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Search Results: panic attacks

Why does he always lie about me?

It's always one thing to my face and another to everyone else. Honestly when he opens up and let's me in I think he's faking it... he blames it on everyone else... the way he is revolves around what happened but at what...
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Sleeping issues since quarantine started?

I lost my job and 2 weeks after i used to get really bad panic attacks at night and there were three days where I wouldn’t sleep at all And I would sleep in the living room. All July- August I would fall asleep no issue....
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Have you ever had a panic attack?

If so what did it feel like?
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Anyone had issues mingling between being in a relationship and your job?

I just got this job offer and it pays well but it is very hectic. It has been only a week but for instance I work on the field all day then have to work at home. I even worked on Saturday and I freelance as well. I...
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Anyone ever woke up because of a panic attack?

First time I ever had one. How do you deal with it in your own? I guess I was just stressed out because of my new job.
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How do I handle an abusive sibling relationship? How do I heal from it?

So, growing up my older brother would always hit me. He likes to feel powerful and he loves yelling at me (his voice is scary). He would blame it on him "having a bad day", his "adderall addiction", and me "annoying him"....
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Excessive intense breathing causing side of my neck and chest to hurt (read description)?

I get really bad panic attacks related to my OCD and i breath very deeply/intensely as a way to cope when in these panic attacks. Last night I was breathing very deeply and something in the side of my neck and chest...
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Should someone with minor PTSD still go see someone about it?

This might seem like a bit of a silly question but it’s been about a year since I was honorably discharged and since then, certain things bother me. (I won’t get into it unless you’d like to know) But I’m curious if...
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Do you get panic attacks?

Does anyone get panic attacks? If so, what do you do to alleviate the situation? I have them sometimes and I don't even know where it comes from TBH. Sometimes I'll just breath and tell myself it will be fine. Then...
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Is this sleep concerning?

So last night I went to bed at around 10:00 PM. I couldn’t sleep at ALL. Like literally ZERO hours of sleep. I had super bad panic attacks because sleeping is really important for anyone’s lifestyle. I’m awake now and I...
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Haven’t had my period in two months and I know i’m not pregnant. what do I do now?

I’m going to put a trigger warning before this because I know some people can get very sensitive about this topic. So my last period was on the 14th on June (it’s no the 18th or August.) I’ve taken four pregnancy test and...
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Am I in the wrong? (Parenting question)?

I just want to know if I’m wrong. I was in a very abusive relationship with my daughters dad for a pretty long time. I finally decided to leave him when she was 2 because of it. She’s 3 1/2 now. I try my hardest to co...
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Could someone with avoidant attachment be very emotionally open?

My boyfriend is basically displaying all symptoms of avoident attachment , except the fact that he is extremely vulnerable and emotionally open. He has a lot of self pity and our talks are usually about his anxiety and...
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Have you had toxic childhood?

My parents are nice in general but sometimes they get intense. They act weird during fighting (with me, I mean) and downplay my emotions. According to them, parents are right no matter what - and this belief is ingrained...
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Mental health evaluation please?

My mother has always been over protective. She instilled a fear in me towards driving. Then whenever my parents took me out to learn (years after I should’ve because they’re scarily over protective). They fight so much I...
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What is the proper punishment for this attack?

In late May when the riots were just beginning, a man in Dallas wielding a machete was trying to defend a bar from rioters and the rioters immediately started throwing concrete at him, hitting him several times and he...
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Have you had a panic attack?

Yesterday night coming back from work I had one. I almost fell to the ground. I realised I am alone in this city. If I suddenly die I don't know how my parents and bro6 would know. I knew I was alone but it's hard to...
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I broke up with my aspergers boyfriend because of extreme stubbornness. Does this make me a bad person?

So I basically had to break up with my aspergers boyfriend, since I am not able to cope with his extreme stubbornness anymore. I know he has no one except me, and that I was the only one he got ever close to and shared...
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My brother broke down?

Our dad always beats us. And my brother always distracts my dad so he gets beaten, instead of me. That is very kind ofc, but it has been affecting him. He acts really tough and cool. But i see him suffering very badly. A...
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*TW* guys, how would you react if this was your girlfriend?

Started dating my ex again three weeks ago, and ofc we've had sex a few times lolll. So anyways I'm pretty fucked up inside & have a big backstory. and one part of that is I have what could call cptsd. I've been...
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