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Search Results: lost pounds

How can I lose weight healthily?

I used to have eating disorder. I was simply starving myself, trying some teas that don’t work, chewing and spitting, crying when I feel hunger so I clearly wasn’t both physically and mentally healthy. Later I started...
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Is it possible to be addicted to processed foods?

Before I met my current boyfriend 3 1/2 years ago my kids and I only ate healthy foods with a very rare occasion of anything processed. Mainly due to the fact that obesity runs in my family and I didn't want to chance...
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Soo I’ve seen quite a lot of posts on how I look and wonder if man r honest?

I’ve seen woman who post and ask if they r fat or not or attractive and they r legit 200+ pounds of weight and men on here would be commenting omgggg you’re sooooo sexy you don’t need to lose weight, or someone even...
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Is it possible?

Is it possible to lose 120 pounds naturally in a year and half?
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Am I ugly? Do I look chubby?

http:// imgur. com /a/ 8vwP5NL Just take the spaces out of the link. Do I look ugly? I weighed 232 and now I'm 130 I lost over a hundred pounds. I GOT CALLED CHUBBY :(
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How does my body look?

I didn’t take this with posting it in mind, or I would have gotten a better one where you can see more. I’ve lost 70 pounds. I decided to take this this morning and was happy to see I don’t mind what I see. I have further...
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Girls, always struggled with weight gain, I weigh 90lbs right now would you date me?

This makes me hate myself that I struggle to gain weigh, I have Crohn's Disease and IBD so I gain weight and lose it fast and keep it off, currently, due to a lot of circumstances I've gone from 130 pounds to 90 because...
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Do you have Any suggestions?

I know very little about fitness I’m 5’3 and weigh around 120 pounds I’m doing exercises only Wednesday’s and Sunday’s I want abs. But I don’t eat properly. I lose track easy. I want to be shredded what do I need to do...
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Why do you think I gained 2 pounds?

I’ve lost 7 pounds in 2 weeks and yesterday I had a smoothie with just mixed berries, walnuts and unsweetened almond milk and for dinner I made a salad with chicken, tomatoes, a few jalapeƱos and 2 tablespoons of corn (...
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My friend who did pre med with a biology degree says the only way to lose weight is to be hungry. Thoughts?

If I feel hungry - I can lose a pound a day or more - any other method and I lose 1/4 pound a week
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How important is it to you/your partner to make staying healthy, but not gaining too much weight during pregnancy?

Many in my family, even ones who were as into fitness and health as I am now, found themselves unable to lose their pregnancy pounds afterwards, and most ended up bigger and lost their motivation to make fitness a...
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How do I deal with my body and weight?

I’ve always been insecure about my body but I’ve been at an all time low right now. Last year I was pretty skinny and I thought I was fat and I tried to hard to lose weight that I didn’t even have but then summer came and...
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How do I keep the weight of after losing so much?

I lost 40 pounds and how do I keep it off without gaining it all back? I was on a diet so I am not doing it exactly Currently
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I’m fat and I don’t know what to do?

My parents are telling me I’m getting fat and making me feel really bad. I’m trying to lose weight I don’t eat that much other than an orange for a snack and dinner but I’m still fat. My dad keeps making fun of me telling...
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Am I losing weight too fast?

I started intermediate fasting. I consume 1200 - 1350 cals. I drink 112oz of water a day. Everyday i lose around.6 - .8 oz. Sometimes a pound. I’m past the water weight phase as i have been doing this for three weeks....
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How many lbs does it look like I lost?

The first photo was taken August of last year... I was drinking almost every night (easy to get lost in while working at a bar) and not making the healthiest food choices. I didn't even realize how much weight I gained...
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Do I need to lose weight? Is my weight healthy for my height?

I’m 5’5 1/2 and I weigh 152 pounds. I weighed myself today and that was the result on the weight scale. But probably the reason for my result is because I had just ate not that long ago lol. Do I need to lose weight, or...
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Do these exercises on top of eating less calories/healthier sound like a good way to lose weight?

No weights or gym:200 jumping jacks, 50 squats (maybe add 10 everyday), 20 lunges, 100 bicycle crunches, 150 Russian twists,10 pushups ( I’ll add more overtime). I want to lose 20-30 pounds i am fucked 😭😂
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Do you think my friend believes I'm too rich to be his friend or girlfriend?

He works very hard at his job and I got laid off - but I get more in CERB then he does from working. On Wednesday I texted him saying I was eating a 4 pound lobster with my family and I haven't heard from him since....
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