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Search Results: anxiety panic attacks

I don't know what's wrong with me, I don't know what to do?

I really don't know where to begin, but I thought it would go away but it's just getting worse and more frequent. A few months ago I started having various things go on, anxiety type symptoms, they weren't frequent...
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Do I sound like a lost cause?

I'm 18. I'm a high school dropout. Left when I was 15. I don't really have friends anymore. Never had a Job. I have social anxiety so bad that I get panic attacks by interacting with any stranger. Even if it distant...
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How do I get over my drivers anxiety?

I'm really scared about driving. Like, if you put me in front of the wheel, I will have a panic attack. Im mostly worried about how other people will drive. Since I could be next to someone that could hypothetically...
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IS GETTING A JOB AS A HOST A GOOD IDEA FOR A PERSON THAT HAS ANXIETY?

i had a job where i was a cashier and things went smooth but there was random times i would get panic attacks not that serious because i knew how to handle it. I'm sure nobody found out but i just hate how i get anxiety...
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Paranoid people can hear my thoughts?

I get so paranoid that people can hear my thoughts that I worry when I'm thinking dirty or thinking a swear word. My thoughts are literally not normal anymore and I find I talk to myself to avoid anxiety and panic...
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Nervous about applying for my first job, a little help please?

Hello! I'm very worried about applying because it's so different. I'm terrible when it comes to changes. Anything slightly different than my daily activities will throw me off. I'm 17 years old by the way. However, I'm...
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What do you do to calm down from a panic/anxiety attack?

Most people have their own techniques to calm down from a panic/anxiety attack so I'm curious on what that is. Maybe I'll get a new tip (:
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Afraid boyfriend will see me have an anxiety/panic attack?

I didn’t start having panic attacks until my ex. During the relationship, i experiences a lot of emotional and mental distress because of the toxic relationship. We broke up 6 months ago, and my panic attacks have...
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Girls, My partner lacks self confidence.. How can I help?

My partner is having really bad self confidence issues lately. She suffers from Selective eating dis-order, bi-polar, anxiety and depression. Since I've been with her I've tried so hard to reinforce positive messages...
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Anxiety or something else? pls help?

I have panic disorder. Yesterday I got super worried about dying bc of something that happened & i started having shortness of breath & a tight chest for like a few hours (from 8pm up until until 3 am). Was this panic or...
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I'm feeling kind of anxious and I can't seem to calm down, can someone help me?

I've been talking to someone that made me anxious with a joke a few hours ago and I still can't manage to relax. I've been worrying about anything and everything, like messing up my driving lessons in the future, like...
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First job with anxiety disorder? Where should I apply for?

I'm 19 at the moment and I live with my parents. They have financial issues and my sister is always complaining why I haven't started getting a job. I'm really worried ever since I graduated from high school last month...
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What do I do now?

I’ve had this amazing girl talk to me for about half a year online maybe 8 months. She’s the funniest and most carefree person I have talked to, and I have always wished we would’ve been more than friends. But I am also...
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Anxiety and depression, 19, nvr had a job? HELP?

I graduated high school this year and I suffer from anxiety and depression. I'm 19 turning 20 in July and I haven't had my first job! I'm taking a year off before heading to college but first I need to focus on my mental...
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Things You SHOULD Say To Someone With Mental Illness

This take is in response to a take by @AngelicSin Things You Should Never Say to Someone With Mental Illness Please go read her's first and show her support for her myTake. A lot of the things people say to try and...
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Girls, Can't stop freaking out about being single?

So, my second girlfriend, I've had in my life (She was 20, I'm 21) We dated for 2.5 months, met on Tinder. She told me down the road she had bipolar depression + anxiety. And I was always there for her, to help with her...
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I am thinking about getting a Service Dog for my Mental Health and I wanna see some opinions. NOTE: I WILL NOT "USE" THE DOG TO MY OWN "ADVANTAGE"?

I have severe Social Anxiety, Generalized Anxiety and Chemical Imbalanced Depression. I suffer with it daily and it is such a struggle to accomplish anything as my anxiety makes me over thing and panic, then my depression...
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The 'Curse' of Being Handsome

It is believed that good looking men have been have been gifted by nature. Many people think it's good to be good looking, it increases your self confidence, boosts up your ego, makes you feel good about yourself, it's...
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How to overcome come fear of losing my sister?

My sister is getting married in 2 months, and I am very anxious and sad. I am happy for her, but I don't know how I will manage without her. I have no friends and she is my only friend and person who help me when I get...
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I want to buy a Vape?

I put this under entertainment and arts because that is one of the many reasons why Vapes are used and I didn't really know where to put it. I would like one because I have severe anxiety and the Vape would help calm me,...
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I put this under entertainment and arts because that is one of the many reasons why Vapes are used and I didn't really know where to put it. I would like one because I have severe Show More
I dont care.
If you think it will help you, do it.
No don't, smoking is bad for you.
Yessss doooo it.
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