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Search Results: panic attacks

Why does exes try to come back and update you about their lives?

My ex still tries to contact me from time to time. She now brings up her new relationship and went into full details about it. She told me she’s moving in with him, she’s getting a car from him, since he’s famous, etc....
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Why would anybody want to be with someone who's worse than what I have described here?

They keep you guessing what version of them you’re going to get, they are caring and loving one day and the next you’re wondering what you have done to make them upset. You're accused of being in a bad mood or angry with...
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Need recommendations songs about anxiety?

Or/and songs to listen to when you have panic attack...
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Anxiety keeping me from sleeping?

I started having sleeping problems in April, now it’s not as bad but tonight I can’t seem to fall asleep. I was tired and laid down and all the sudden as I was falling asleep I started having a panic attack and felt like...
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How do you cheer up after having a social anxiety attack?

So I was just vibing with my friends on jackbox party then minecraft, talking on the call for 5 hours. Then I noticed they were getting along more and more and more and I felt excluded sometimes and then I noticed they...
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I’m to ugly to leave my house?

I can't leave my house because I fear that people think I’m hideous and I have a horrible body. Just right now I had plans to go somewhere with my mom but I told her I can’t go. I didn’t tell her why. The reason I can't...
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What to do when your friends cousin is rude?

I have two close friends. One I have literally grown up with and one we started getting close about a year ago. The one I grew up with has a cousin whom I also grew up with. Her cousin also works with my other friend....
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Tell me your experience?

Sleep paralysis has recently become something more common in my life. It truly terrifies me, personally it seems to be the opposite of my panic attacks... instead of hyperventilating, a state of unbearable pain,...
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Can anyone help me not feel scared & get anxiety attacks? I’m scared & need help?

I’m always shaking , panicking , I even can’t swallow saliva at night as I lay down in bed few hours, I’m grown woman will be 23 but it’s hard live a normal life with anxiety, I can’t sleep alone always need mom help me,...
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Can aggressive people have friends?

All my life I was faking being the cute quiet girl and I really didn't get anything expected fake people stabbing me in my back.. So I cut them off again I'm 19 RN and I don't have any friends I'm pretty aggressive...
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What it like working in retail?

I lost my job recently due to covid. I've been looking for ages for some jobs to come up and eventually a few came up all in retail. In my old i was pretty much working by myself in my own space and time, 9 to 5 . Even...
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Does your anxiety get worst at night?

My anxiety gets worst at night and causes me to struggle to fall asleep and causes me to have panic attacks.
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Preferably Doctors / Med Students !! please :)?

Recently have gotten many tests done (blood work, an EKG, an ECG, chest X-ray & a holter monitor) all which came back 100% normal. Would all those tests have detected any heart issues? A few weeks ago I went through a...
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How do I slowly confront my fear of driving?

I want be able to drive to work and I keep getting panic attacks. I don't have my driver license but I do have my permeant and I would love to learn but no-one wants to teach me. What should I do?
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What does this dream mean?

*trigger warning* *dream of violence and some details may not be suitable for all readers* I’m not great at analyzing dreams, i had a dream about someone attacking me with a knife and it was so vivid i could feel the...
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My job gives me really bad anxiety, I am work from home, what do I do?

Recently got this job like Mid-March and we went work from home, so I've pretty much been learning stuff as I go, it's a job in tech support doing troubleshooting for software, it's salaried but I don't have any formal...
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Guys, would a man ignore/be nasty to a woman he claims to be interested in?

I see him frequently, and have for the past four years now. He used to smile and stare at me a lot, sometimes continuing to stare at me when I look back, or he would look away. He now ignores me, but sometimes looks at me...
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How do I stop loving so hard?

Throughout my entire life my parents have always told me I have my heart on my sleeve and itll cause me trouble. And today it all set in. Throughout the past 2-3 years I’ve gone through a lot of trauma when it came to...
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Preferably Med students or Doctors only please :)?

How is Afib detected? Does it show up on an echocardiogram? I dealt with trauma at the beginning of this month which has caused what I think are panic attacks but I self diagnosed my self with afib (I shouldn’t do that I...
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My boyfriend asked me to kill him, should I get him committed?

I'll preface this by saying that he's depressed, he has always been and I always knew. Another thing is that he knows I stabbed my ex. I'm not proud of it, nobody deserves that and I paid the consequences of my crime....
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