting on glutes and upper thighs enough for toned butt and legs?
Or do I have to do extra exercises such as squats deadlifts etc. which i do not like at all? My routine is as follows: Seated leg press: 5 sets 12 reps, starting from 80 pounds- increase 5 pounds at each rep....
How can I lose weight and flatten my stomach, and define my jawline through exercising?
Im about 159 cm, maybe a couple cm more, and weigh 59-65 kg (every time i use my scale, which is several times a day, it fluctuates constantly). Im not obese or anything, but i feel like im going there if i dont lose...
6 Basic Tips For Beginners To Lose Weight Pt. 1
Disclaimer: No, I’m not a personal trainer. However, I did have a personal trainer for several months. And her advice has helped me lose 20 pounds with 15 more to go to reach my first goal weight. So I thought I...
How to get slim?
By slim, I mean the healthy type, not the unhealthy type. Right now, I'm mostly fat in the midsection and upper legs, but my arms and lower legs are pretty much average. Basically, an apple body shape. I do exercise...
Does cardio actually help you lose weight?
I'm 5'4" and 150lbs (so just slightly overweight). I've been running for a few weeks now trying to train for a 5k, although I've been going very slowly this time because I got overuse injuries on both my knees shortly...
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Her skirts/dresses are sometimes above the knee

To the gym she usually dresses sort of like this
To the beach she usually wears bikinis like this
From the back, her bikini bottoms are about this revealing
