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Search Results: lost pounds

Will I be able to lose 20-30 pounds and burn fat by being on a caloric deficient and walking for an hour 3 times a week?

Is that enough? I am currently 131 pounds and 5’1 I want to be like 100 pounds but for my body type with big hips I don’t know if that’ll look good on me
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How You Can Use Food Prices To Determine How Much You Buy And Consume

Most people would suggest that you should count calories, reduce portion sizes and eat lots of fruits and vegetables (fresh, canned, dried, frozen) in order to lose weight. Well, today I am going to show you that you can...
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My girlfriend always brings up her weight, what do I say?

My girlfriend is about 160 pounds and 5'4. I am 5'6 125 Pounds. She always talks about how she hates her weight and I tell her that I don't care what she looks like, but she should lose weight if it would make her happy...
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Fat guys, do you have trouble finding dates?

This is only for overweight men. If you’re not overweight please don’t answer, I’m just trying to compare. Anyway. How do women treat you as a fat person? I used to be fat and I lost 30 pounds so now I’m pretty slim,...
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This is only for overweight men. If you’re not overweight please don’t answer, I’m just trying to compare. Anyway. How do women treat you as a fat person? I used to be fat and I Show More
I’m overweight and yes I do
I’m overweight and no I have no trouble at all
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My ex kept staring at me?

I recently went to a small get together for a family friend. I didn’t know my ex was going to show up with his girlfriend & sat two tables away from me. I played it cool because deep down i still have feelings for him,...
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Why can’t I lose weight?

Okay so I was at 104 pounds when I began my journey to weight loss. I am now 99 pounds. But it fluctuates from 97-100 lbs. I’m completely STUCK. My goal is to hit 96 pounds and keep that as my maintenance weight, but I...
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Should I gain or lose weight?

I've been thinking about losing 10 pounds before Christmas but my friend told me not to and gain some weight instead. I don't know what do you guys think? (most recent full body I have)
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Do you think it’s helpful or toxic that my mom keeps on commenting things about my body like my cellulite and stomach?

She knows that I’m trying to lose weight. Her comments are like “you’re getting full of cellulite” and “you’re getting a lot of stomach” I’m not sure if that’s helpful or toxic? I am 5’1 and about 133 pounds
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She knows that I’m trying to lose weight. Her comments are like “you’re getting full of cellulite” and “you’re getting a lot of stomach” I’m not sure if that’s helpful or toxic? I am Show More
Helpful
Toxic
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Am I consuming the right amount of calories?

Hi there, I'm 23, I'm 5'5 and I currently weigh 164 lbs. My bmr is 1500, I typically eat around 1100/1200 and I burn an average of 500 calories a day through walking at a moderate pace. Today I binged on chips and ate a...
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How many more pounds should I lose?

I’m 5’9 and about 168
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Are my supplements making me lost weight?

I’ve taken them for 2-6 days and lost 2.5+ pounds
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Should I lose more weight?

Lately I’ve been working out and eating less and lost to around 50 kg or 110 pounds. Should I loose more
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What's something that you'd change about your physical appearance? Do you like the way you look?

My weight is about 17% body fat, and I weigh 160 pounds. I'd like to lose some of that.
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My weight is about 17% body fat, and I weigh 160 pounds. I'd like to lose some of that. Show More
Yes
No
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Any motivation help to lose more weight?

I was a little over 200 pounds and lost some weight, however I became lazy and lost motivation. Now I want that. Any one care to get me motivated again? Tired of this belly pooch. What cardio do you like to do? What...
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Any tips to lose weight?

I've lost 10 pounds and now I just want to lose more and more (I lost it in a week). I've lost the weight though changing my diet, and I want to exercise but I had gotten covid and it left me with some kind of extreme...
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Running vs fast walking, which one slims and tones thighs and legs?

I've lost 80 + pounds and still losing, I've been walking long distances for months and I've noticed a little difference but my legs are far from toned. I don't want bulky legs, just slimmer as I'm quite short (5'5) but...
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How to get rid of belly fat but also build glute muscles?

So I've been working out for some time but have made it a goal to change my diet and lose some few extra pounds during quarantine. My goal was to get to 26in by the end of the summer and I did it! I went from about 29in...
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If I have not gained weight, why do I look fatter?

I have not weighed in over a year, I was on a diet around 2 years ago and lost over 80 pounds. I have not weighed myself for the past year, when I weighed today, I was less than what I was over a year ago. I have...
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Anyone have severe side effects ketoing?

The good I lost 40 pounds have more energy less brain fog no utis The bad so dizzy I passed out achey bad breathe bad idea taste in mouth not sleeping Still watching sugar I ate carbs a couple times this week and...
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Is this possible?

I am severely overweight, obese actually. I am unhealthy and I wanna CHANGE. I I wanna lose about 105 pounds to 115. Is this possible to do in 12 or 13 months? That would be like 8 or 9 pounds a month. Is that possible...
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