Search Results: anxiety panic attacks
How to get over anxiety naturally any ideas?
I suffer from anxiety and PTSD and panic attacks how can I manage this with out drugs?
How sick can anxiety make you?
I am still trying to figure out what is wrong with me. I have been sick for 1 year and 3 months. I have had horrific symptoms like dizziness, fatigue, sore muscles, sore throats, weakness, dark circles under eyes, panic...
Is this considered a panic attack , or anxiety attack, or something else?
For the past two months I have been having problems sleeping. When ever I try to go to sleep this sudden and terrible fear comes over me and I feel like there is someone in the room with me that wants to hurt me. I start...
How do I comfort a friend that lost someone to suicide?
My best friend is very emotional and has a history of anxiety, depression, and panic attacks. She just told me that her friend is considering suicide. We've both talked to her, and think she may not do it but there's no...
Ex won't return my 3DS ($200 value), what can I do?
A few months ago my ex (26m) and I (22f) had a rough break up. Worried because he threatened suicide, I kept in contact with him (which gave me serious anxiety and panic attacks). I later stopped speaking to him because I...
Anxiety when not around significant other?
Does anyone have anxiety when they are not around their significant other? Like for me i miss my fiance a lot when im not around him to the point of not wanting to be around anyone else if he isn't. Not wanting to go...
My boyfriend said his last two girlfriends were "crazies". Red flag?
We've been together for about 6 months. His first longterm girlfriend apparently battled severe depression and self-harmed because he did. She cheated on him and dumped him for another guy. The second girl was apparently...
What I Learned From My First Panic Attack, And The Anxiety That Followed
Today I will be writing about something a bit more personal, but I feel like this is a part of the healing process for me. And if this take can help anyone who's going through something even remotely similar, then I feel...
First day of going back to college from summer break and I am already having anxiety attacks and thoughts of failing? How do I cope with this?
I'm not even kidding. I am straight up having panic attacks and feeling like I am going to fail this semester already. I'm having a lot of bad thoughts.
Need help with trust issues?
So I've never done this before but Il try and shortly exsplain some of my story: So my father was abusive in an violebt way, when me and my brother was younger, hed hit us and our mom then our mom left him and we started...
What can you do to reduce the chance of divorce?
Im 23 and I'm in a relationship and we are getting married in a couple of months, but I get bad anxiety and panic attacks about the future and shit and I'm terrified out of my mind that we might get divorced, he's talking...
Panic Attacks and Anxiety?
If you suffer from panic attacks or anxiety how do you manage to cope with them. What are some good natural alternatives to ride them out or prevent them from happening. They're very frustrating, but so common for many...
My boyfriend's ex girlfriend "warned me" that he is an emotional abuser and selfish. Should I listen to her?
My boyfriend and his ex were together for four years, and they broke up in early 2015. They planned on getting married. I've been with him for 3 months. According to my boyfriend she dumped him over text and slept...
I don't know what to do?
I was in an abusive relationship last year And I came out of it before I started studying chemistry, and I had therapy and I kept having panic attacks every day, I couldn't focus on my coursework or revision because when...
I'm very anti social how can I overcame it?
I randomly became anti social at age 9 and it's hard for me to overcome it I have panic attacks and anxiety attacks and it's the worst feeling when you suffer from depression and stress and some do my relatives think I'm...
Panic/anxiety attack?
i already posted this but i didn't get too much help. i'm 15, recently I have been experiencing some sort of attack or moment. I get nervous, stressed, I feel like I have done something wrong & someone's chasing me. I...
Love at first sight?
I just met my crush but I feel like I have never been so in love. I've never believed in love at first sight. I believed that you can be attracted to someone after just one glance but not that you can be in love. All...
How do you deal with anxiety?
whether you're mentally or emotionally a bit fragile like me (welcome to the sensitive kids club) you know how stressful everything in life is. and coping with all those not so happy feelings isn't always a piece of cake...
Is something wrong with me or the people around me?
I just feel so depressed and sad. I don't wanna leave my house or see anyone. I just don't. I feel like no one likes me or cares. I feel like no one listens to me or cares about my feelings and what I go through. I get to...
What would a therapist prescribe me with?
I have pretty much every symptom of anxiety and clinical depression. For example: Anxiety: pick at my lips, overthink, worry, occasionally panic attacks, trembling, social nervousness and isolation, etc. Depression:...
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