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How do some people effortlessly manage to control their appetite, portions and hunger? Do you struggle with overeating and not feeling satiated?

What is the mindset of someone who can perfectly portion and control what they eat? It is quite a challenge for me but so easy for others. I wish I could easily eat only as needed and not feel hungry or wanting for more....
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What is the mindset of someone who can perfectly portion and control what they eat? It is quite a challenge for me but so easy for others. I wish I could easily eat only as needed and Show More
Proudly I can say I have entire control over what I eat and it is so easy to do. I don't get how others can overeat or make poor dietary choices. I treat myself rarely and I still portion and manage what I cheat with. I get normal feelings of hunger and fullness, little appetite.
I am pretty good overall with what I eat. Mostly I'm good with portion and calorie control and nutritinal balance. I do cheat a bit often throughout the week eating too much or a bad snacks here and there but I still stay healthy overall. My appetite and fullness can be off at times.
My eating habits could definitely be better. I do have healthy foods in my diet but not as much as I should, I eat a fair ammount of bad food. My control of my appetite and ammounts is alright too. I feel full and satiated normally mostly but I can eat more if it is really good.
I feel as though I am a food addict. It is hard for me not to eat more than I need because food tastes so good and I have a insatiable appetite hardly ever seem full. I barely eat anything healthy because I only want and crave junk food. I don't have normal feelings of satiety.
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Kindergarten teacher or pediatrician?

Ever since i was little i always wanted to be some type of doctor, but now that im older and almost finished highschool i realised i love working with kids everyday. Im volunteering in a kindergarten class everyday and...
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How can I lose weight even faster?

I'm right now. 60 kgs, and that's around 132 lbs. And 150 cm. Which is 4"11? I don't get any back rolls. Not even stomach rolls. My stomach pretty much turns into a ball. But I do get fat on my body. I have fat to...
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Why can't I get along with my mom?

Three weeks ago, I graduated college and moved back home with my parents because my job doesn't start until September. Ever since I've been home, my mom has been acting differently. The week I got home, my mom scheduled...
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Same feeling when I have to answer the relationship question?

So I had a conference call with my doctor. He’s been my doctor for 20 years personal stuff. So yah know when they always ask “Are you seeing anyone boyfriend?” I had to tell him I have HPV. I said “no boyfriends” I do a...
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Girls, could you I have your opinion about hairloss?

Hello. I need an opinion in a aesthetic problem of mine. Hairloss. I've been suffering from androgenetic alopecia (aka male pattern baldness) for years and that though I managed to treat it well and actually avoided...
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Grey/white ring round both irises?

I have noticed these when I was young. Probably around 13. You can only see them in sunlight or when you're up close to my face looking at my eyes. Today my boyfriend noticed them and he said they were interesting. Made...
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Depression - Let's Talk About It

Depression - Introduction https://www.youtube.com/embed/XiCrniLQGYc Hello everyone, today i would like to talk about depression. What does depression actually feel like? How and more importantly why do people get...
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Based on this information would you date me?

I’m studying to be a doctor I play piano and guitar :) I love to go running I’m half Indian But I would call myself British as I have lived in the UK my whole life (I have a British accent too!) I’m 5ft2 I have long...
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Yes
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Staying with girlfriend only so she doesn't go suic?

i do like her and care.. thats why i dont keave her.. tho i have come to the part that i dont wanna conrinue because i just think she won't be right for me and my life.. tho she says if u leave me i go suic.. most provlem...
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Fill in the blank?

It’s this “game” I did with a couple of friends and I’m curios to see what The GAG community would say. You’re supposed to fill m the blank with the weirdest, morbid funny thing you can imagine. Here’s the situation:...
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How likely is it that a guy would say anything inappropriate while on the phone with a female friend & his girlfriend being in the room?

So my boyfriend had said something that concerned me, even though I ended up asking him about it once I heard what he said. He has a female friend who I'm pretty sure likes him, but he's told me time and again he didn't...
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So my boyfriend had said something that concerned me, even though I ended up asking him about it once I heard what he said. He has a female friend who I'm pretty sure likes him, but Show More
Yes it's obvious they hung out in her room but nothing happened since they were talking about her being sick when she called
No nothing happened ur overlooking things
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My boyfriend is ignoring me and won't text me unless I contact him and ignores me for hours\days😯?

My boyfriend has been distant for a while every time i contact him he always at the doctors\hospital he doesn't say he loves me or goodmorning\night anymore he don't even text me unless i do it first then he respond...
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How I Cured My Hair Loss With Just a Tiny Pill (Before and After Pics Included)

This will be a mytake of my personal experience with an autoimmune form of hair loss called Alopecia areata from this non approved drug called Xeljanz. There have been a total of 99 patients who were tested with this drug...
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I realize I love him but he is now leaving and I don't know what to do?

Backstory: Been friends with this guy for 4years now. We talked for a year before actually meeting up. Something about us clicked and we seemed great together. He took me to some weddings, met his fam and his hs and...
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Does my manager want me to quit or does she dislike me?

What leads me to believe my manager either doesn't like me or is just a bitch, is that I called her at about 11 pm and left a voicemail explaining that I wasn't feeling well and MIGHT call off. This morning I think I...
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I need an abortion?

I don't really know what I need to do. Do I just have to call my doctors office and book an appointment? Do I need to tell the receptionist what the appointment is for? Help please I don't know what needs to be done. I...
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Why is my boyfriend doing this?

Ok so me and my boyfriend are in an LDR relationship for more than half a year. Things have been amazing, and he's even initiated talks about marriage and future kids (and I have initiated some too because I'm interested...
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Male Domestic abuse survivor reveals horrific scars inflicted by his Girlfriend. What are your thoughts about this?

Alex Skeel, recently appeared on television on This Morning, and spoke about the mental and physical torture he endured for months at the hands of his 22-year-old girlfriend, Jordan Worth. When Alex finally got help...
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Alex Skeel, recently appeared on television on This Morning, and spoke about the mental and physical torture he endured for months at the hands of his 22-year-old girlfriend, Jordan Show More
I feel bad for the guy. i support him
Its good, i think he deserved it.
When are we gonna date each other, Decentguy?
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