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Search Results: lose weight fast
The "Good" Advice You Never Needed
From time to time, we all need a little sage advice. We need to hear the voices of others to help us out with our lives, or certain situations we may be unfamiliar with, but beware! Asking for, and more often than not,...
BeeNee
Editor Age: 43 I need diet help! Any food ‘experts’ here?
I’ve never eaten decent food in my life, I even grew up eating ramen noodles since we were poor. So this whole “healthy food” thing is new to me. I don’t know what to do. I cannot cook, there is not a stove or microwave...
Anonymous
(36-45) Why would a husband be super critical about his wife's physical appearance and critique everything on her body from head to toe?
Latayshia Latayshia 4 Xper Age: 22 1hMarriage & Weddings I am currently 5ft4 and 138 pounds. I was just 156 pounds eight months ago. Growing up and until this day I have always had an extreme big appetite and a fast...
Latayshia
Xper 5 Age: 31 Why does my husband criticize and critique my physical appearance so much?
I am currently 5ft4 and 138 pounds. I was just 156 pounds eight months ago. Growing up and until this day I have always had an extreme big appetite and a fast metabolism. My weight always goes up and down because I...
Latayshia
Xper 5 Age: 31 Serious question involving fitness (only answer if you're actually gonna help and know what you are talking about!!)?
I'm trying to lose fat and gain muscle as best as i can. one of my main problems is that i can't seem to lose the fat for example: my core is rock solid from top to bottom, but i have a layer / a few layers of fat...
Anonymous
(25-29) Will standing in the middle of a snowstorm in shorts and a tank top make my metabolism faster so I can lose weight?
I've heard that the cold speeds up metabolism, how much? I have a slow metabolism and I'm trying to lose weight so I can be thin enough to get a boyfriend. I'm 5 ft tall and 110 lbs (heavy for my height) I'm desperate to...
Anonymous
(25-29) If you ACTUALLY ARE a fitness trainer, or KNOW A LOT about fitness, please answer?
age: 17 weight: somewhere between 110lbs - 115lbs (fluctuates often so can't say an exact number) activity level: moderate - high (more on the high side) height: 5ft 2.5in body frame: mesomorph I'm looking to...
Anonymous
(25-29) How I Lost Weight: 10 Weight Loss Tips
I started my diet 6 months ago now I've managed to lose 25 pounds. So I'm going to share my diet with you. Weight loss is 70% what you are eating. Here is what you should do: Tip 1: Set a goal for yourself such as losing...
Anonymous
(30-35) I don't think my boyfriend likes my body and now I'm feeling insecure. How can I let go of my insecurities when I'm around him?
Over the past eight months I have lost a great amount of weight which is unexplainable but I have been stressed and depressed. I was 156 pounds eight months ago and now I am 136 pounds I'm 5ft4 by the way. Me and my...
Anonymous
(30-35) Why do my peers resent me for my fast weight loss?
All this year up until the last 2 months I was eating pretty horribly & not doing any exercise but in the last 2 months I conjured up my own routine 1. jump rope for 20 minutes nonstop mixing slow/fast/double unders...
Anonymous
(30-35) How can I motivate myself to lose weight and stick to diet?
I always surrender too fast.. i need to lose around 15 kg... how can I motivate myself
Nourhanne24
Xper 4 Age: 33 Any other fatsos who can't find a training buddies on here?
I'll be short. I've been going to the gym for an year and half (January 2016 to April 2017). I've lost 50-ish pounds in the first 8 months, but then I stopped losing weight (I have to lose around 40-ish more), which,...
Giacomanzo
Xper 7 Age: 35 
Help on weight loss and toning?
I posted a pic yesterday but it wasn't very noticeable on how my body actually looked seemed thinner then I really am but basically I want to lose weight especially in my upper arms, lower stomach, and thighs. But I'm not...
yuppthatsme
Xper 6 Age: 36 Has anyone stopped eating any food for a whole month straight?
I have already minimized eating for my longest period yet, a about 2 weeks. I drink lots of water and drink coffee. But what I've been eating is something very small or a few bites of a meal. The first weeks were the...
Anonymous
(36-45) What are fast ways to lose weight?
I have gained a lot of weight from having a baby. I have always struggled to lose weight but never had a problem with maintaining weight so I know if I get down to what I want I won't have a tough time maintaining that.
iminhell
Xper 6 Age: 28 Why I Started Swimming (not a positive MyTake)
When I was about 7 I got run over by a car, I didn't go to the hospital because my mother thought it was just a small injury. My arm was run over but not broken, and my hip had ripped up enough to see bone( I didn't tell...
888_sarcastic
Xper 6 Age: 26 How to be more attractive for girls?
I would say that i look average. I have a skinny body but i work out and this will help me improve my body. I am skinnybecause of health issues, i lost 25kg weight and lots of muscles, because of health issues i couldnt...
Anonymous
(36-45) Fitness trainers. Help?
I want to lose 25 pounds (12 kilograms) in four weeks. I'm currently 11 kilos overweight! I have a wrestling match coming up and I can't go in overweight. I just can't! I would be forever indebted if there's someone who...
Anonymous
(30-35) How DO I LOSE THE WEIGHT BACK? PLEASE HELP ME? DO NOT IGNORE?
I was soo happy that i lost 3kgs , and was kinda exicted to tell my doctor my steps of losing the weight. Then 1 day me and my friends when to a resturant this was my first cheat day. I eat on the resturant then went...
Anonymous
(25-29) 