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Search Results: back muscles
Things I Noticed About my Fat Loss Challenge
Greetings. This is a summary of changes that I noticed happened to me over the months. First it's important to note that I'm not fat nor big boned, the gravity just changed from 9.81 m/s2 to 12 m/s2 that's why I got...
Anonymous
(30-35) How do you recover really sore muscles from gym?
I rejoined gym after nearly a year a few days ago. Think I extended my arms too far back doing the seated row and they've been killing me the last 3 days. Don't think I pulled a muscle; they're just really sore to the...
MusicMayhem
Yoda Age: 37 
My back's been hurting nonstop for three days?
Sorry if my grammar or spelling is bad, I had to take a muscle relaxer to sleep last night and haven't slept tonight at all (It's 7 AM right now). My back aches, profusely, varying from a level 4 to a 6, I would say. It's...
Mornin23
Xper 5 Age: 26 What can I do about teasing/bullies?
Ok so I think it might be a month until I get back to school and when school was on I used to wear hoodies because people would tease me over my chest I don’t know how to explain my chest it’s like very little of men...
Anonymous
(18-24) 26 body fat percentage? Help?
Hey guys, so I'm 19 years old and I've been lifting for a year to get bigger. My measurements are 36 bust 28 waist and 38 hips. I'm 5 foot 6. I look tiny when I look in the mirror and primarily work on my legs. Squats...
Anonymous
(25-29) Are you willing to change your diet?
I know I am ready to change mine. For the last 15 years or maybe even longer my diet has been mostly fast food, especially in my 20s. I remember having plenty of hearty home cooked meals when I was living at home. Now...
NoHero
Xper 2 Age: 32 Fitness, amenorrhea, eating disorder. help?
so long story short (so i dont bore anyone), basically I've dealt with an eating disorder in my past for quite a few years [anorexia] and at the same time, im also a winter athlete who also does weight and power lifting,...
Anonymous
(25-29) Why everytime I workout as lift weights for a few seconds the back of my neck muscle hurts like tension for example bicep curls?
Aftwe awhile the back of my neck hurts as im doing my reps..
Anonymous
(30-35) Fitness experts please help?
So I used to exercise daiky but I stopped a few years ago (but did walk a lot since I don’t own a car and ate relatively healthy). But I decided to go back to exercise daily. I tried it by myself but I injured my lower...
Anonymous
(30-35) Living with OCD: the Harsh Realities, the Curses and Gifts
Imagine a star. This star Just a star. A five pointed star. Half is black, half is white. In it of itself, this star poses no threat. There is no greater meaning or purpose. It just is. Every time you see this star, you...
JustMyTake
Xper 7 Age: 29 Ladies, from most to least; what are your favorite muscles ona guy?
Arms Abs Back Shoulders Legs I’ll say it now... Dick is not one.
Anonymous
(30-35) Today I waked up with a strained calf muscle (back of leg below knee) on my left leg? Does this happen to anyone else?
This happens once every month or two. Today after I woke up but didn’t get up but I Felt a strain and an Intense pain on my left calf muscle. Today I feel a little sore because of this and it will probably be a day...
RyanEC
Guru Age: 35 Why are most people so slow mentally & physically?
I'll get this out of the way I trained in boxing & volleyball back when & all the training/competition & most importantly muscle memory of reacting, moving quick, making fast decisions on the spot carried with me over...
Anonymous
(30-35) Is my bod ready for some intimate time with my gf?
I’m coming home to my girlfriend after 1 year of exchange programme in Asia and of course, i can’t wait to have some intimate sex with her. She loves muscles on a guy so I’ve been gaining mass ever since I went to...
Anonymous
(30-35) Guys, do you like just ANY big butt, regardless of the shape and composition?
Guys, do you like just any big butt, regardless of whether it's round or not, tight or loose, muscular or fatty, high or saggy? (For muscular, I mean having underlying muscles but outside has a little fat layer but tight,...
Anonymous
(30-35) Gain muscle and lose fat at the same time is it possible?
I can muscle mass very easily and bulk very easy but I have a hard time leaning up. I'm 92kg at the moment I haven't measured body fat not sure how to. Anyway I wanna gain as much lean muscle as possible while losing...
Luke123456
Xper 5 Age: 35 Help with gym program and diet?
I am doing an intense workout program for the next 2 months to lose a ton of fat and build lean muscle and go back to my 22 inch waist before I added weight due to some crisis in life. My waist is currently 36 inches. I...
taylor1098
Xper 6 Age: 29 How can I help my dog🐶 not fear thunderstorms anymore?
My dog has been lately disobedient and afraid of thunderstorms. He wasn't like this before, but now he hides in a corner of my basment and doesn't even move. I always take my dog out in the day and bring him in my house...
Salmon4056
Yoda Age: 27 Did I unintentionally make him uncomfortable or?
So I rarely see him but last time I did he piss ed me off bc he literally walked up behind me, stopped and blatantly checked out my button for a solid 10ish seconds then hurried away fixing his hair and tucking in his...
Anonymous
(25-29) 