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Search Results: going on a diet

Diet Misconceptions and How to Actually Lose/Gain Weight

What is a diet? Diet´s are by definition a meal plan or a nutritional plan that includes more or less calories per day than what you consume. In order to lose weight, a person would have to eat less calories than what...
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Why You Haven't Lost Weight Yet

1. You're clearly confused about how much effort you've put in Working out twice a week is not going to do it. There are people that convince themselves that minimal effort and laziness should garner stellar results. They...
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I'm getting hot now and I'm not sure how I should navigate dating?

So I used to be very overweight. I decided to take action and I ended up falling in love with fitness. I workout regularly and eat healthy and you can tell by looking at me. I am becoming more attractive and I'm starting...
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Living With Epilepsy, or "Am I a Goddamn Werewolf"?

If you came here for a happy MyTake, this isn't one. For the past twelve-ish years I've suffered from audiogenic epilepsy with generalized properties of the left temporal lobe. Pleasure to meet you, Compo! *quiet...
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I consistently weigh 4-5 pounds heavier through out the week, then on weigh in day I drop it all, is that normal?

So I’ve been trying to lose weight through diet and exercise, it’s been going great so far. I’ve lost about 17 pounds since I started and 21 pounds off my heaviest. My weigh in days are Sunday mornings. I will weigh...
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Will he leave me?

So I have some baby teeth I need pulled, I don't know how long it's gonna take for me to get my permanent teeth down (they're my canine teeth 3 of them have to be pulled) my boyfriend is so good to me, and I often wonder...
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Is he gonna leave me?

So I have some baby teeth I need pulled, I don't know how long it's gonna take for me to get my permanent teeth down (they're my canine teeth 3 of them) my boyfriend is so good to me, and I often wonder that he deserves...
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10 Things You Learn Living with a Chronic Illness

One of the best ways I've ever heard living with a chronic illness described is a guy who said it was like living in a world where everyone had a self driving car that no one had to do anything with to get to function...
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Help? I really want to loose 28 lbs but I have no idea how I should loose weight?

I know basically nothing about weight loss. I tried going on a calorie deficit diet but i ended just gaining all the weight and more back in the end. Im 5'3 and weigh 138 lbs and i wanna loose 28 lbs so my goal weight is...
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Help? Due to my height and weight should I try to loose weight? And at what age am I supposed to reach my adult weight?

Im pretty sure I've finished growing taller since i measure my hieght a half a year ago when i was 15 since im now 16 , and im the same height, (5'3 or 63 inches) tall as i was half a year ago, also note that i have a...
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I don't know what to do?

My boyfriend and I have been together for almost 3 years now, he's 3 years older than me and he's extremely protective. He gets worried about me a lot very easily and says he just wants the best for me but sometimes it...
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Dating while overweight? Trying to actively lose weight but still getting rejected by some men?

I’m a 22 y/o single female. I’ve never had much issue getting guys attention at bars or on dating apps and they all say I have a “pretty face” I have blue eyes and dark brunette hair. But I can not find a serious...
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I do not understand why I am not losing weight?

Currently, I am going to the gym 5 days a week. I am doing Zumba and Pilates at least once a week. I am only eating natural sugar and sodium. So I have cut a lot of junk food out of my diet. I do not understand why I am...
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I Am a WGHOW- Woman Going Her Own Way: Here's Why...

I just don't want to be involved with men and sadly, I'm straight. How it started.... I used to be fat. It was the most harshest time of my life. I was mocked, ridiculed. I was constantly shamed. You know who meted out...
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Once you are out of shape how do you find the motivation to exercise and commit to a healthy diet as well as calorie counting?

I used to be an athlete when I was a teenager. I ran track, I played sports, I used an eliptical for at least an hour a day, as well as going outside for a run, doing lunges, etc. This was when I lived in a group home...
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I woke up in the middle of the night with stomach ache and it was the most painful I could ever experience?

I woke up at 4 am suddenly with stomach ache, I never felt like this before, it was very very rough and I couldn't even move or breathe that well, I tried to get out of the bed but I barely could, I wanted to get a pill...
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Best Weight Loss Programs?

Don’t tell me I need to ask my doctor if I’m at a healthy weight, I know I’m severely obese. Lately I’ve been thinking that maybe sometime soon I should try to lose some weight. But trying to do a diet on my own has never...
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Do I have an ugly body for a 20 year old female?

Hi so I am going to be 20 in May and as I am getting older, my body should also change, but I feel like I have never gained any curves or thighs since puberty. I have always felt left out because I have a inverted...
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Do I have an ugly body for a 20 yr old female?

Hi so I am going to be 20 in May and as I am getting older, my body should also change, but I feel like I have never gained any curves or thighs since puberty. I have always felt left out because I have a inverted...
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How do I deal with my girlfriend getting fatter?

Title. I love my girlfriend and she's great, we do well together, but I've been feeling my desire for her dissipate a bit over the last year as she has gained weight. We already do the gym together sometimes. She is by no...
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