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Search Results: panic attacks

How do I talk to the guy I'm seeing about my past trauma?

I've got a history of sexual and physical abuse, I get treatment for CPTSD, but I've started seeing a new guy we've been dating for around a month and I can tell he wants things to go further. I want this too but I'd have...
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Living with Emetophobia

I came across a question on this site once, which asked: If you could limit one weakness or limitation in your life, what would it be? Without any hesitation, I automatically replied: “my emetophobia” Some were confused...
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How to stop anxiety attacks/shakes?

I hate this job. Customers are so rude and im holding it in trying not to explode. I have to hangup on them and I don't know if ill eventually get fired or not. My arm just starts shaking uncontrollably and it hurts :(...
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Why would a guy keep looking at you?

When he walks to his friends, he turns his body or his head in my direction looking straight at me smiling. When I walk by them he gets so quiet and looks super nervous. When we were in groups three times each time he...
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Strong woman, how to be one?

It just seems like bluffing to me. No matter how hard i try to be strong, in the end i'm a weak helpless girl with panic attacks and chest pain, crying everynight and shutting myself up so others won't know im weak. I...
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Can anxiety panic attack during a social event like at a party be a turn off to women?

I was at a party and I am no good at social events because of my anxiety makes it feel like im sufficating and I freeze up very badly. I couldn't say a word and acted really weird. Can this be a turn off towards...
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Do you think anything could happen in the future?

(You're gonna have to read a little bit) I've liked this guy for quite a bit now and we've had a fair few situations where it definitely seems like he's interested in me but others where it seems like he's not. This...
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Who's got it worse in life me or my boyfriend?

My boyfriends problems first. Struggling to lose weight which he put on himself from comfort eating. Finding work and a flat. B12 An annoying sister and mom. Me Severe trauma and ptsd from a past domestic...
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What do you do when you're not okay, yet nobody takes it seriously?

Everybody around me is so used to my anxiety that I think they just brush it off, my dad said he thinks I'm just fine. I'm not just fine. I'm so not fine. I'm barely sleeping anymore, I've lost 15 pounds in the past...
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Help, I think I had a panic attack earlier today. What are the actual symptoms and feelings of a panic attack?

I think it’s my first one I’ve ever had, so if it was one should I expect to get more in the future?
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Can chest pain caused by anxiety last for a week?

So I started having bad chest pains after i had to deal with some really stressful stuff which cause a full blown panic attack. I started getting chest pains and just thought it must be because of the panic attack... but...
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Healing from a Heartbreak: Part 1

This is dedicated to the girl out there who is feeling lonely... you are beautiful... don't stay because you are scared to be alone... Part 1: Red Flag Filled Relationship * WARNING THIS INVOLVES A HIGH TRIGGER WARNING,...
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Girls, how much of a turn off is having social anxiety on a guy?

He hates big gatherings, loud gatherings, and has panic attacks if he attends them too often. Is this a turnoff? How much if so?
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He hates big gatherings, loud gatherings, and has panic attacks if he attends them too often. Is this a turnoff? How much if so? Show More
No doesn't matter
Kind of a turnoff but not that bad
Turnoff
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These are all real, I want to know if I am what is stated though?

So both of these are true. My whole life I have been scared or at the very least disturbed by spiders to the point I will move room to avoid them but I am comfortable holding certain types, as such I am unsure if I am...
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So both of these are true. My whole life I have been scared or at the very least disturbed by spiders to the point I will move room to avoid them but I am comfortable holding certain Show More
I had a miniature panic attack from hearing an automatic air freshener, does that make me a coward?
I am scared of spiders but will comfortably handle specific types of spiders, am I an Arachnophobe?
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Do you freak out and stammer, or stumble, or tell corner jokes when you're talking to someone you have a crush on?

I am a survivor of trauma from childhood abuse. I have noticed that around women I am a confident ladies man... but... When I am around someone I TRULY have a hige crush on I get panic attacks and hyperventilate. I...
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I am a survivor of trauma from childhood abuse. I have noticed that around women I am a confident ladies man... but... When I am around someone I TRULY have a hige crush on I get Show More
Yes
No
Rarely
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How'd Xanax affect you?

My doctor prescribed it. I'm considering taking it for the first time cause I've been in a constant panic attack state for hours now. I'm kinda scared of how it'll affect me and what the side effects are like though.
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How do I help my girlfriend through her panic attacks?

She has really bad anxiety. She's seeing a therapist and is on medication but still gets panic attacks a few times a month. We live together so I'm always there if she needs to talk or anything, but during an actual...
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What should I do? Any advice or experience?

Maybe trigger warning. Hello let me introduce myself I.. Let's just say I've not had the easiest life. And I've been through a lot the past 7 years.. However 2 years ago i finally met my online friend and despite my...
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Panic attack story from 2012? Does anyone else have them?

When I first had a panic attack I felt like I was about to die. I felt like i couldn't breathe, I would panic felling faint, ringing ears, palpitations, numbness, my hands and feet would curl/twist I couldn't move them, I...
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My boyfriend smokes weed all the time but I don't, what do I do?

Okay so in short, my boyfriend is the type of guy who smokes weed and is stoned most of the time. I used to smoke weed too but after a few occasions of me going bad and ending up with a panic attack before throwing up I...
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