Search Results: leg muscles
Do I have an ugly body for a 20 yr old female?
Hi so I am going to be 20 in May and as I am getting older, my body should also change, but I feel like I have never gained any curves or thighs since puberty. I have always felt left out because I have a inverted...
Please help me build muscle. 19 year old female. Advice?
Hey guys so I started working out a year ago, I’m more toned but not where I want to be. I’m a pear shape but my legs are thin and I have no calves. I have a bubble butt and flat stomach. My lower thighs never seem to...
Should I just give up working out?
I've had big insecurities with my body growing up and I feel like I won't reach true body acceptance until I change it. The thing is I dont want to get surgery at all and I want to do it the natural way. I'm extremely...
Guys, why is my butt and legs sore?
the glute muscle is hurting but I haven’t even been exercising in a long time nor have I moved a lot like walked etc..
Hello, what could be wrong if my booty becomes skinnier and flatter although im exercising at gym?
i tried the same pants i tried 2 weeks earlier and the shape of my booty is now flat and skinnier. i stopped cardio ( treadmil and running) to focus on muscles and not to lose weight. i am on a program: shoulders,...
Heels for the end of Winter - Get Hoppin'
Heels are probably a love-hate item for most women... I can relate. Heels make your butt look even more amazing, make your legs slimmer, more muscular because your muscles really get a workout there, make your posture...
Why does my upper legs/thighs hurt after first day of 100 squats?
So I had a 30 day exercise plan, which was 100 squats everyday, (btw I’m 13, and I will be 14 in about 20 days) then I started the first day, and I divided the 100 squats in 4, so 25 squats and 1 minutes rest time, and...
Would you date a girl in a wheelchair?
Essentially, soon I might have to use a wheelchair because of my deteriorating leg muscle and I'm terrified that my love life will be over.
Where is my strength?
Okay so the past week I've had a sore throat one or two days and fevers at night but I have been fine fr 2 days and nights now. Today though, I feel like I have no strength. If I lift my arm or leg up it feels like my...
Am I working out wrong or are my muscles just 'out of balance'?
I started working out at the gym recently with weights. When i work bis, tris, and legs, I feel the burn/pain in the targeted areas. However, when I work chest (bench press, etc) or back (pull ups, rows) I feel more pain...
Can anybody recommend me a light workout schedule?
I’m looking for a light workout schedule I can do at home. I want to train my abs, burn some belly fat, and get bigger muscles on my arms and chest. I know this will take time, but I don’t need fast results. Kinda just...
Is it possible I have the start of an eating disorder, or am I just overreacting?
I'm a 16 year old female. I'm 5'2. I weigh 110-113lbs depending on the day. I exercise very much, I've been athletic my whole life. I currently pole vault. When pole vaulting, you have to watch your weight closely because...
Are stretch marks a turn off?
i’m a teenager, played volleyball for school and now a travel club. this caused me gain muscle in my legs, my thighs specifically, at a very rapid rate. i developed stretch marks on my inner thighs that are somewhat...
"Kick backs" good for bigger butt?
I have a herniated disk in my lower back so I'm not able to do squats and many other exercises, as an alternative I've been gaining weight to increase my "fat" and I have some in my booty now, all it needs is a lift. I...
How can I be healthy and gain weight and not be skinny?
im 20. I have always been skinny with skinny arms and legs. my dads family they are skinny. all the fat goes to my waist thighs or stomach and little on my face. my arms where my wrist is is freakishly skinny, they freak...
Any fitness advice? How to build muscle?
Hey I’m 19 years old and I’ve been trying to build muscle. I train three times a week. But I haven’t designed a split. I weight 62kgs.. I look fit but my tummy is about fat not too big but not slim. My legs and flutes...
How can I gain weight?
im 20. I have always been skinny with skinny arms and legs. my dads family they are skinny. all the fat goes to my waist thighs or stomach and little on my face. my arms where my wrist is is freakishly skinny, they freak...
Should I wear a brace or a knee sleeve? Sorta injured knee?
So in my volleyball tournament a player on my team collided into me and i messed my knee up limped to the sides and my leg really f'in hurt. So the medical guy there took me over to his little station and stuff and said i...
How many reps and sets for hypertrophy and muscle growth mass?
For this goal i need pyramid or Drop set? Or 8 sets or 4 sets of 8-10 reps. How many exercises for legs chest Back, biceps, triceps, shoulders
My boyfriend was looking at these pics of this girl online. Do you think he has a thing for big muscular women?
look at the friggin size of her arms and legs even with how short she is. wouldn't most guys with ‘mainstream’ taste in women think she's huge with all that muscle? but he seems to be into it and then there's puny me......
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