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Search Results: panic attacks
How to cope with Anxiety
So the recent events have been extremely stressful and tense regardless, I guess, of where you stand personally. All of this stresses me out, and by all of this, I mean the election. So here are a few ways to cope with...
nerdybutlazy
Xper 7 Age: 25 My girlfriend just said we should stay only friends because of my anxiety. Is this a good reason?
I would usually have panic attacks and she'd cuddle and kiss me. But she thinks I worry too much about small things. She said she just wants to stay friends. She was making me feel good. Don't most partners help with anxiety?
I keep messing up in exams even though I understand the topic well and I can't forgive myself. What do I do?
I've recently changed schools and i keep getting bad grades in exams. I know the topic well and after I get my exam, I know how to solve it at home correctly. Even after the exam I'm shocked of how I answered. I do...
Anonymous
(18-24) Why is he so dumb?
There’s a guy I’ve been talking to for about a year and we are planning to see next week. We have a lot of mutual friends and we were classmates in primary school. We’ve only spoken on Instagram or twitter dms and he’s...
taylor1098
Xper 6 Age: 29 Should I Respond To My Ex?
I left my Ex a few months ago, and I’m deeply enthralled in a new happy, healthy relationship. I’ve never been loved like this before and have never felt this happy before! My Ex was the one, when I broke up with him,...
Starlight_Whimsy
Xper 5 Age: 27 Do I have an allergic reaction in throat? help me why I can’t eat or swallow drinks?
I began to not be able swallow in afternoon my tiny bites of cashew butter sandwhich. Then I lost my Pepcid liquid medicine I take daily 2x a day which helps reduce salivation I have and chronic acid reflux I have. But...
Sugar100
Yoda Age: 29 Child see Child do: How parenting can affect you and your life
Parenting coming from a barely 20-year-old sounds dumb, but here's the thing. Over the years, I've studied how my friends and even strangers act around other people, people they find attractive and their parents. So I'm...
nerdybutlazy
Xper 7 Age: 25 What should I do with my life?
So it all started when I got to highschool/secondary school, I'd get nerves and anxiety just being in school, it was the other students, teachers, the work, the silence. It got worse every year for 4 years. I had lost a...
Anonymous
(18-24) Something wrong with me? Advice please?
I struggle with heavy heavy depression! And I can’t work I get disability because of my panic attacks.. my boyfriend literally busts his ass pays all the bills buuuuuuut when we first started dating.. he was still on...
Anonymous
(30-35) Escaping the friend zone with a flakey girl?
This girl got dumped by her boyfriend of 2 years back in late June. I was friends with her through her boyfriend (he left the state and doesn’t really talk to me much either). After I found out she was dumped I started...
Anonymous
(36-45) Should I stay at my job even if I’m unhappy there?
I work full-time at Amazon and get paid more than my hourly and bi-weekly. I have bipolar disorder type one, generalized anxiety disorder and PTSD. I don’t work 5 or 6 days a week, only 3-4 days for 11 hours a day. But I...
Imasanegirl
Xper 6 Age: 30 Being away from my boyfriend hurts me what can I do?
Im in a ldr with my boyfriend and we met over many times. We saw each other a year ago.. I was going to see him again but i couldnt because of the pandemic. Its honestly hurting me every day to the point of where i get...
Anonymous
(30-35) How do I face the unknown with having a full blow panic attack?
I really really want join a hiking group and do it at least once a week as an outside activity. But I feel so stuck in my ways. I am afraid I won't be able to keep up with everyone.
apple24
Master Age: 30 Has anyone ever dealt with toxic friends before?
I have. I've dealt with that with an old friend before I blocked her 6 months ago. She became very toxic with me for a couple years. She only cared about herself and stopped caring about how I feel, she always took...
MelissaMarie9614
Xper 6 Age: 29 How to help with depressions?
I was at a party with a couple of friends. When a dear friend of mine had a fight with her boyfriend. She was upset and ran out of the house. I went after her to calm her down because she has depressions and sometimes...
Socialist
Xper 5 Age: 24 
Was this normal boyfriend behavior?
We dated last year. He would get extremely annoyed/angry if I made repetitive sounds. He wouldn't want me to talk about anything that had to do with college because it reminded him I would be going away. He would get...
Anonymous
(25-29) Do I leave the friend group and block them or not?
last night i had yet another mental breakdown about the same thing and impulsively decided to block everyone of the same friendship group. felt instant relief, cried it out and went to sleep and when i woke up i was fine...
Anonymous
(25-29) Is it ok to take break because of fomo anxiety in ldr?
My boyfriends events with his family and his brother and girlfriend make me feel sad and leftout because we’re in an ldr. They have really started to affect my anxiety, causing me to deactivate my social media accounts...
Anonymous
(25-29) 
marvelcomicgirl
Xper 5 Age: 23 