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Jury duty! Help?

I have severe anxiety-i get extremely sick around large groups of people, interveiws, and public speaking and hardly can make a call without having a full on panic attack and hanging up to catch my breath. I dont know...
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How do I tell him I miss him?

A few months ago my boyfriend and I broke up. He has crippling anxiety and during a huge panic attack pulled the pin. I miss him horribly. I've dated other men since but no one is him at all. I still think about him to...
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What should I do about my anxiety?

I get really overwhelmed with school and this week has been the worst. I broke down today and had a severe panic attack I couldn't stop crying and it was all because I failed a quiz in Chemisty. I told my mom I was...
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Why must my mom be such a terrible person?

I feel like every girl wants her mom around but mine is a terrible person and so far life without her has been great. Growing up I could never talk to her about things because she tells everyone everything. Lately I've...
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How I beat my Panic Disorder/Panic Attacks

I'm choosing to remain anonymous because even though I am pretty much over my disorder I'm still uncomfortable with people knowing I have it. That and I'm usually too nervous to post under my own username anyway....
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Dos and Don'ts of Dating Somebody With Anxiety

I can’t tell you how badly I wish there was a course my past boyfriends could have taken to learn the “Dos and don’ts of dating a girl with anxiety”, just so I could save a lot of difficult explanations and withholding of...
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How can I make my anxiety stop affecting my relationships?

I've struggled with anxiety for six years now and it's always gone up and down like I'll get extreamly bad anxiety but then a week later it will be really low.. It affects my relationships really badly. Partly because of...
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I freaked out my boyfriend with panic attack and I dont know how to handle it?

I've been seeing this guy for a month and everythjng has been great. He makes me feel safe and comfortable and I already feel like he won't hurt me, I think he's already smitten with me. However, i can't stop freaking...
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How do I stop constantly worrying about everything?

Every time there is some kind of conflict going on in my life I can't seem to finction without it affecting me all the time. My grandmother is sick and we're really close, so that's constantly on my mind. My immediate...
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How to deal with anxiety from encountering people with physical differences due to things like gentics disease or accidents?

I'm afraid of being offensive. Physical differences make me uncomfortable and I feel like shit because of it. How do I change this. Like even something as simple as someone in wheel chair makes me feel uncomfortable. And...
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Help, we are having a bbq at my house and I have social anxiety! What do I do :(?

I am super scared, i guess my problems socially are getting worse and i haven't gone to or had a party in years. I am really getting scared about everything and the last thing i want is to make a scene and have a panic...
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How do you deal with a good friend who has Mental illness?

One of my best friend recently told me about his problems. To make a really long story short; On the outside he's the really good looking guy who plays guitar, works out and seems to have it all. But he recently told me...
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Is it safe to say that I'm destined for being single forever because of aspergers and anxiety?

It bothers me at night that no matter the fact that I've got a great job, good financial standing, etc., I'm still obsessing over the whole concept of trying to find someone and it's driving me nuts. Going out and trying...
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Have you ever had a panic attack?

I got diagnosed with Anxiety Disorders. I currently have panic attacks and I honestly can say it feels horrible!  Do you have experinced a panic attack? If this is the case, how do you calm down yourself? Comment down...
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What do you do if kissing terrifies you?

So I've been dating this guy for almost a month and it's the first real relationship I've ever been in. I have an anxiety and panic disorder so I freak out a lot over stupid things like being late and talking in front of...
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Am I wrong to be upset?

I'm not very happy with this whole situation. I've been suffering with depression for a while now and anxiety and panic attacks and everything seems to just be getting worst. I'm 27 and my dr went and talked to my mom...
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Ways to deal with anxiety/panic attacks?

I've been having panic attacks and a lot of anxiety and I do suffer from depression.  I went to the dr to get help and I've gone to therapy and got Xanax but am refusing to take the Prozac. Usually things build up causing...
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Going to therapy?

I have very bad anxiety and for the last little while I have been having panic attacks and they keep getting worst and worst. The last one lasted over an hour and I had to leave work early. I'm sad and don't wanna do...
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Just really anxious in this relationship all of the time?

First of all, I do have anxiety and I have tablets for it although these days they tend to make me feel worse so I don't really take them all that often anymore. But with my general anxiety I thought one day when I meet a...
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I feel really inferior to the guy I'm dating?

I'm 22 and graduated from college in May, but have never had a real job before and live with my grandmother because I have a severe social anxiety disorder, combined with panic disorder and agoraphobic/depressive...
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