Search Results: leg muscles
The Realities of the Fashion Modeling World
Every semi-decent looking human being has at one point thought about becoming a model. The modeling world seems so easy and glamorous with an agency jetting you around the world to the most beautiful cities, in the most...
3 Reasons Why We Shouldn't Exercise The Same Way
My Background in Fitness : - Degree in Kinesiology (study of exercise science ) - Certificate of Profiency in Nutrition - Read ACSM , NSCA, & NASM personal training materials - Independant Learning using advanced...
How often should I lift weights alone?
I train at a MMA gym. I would like to compete in the future. Obviously, about 90 percent of workouts are cardio burnouts whether its in kickboxing or Fitness class. We do focus on technique of course. In fitness class we...
Fun Workouts For Women
The core aspects of fitness are agility, flexibility, muscular and cardio endurance, balance, and reaction time. The following videos will help you tackle all of those skills in a fun and energizing way. I am well aware...
Anyone do the 30 days Squat challenge?
Is this supposed to increase strength or muscle size? I expect everyday you are only doing 3 sets of 10 reps each , max. Please inform me on what you know. I really want to increase stamina in my legs and overall size and...
Do I need to change my ab and leg workouts?
Since August 2016 I've been working out to better improve myself physically and mentally. These past 3 weeks I have been working out 3 days a week (Monday's-abs, Wednesday's-upper body, Friday's-lower body). This week (my...
Why did she beep me and do these things?
I've spoke to this girl on and off she was friendly to me but any chance she gets she shows her fit body off just to me she is like a female bodybuilder and she draws attention to it too like I asked her if she was...
My little sisters legs are stonger then mine?
Im 18 years old and my sister is 16. I allways noticed that her legs where way thicker than mine but I just thought that it was fat. But one day as we were wrestling I was liying above her and she just liftet me with one...
Girls, Do you like the way how nature build boys?
Males can be physically strong with muscles, yet we have hanging weakness between our legs. There are many young girls who hate balls or even laugh at it. So I ask you, do you like how men are build with muscles and so...
Pleeeasse help with torn/pulled muscle? (long)?
okay so this is kind of an out of the blue question but i need to get some help since what im doing isn't enough. im a varsity cheerleader for my highschool (i know my profile says im 20but imade this account a lonnng...
What are best workouts for body parts?
Basically i want to get lean and not massive, what are best workouts for biceps, triceps, legs, chest and back to not gain much mass but pure muscles?
Fitness Routine for getting thinner?
So i've heard of how the workouts for victoria secret models are more for getting thinner and taller looking limbs (not taller, taller looking) and emphasizing that thin look, rather than bulking them up, despite how a...
What is the best protein for me?
I am going to make a huge change and start working out and eating clean (yes its my New Years resolution). I am more looking to build muscle on my bum, legs and tone up. I am 18, 5'6, about 140lbs. I am very slim,...
What is your opinion on epilepsy?
if you dont know what epilepsy is, it is a neurological disorder where the brain will at times send waves to the wrong areas in the brain. this causes what is known as chronic seizures. not all types of epilepsy make the...
Girls Girls Girls!!! Body Hair Question?
I have a very nice masculine body with muscles and a few abs (not a six packer yet) and have nice shoulders too and I am proud of it. but the major drawback with my body is that I have got lots of hair and I mean it. it...
What are good workouts to improve the muscles we use in snowboarding?
I know we use our legs a lot. I usually workout my legs with squats and lunges, I also do planks and crunches to strengthen my core, and I also workout my calves with the machine and and squat bar on the back of my neck...
How do I deal with the fact I might be losing my ability to walk completely and could possibly be dying?
Ok first off please don't say I'm being dramatic because sadly I'm not. I was diagnosed with muscular dystrophy when I was about 11 I'm 24 currently (sorry my age is wrong). It's a disease that attacks and weakens the...
Girls, I'm goodlooking and get no girls?
Girls look at me all the time everywhere I go and I look like a muscular leonardo dicaprio with black hair I'm 5'11 ft with high and nice cheekbones, nice abs, I'm White got nice thick full lips, muscular defined jaw,...
Girl's Behavior
Guy's Behavior
Flirting
Dating
Relationships
Fashion & Beauty
Health & Fitness
Marriage & Weddings
Shopping & Gifts
Technology & Internet
Break Up & Divorce
Education & Career
Entertainment & Arts
Family & Friends
Food & Beverage
Hobbies & Leisure
Other
Religion & Spirituality
Society & Politics
Sports
Travel
Trending & News