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Search Results: going on a diet
How Can I Inspire My Girlfriend To Be Better?
I have been dating my girlfriend for a year and a half (just about) and things between us are great. While we have a lot in common, we have one thing not so in common - our motivation levels. I am the type of guy,...
Anonymous
(30-35) Is cycling enough cardio?
I've been doing it today for an hour and i came home sweaty and my glutes are burning. I wanna lose 10kilos by July and i was thinking going for an hour run rn? Or is it too much? I am also having a diet which includes...
Anonymous
(25-29) Frustrated at Family? Gym?
I feel so frustrated... I like going the gym, when I used to go it was daily... But my family just pisses me off too much... They say "Your gym pass is so expensive" which I pay for it... It's only $40 a month... Or...
Anonymous
(36-45) What could I eat to get the rest of my macs (please read ALL of my description!)?
For today, I have 43.7g of protein, 18.8g of carbs, 8.1g of fat, and 741 calories left for today before I go over my macros. I ate lunch and breakfast already, so now I need to figure out what I could eat for supper and a...
Anonymous
(25-29) I'm starting to develop unhealthy habits like binging & purging and constantly saying "I'm fat", etc. How can I stop it?
I'm 5'3 female, and 121 pounds. I've lost 10+ lbs since October last year from diet and exercise, which I am very proud of. Recently I have gone on vacation and completely disregarded my diet. I gained a couple pounds...
Moxyandrews
Xper 4 Age: 31 Junky food is bad for you! Proof what happend to me?
Yea we know its bad but how bad its actually? So before 2years i eat only French fries and that junky stuff, every day after school i only eat that (i was skinny) and i couldnt imagine other food, then i started with...
Anonymous
(25-29) Do’s and Don’ts of dieting?
I’m 20 years old and every since I graduated high school last year I’ve gained quite a bit of weight. I’m 5’4 and I’m 195 pounds! I stepped on a scale for the first time in a long time and i didn’t expect to be almost 200...
RoiseLee
Xper 4 Age: 28 Are you a healthy person?
Do you have a healthy diet? Do you exercise (whether it is going to the gym or doing it by yourself)?
inmensus
Xper 7 Age: 28 Do you care if people 'underdog' you?
"Underdogging" happens from people who are socially 'disadvantaged' according to current societal conditioning. For example, a fat girl will body shame a skinny girl in order to validate herself against the normal...
Anonymous
(30-35) How to rebuild confidence?
Over the past few years, I have slowly lost essentially all of my self esteem and self confidence. I feel pathetic, unattractive, incompetent, socially inept and struggle to love myself as I can't find anything about me...
Anonymous
(30-35) Why are my dreams & goals so important to other males?
I'll be straight with it I've been on a strict diet & training at a local boxing gym in my town almost every day & it's tidious & hard but I'll be competing in the far future & I mean very far Thing is is that most...
Anonymous
(30-35) The Life of A Gamer and What it Entails
Gaming! What a wonderful world of diverse weaponry and heroic characters! Pow! Hello, this myTake comes from my experience of gaming, with about seven years on my belt. I am creating this to clarify to you new parents,...
MetaAmbiguity
Xper 5 Age: 26 What to do when you've got nobody to talk to?
Hey everyone does anyone else have nobody to talk to when you going through a rough time , I had my dad and both my grandmas pass away in the same week not long ago. I'm also very conscience about the way I look when it...
lcj0412
Xper 3 Age: 32 We broke up but nothing has really changed? Confused?
Hi. So I have been friends with this guy for almost 8 years but he was in a long term relationship and we just never thought of each other in any other way. Over the last year we started to have this flirty banter. He...
Anonymous
(30-35) Why do I get anxiety to eat?
I managed to stop my anxiety during the day and attack’s at night when it used to be daily. Things are going bit better and i got a new job at night the time when I would get anxiety. i use lavander oil on my body and...
Ashley100
Xper 6 Age: 28 Is it bad to be on a soft food diet?
I managed to barley stop my anxiety during the day and attack’s at night when it used to be daily. Things are going bit better in my life and i finally got a new job at night the time when I would get anxiety. i use...
Ashley100
Xper 6 Age: 28 Will going to the gym help you lose weight?
In addition to a good diet of course. I really want to lose weight and I've been on a low carb diet. I lost a few pounds in the course of two months. I really want to see results... Would joining a gym be a waste of money...
Anonymous
(30-35) Does anyone have food anxiety?
I managed to barley stop my anxiety during the day and attack’s at night when it used to be daily. Things are going bit better in my life and i finally got a new job at night the time when I would get anxiety. i use...
Ashley100
Xper 6 Age: 28 Any reason why a grown man would obsess over another man's hustle & grind?
I think it's pretty hilarious to me personally how the men in my apartment complex are so keen to know my every move when it comes to my boxing training The fact that it will take me YEARS (I'm 18) to get to a basic...
Anonymous
(30-35) What makes me look older?
I'm only 33 years old but I've been through hell in life combined with yo yo diets, the sun and cigarettes which explains why I have an older face. And now I have to spend about $1,600 A year to fix my face which is...
Anonymous
(36-45) 
