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Search Results: weight loss
Why do the last 15/20 pounds really make the difference?
I have lost 74 lbs by far and while everyone noticed the big change, I feel like when I lost the last ones even a 2 lbs weight loss would be significantly evident. It took me a good 3 months to lose the last 10 and I...
Sunset011
Xper 6 Age: 29 
Anonymous
(30-35) Is it possible to lose fat without also losing muscle?
It takes a lot of food to maintain the size of muscles, so if I'm dieting to lose weight, how can I prevent loss of my muscles along with it? To be specific, my goal is an hourglass figure. But each time I start...
Flower7
Master Age: 40 Could You Be In A Relationship With Someone Who Used To Be Fat?
Be Honest✋All Feedback Is Gladly Appreciated Those who follow my Mytakes you already know my struggles with weightloss and eating disorder. My question is inspired by my weight loss success story and my favorite...
Secret6620
Master Age: 28 Weight loss always a struggle?
So in the past 4 months i lost about 20 pounds. Which has been. Goal of mine I started using this app called FRESHLY and meals are under 500 calories and very filling. Plus boxing class 3x a week along with the dog...
ECityGirl89
Xper 6 Age: 36 
How do I convince girlfriend to change her lifestyle for weight loss?
It's not like she doesn't want to lose weight. She was telling me this morning she was feeling insecure because all the women she sees at work look like models. Honestly, she could be a model like what Ashley Graham does...
litty
Xper 7 Age: 34 Weight loss pointers?
I'm 14, 6'0" and around 108kg. I need to be 99kg by the end of the month I need exercise tips maybe some diet aswell.
Anonymous
(18-24) How do you get over anger at narcissistic and psychopathic people you are forced to talk to every day? People who would celebrate if you died?
I started mediating today - it made me a lot more intelligent and self controlled with things like weight loss and having good manners But it seems I'm just as angry at my mother as I was before The only thing I...
Did I really gain 4 lbs in 24hrs?
I weighed 184 yesterday morning. I weighed myself this evening and weighed 187. Is this possible? Or is it maybe because it’s the end of the day? I’m new to weight loss and weighing myself. I just want to know if this is...
Anonymous
(25-29) How can you get past a weight loss plateau?
I have about 15 more pounds to go but its getting harder to keep losing.
StarGayle
Xper 6 Age: 31 Do you believe the weight loss bracelet works?
What do you think? Works or not?
Anonymous
(36-45) Is strength training useless for weight loss?
I know diet is the biggest factor But what about strength training? Or should I just stick with healthy diet? I go gym 4 days a week Upper body 2 times a week Lower body 2 times a week Need to lose 20kg...
Anonymous
(30-35) 
Tips for weight loss?
I’m going on holiday in June and I want to lose as much weight as possible. Apart from the obvious, eat healthier, lesser portions, drink water and exercise, is there anything else I can do?
Anonymous
(25-29) 
Why would weight watchers turn me away?
I have a healthy BMI, but I am close to becoming over weight. Wanted help from them to lose 1st 11lb. As I just want to be 8st which would put my BMI at 20. Which is were I want it to be. I know I am not overweight, but...
Anonymous
(36-45) I want to lose 70lbs. Why can’t I do it?
I’ve been wanting to lose weight for 7 years now, each year I gain more and more weight. I’ve joined weight loss programs that haven’t worked. I have no desire to eat healthy or workout. How can I get in a weight loss...
Anonymous
(30-35) Anonymous
(30-35) Will I gain weight if I go from 800/900 calories to 1200?
I've been eating too few calories for 17 months now and of course my weight loss has reached a plateau. I wanted to increase my calories up to 1200 and start walking a bit but I'm scared I will gain weight. Any...
Sunset011
Xper 6 Age: 29 