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Search Results: weight loss

What does walking actually do to your body?

I've been walking for more than 45 miles per week lately, not a day goes by where I don't do at least 1 hour of continuous walking at a moderate pace. I wanted to know how and which parts of the body it will affect and if...
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Weightloss tips?

if you’ve been at a very heavy weight before, whats your best tips for weight loss. not simply just eat less and exercise- im talking what kind of workouts, what did u eat that u really saw results with, extra things that...
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Do you find customer service disgusting right now?

I ordered 12 items aywal mart and 3 failed to arrive than I ordered $72 worth of items from PC express and they only delivered $54 worth of it and when I went to buy much needed work clothes after some weight loss...
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Weight Loss Tips?

the picture on the left was taken around October 2018 and the picture on right is taken today. I think I have gained weight because this year my college started and I consumed a lot of pizza and junk foods. How do I lose...
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Do you think I have ugly legs? (please read)?

After a massive weight loss of almost 80 pounds my thighs look like this. When I walk they kinda overlap (don't know how to explain) and I hate them. One of my biggest insecurities especially because people stare at them...
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Is it possible that I hit a plateau because I didn't move for 2 months straight?

I hit a serious weight loss plateau that had me stuck at 165 for a month straight. I was still eating the same amount of calories but with the whole lockdown situation I had stopped going for long walks. I started walking...
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How do I handle this pain? Why all of sudden?

I would like to request some advice from all of you in regards to a situation I am dealing with. I am hurting and a lot because even though it was the best decision to make it doesn't mean it doesn't hurts. My ex and...
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Can someone give make another exmaple of this 2x4 factor?

2 x 4 example! Do not use the same independent or dependent variables that are in this example 1. The Effects of Diet and Exercise on Weight Loss 2. First independent variable = diet (2 levels: group 1= no...
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Does my food schedule sound a lot or normal for weight loss or maintaining it?

example : breakfast I drink protein drink snack: 2 eggs with avocado in a piece of bread dinner: I can eat brown rice/ broccoli and chicken breast and maybe an some fruit snack : maybe yogurt with few fruits on...
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Does your diet match your weight or would it surprise some people?

If you're thin/slim, do you eat super healthily? If you're overweight, do you eat tons of "junk food"? Or the opposite? I'm overweight/obese and think I eat healthier than most people, definitely in my age group. Like...
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Can you get used to modest hunger?

I allowed myself to feel moderate hunger once every 1-4 days so I could lose weight faster For example - today I am eating dinner 2-4 hours later than normal I'm hoping the spacing in between meals will aid me in...
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Have you noticed how terrible businesses have been since covid-19?

I spent around $2,000 at macy's before this went down, and had to wait for my clothes to ship to the store. Macy's closed due to covid-19. I call and they bullshit me around for hours on the phone. Finally get the money...
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Am I being too passive with my dating life?

I don’t get out to socialize with people, it’s sad that I don’t have friends. I used to be heavier but even with weight loss I don’t get approached by guys. Anytime I’m approached, I don’t like the guy. I get messages on...
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I don’t get out to socialize with people, it’s sad that I don’t have friends. I used to be heavier but even with weight loss I don’t get approached by guys. Anytime I’m approached, I Show More
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Have girls started shaking their babies for Tik Tok likes or is it a weight loss strategy?

Why are girls so obsessed with Shaking their babies? Is a crying baby a joke to you? Or is it all guys playing this game? https://www.youtube.com/embed/pn4BijMJlWQ
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Weight loss tips?

Recently I have put on a lot of weight due to stress, mental health and this lockdown. I have been trying to lose it but it doesn’t seem to shift. I have cut out junk food during the week as much as possible and have...
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Health question for weight loss?

So I downloaded my fitness pal to help me lose weight and be healthy. I had 2 eggs this morning with a cup of spinach and a little cheese. I plugged it into my app and my cholesterol is bumped up and my monosaturated and...
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Men behavior in my social media?

So three weeks ago my ex decided to stop trying in making the relationship work because he said he is to screwed up for me and I deserve someone better, but that didn't mean he stopped loving me (his words). We decided to...
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