Search Results: going on a diet
Diet Misconceptions and How to Actually Lose/Gain Weight
What is a diet? Diet´s are by definition a meal plan or a nutritional plan that includes more or less calories per day than what you consume. In order to lose weight, a person would have to eat less calories than what...
Why You Haven't Lost Weight Yet
1. You're clearly confused about how much effort you've put in Working out twice a week is not going to do it. There are people that convince themselves that minimal effort and laziness should garner stellar results. They...
I'm getting hot now and I'm not sure how I should navigate dating?
So I used to be very overweight. I decided to take action and I ended up falling in love with fitness. I workout regularly and eat healthy and you can tell by looking at me. I am becoming more attractive and I'm starting...
Living With Epilepsy, or "Am I a Goddamn Werewolf"?
If you came here for a happy MyTake, this isn't one. For the past twelve-ish years I've suffered from audiogenic epilepsy with generalized properties of the left temporal lobe. Pleasure to meet you, Compo! *quiet...
I consistently weigh 4-5 pounds heavier through out the week, then on weigh in day I drop it all, is that normal?
So I’ve been trying to lose weight through diet and exercise, it’s been going great so far. I’ve lost about 17 pounds since I started and 21 pounds off my heaviest. My weigh in days are Sunday mornings. I will weigh...
Will he leave me?
So I have some baby teeth I need pulled, I don't know how long it's gonna take for me to get my permanent teeth down (they're my canine teeth 3 of them have to be pulled) my boyfriend is so good to me, and I often wonder...
Is he gonna leave me?
So I have some baby teeth I need pulled, I don't know how long it's gonna take for me to get my permanent teeth down (they're my canine teeth 3 of them) my boyfriend is so good to me, and I often wonder that he deserves...
10 Things You Learn Living with a Chronic Illness
One of the best ways I've ever heard living with a chronic illness described is a guy who said it was like living in a world where everyone had a self driving car that no one had to do anything with to get to function...
Help? I really want to loose 28 lbs but I have no idea how I should loose weight?
I know basically nothing about weight loss. I tried going on a calorie deficit diet but i ended just gaining all the weight and more back in the end. Im 5'3 and weigh 138 lbs and i wanna loose 28 lbs so my goal weight is...
Help? Due to my height and weight should I try to loose weight? And at what age am I supposed to reach my adult weight?
Im pretty sure I've finished growing taller since i measure my hieght a half a year ago when i was 15 since im now 16 , and im the same height, (5'3 or 63 inches) tall as i was half a year ago, also note that i have a...
I don't know what to do?
My boyfriend and I have been together for almost 3 years now, he's 3 years older than me and he's extremely protective. He gets worried about me a lot very easily and says he just wants the best for me but sometimes it...
Dating while overweight? Trying to actively lose weight but still getting rejected by some men?
I’m a 22 y/o single female. I’ve never had much issue getting guys attention at bars or on dating apps and they all say I have a “pretty face” I have blue eyes and dark brunette hair. But I can not find a serious...
I do not understand why I am not losing weight?
Currently, I am going to the gym 5 days a week. I am doing Zumba and Pilates at least once a week. I am only eating natural sugar and sodium. So I have cut a lot of junk food out of my diet. I do not understand why I am...
I Am a WGHOW- Woman Going Her Own Way: Here's Why...
I just don't want to be involved with men and sadly, I'm straight. How it started.... I used to be fat. It was the most harshest time of my life. I was mocked, ridiculed. I was constantly shamed. You know who meted out...
Once you are out of shape how do you find the motivation to exercise and commit to a healthy diet as well as calorie counting?
I used to be an athlete when I was a teenager. I ran track, I played sports, I used an eliptical for at least an hour a day, as well as going outside for a run, doing lunges, etc. This was when I lived in a group home...
I woke up in the middle of the night with stomach ache and it was the most painful I could ever experience?
I woke up at 4 am suddenly with stomach ache, I never felt like this before, it was very very rough and I couldn't even move or breathe that well, I tried to get out of the bed but I barely could, I wanted to get a pill...
Best Weight Loss Programs?
Don’t tell me I need to ask my doctor if I’m at a healthy weight, I know I’m severely obese. Lately I’ve been thinking that maybe sometime soon I should try to lose some weight. But trying to do a diet on my own has never...
Do I have an ugly body for a 20 year old female?
Hi so I am going to be 20 in May and as I am getting older, my body should also change, but I feel like I have never gained any curves or thighs since puberty. I have always felt left out because I have a inverted...
Do I have an ugly body for a 20 yr old female?
Hi so I am going to be 20 in May and as I am getting older, my body should also change, but I feel like I have never gained any curves or thighs since puberty. I have always felt left out because I have a inverted...
How do I deal with my girlfriend getting fatter?
Title. I love my girlfriend and she's great, we do well together, but I've been feeling my desire for her dissipate a bit over the last year as she has gained weight. We already do the gym together sometimes. She is by no...
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