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Search Results: should i cal
What am I doing wrong and gaining weight?
I am hitting gym like 4-5 times a week.. generally three times pure cardio and once strength (like lifting)... I do eat healthy like vegetables, meat, fruits, nuts and i am trying to maintain net 1320 cal/day as my doctor...
Anonymous
(30-35) Why'd did she suddenly turn cold?
Literally made her laugh on the last real connection/good bye we had. We shared what we were doing for our fall breaks coincidentally she went to Oregon and I went to N. Cal. Not only that we have a lot in common, we...
learnfromtheladies
Xper 4 Age: 33 Am I been played by such a man at his age?
I started dating this man 47 years old, claimed he loved me very much and would like to spend the rest of his life with me. he is someone who have been teling me over 3 years but I always though he was simply joking....
blazestar
Xper 5 Age: 52 I can't help but feel stupid?
From elementary through middle school, I was placed in classes that were advanced. However , when I started high-school it just went downhill. I had did okay freshman year. Honor roll but sophmore year was bad. I became...
MJas16
Explorer Age: 29 Best ways to gain weight?
Hey guys. So I'm 18, 1.75m, and I weight 60.4kg which makes me underweight. To be at the minimum I should weight 75kg which means I need to gain 15kg/30-35lbs. Anyways I had some money on my savings and I decided to get...
MaxRocks
Xper 5 Age: 31 How to lose weight if I have binge eating disorder?
For those of you who don't know what binge eating disorder is https://en.wikipedia.org/wiki/Binge_eating_disorder I have developed BED over the past 2 years (I was 15, 5' 2'' my weight was 93 pounds. Now my height has...
Anonymous
(25-29) Always hungry after starting strength training?
I joined a gym about two weeks ago and began a programme which consists mostly of strength training and I'm ALWAYS STARVING. Like I'm eating well over 2000 calories. I go to the gym maybe four days a week and am probably...
EEqualzMcHammer
Xper 5 Age: 33 What should I do after a binge?
I recently started binging. Its terrible and I am trying to stop. Last night I binged on a box of Bran Flakes. 30 g is already worth 110 cal! So I must of had about 3000 calories worth of bran flakes on top of the rest of...
Anonymous
(36-45) When should I ask her to go to prom with me?
So there is this beutiful girl who sits next to me in pre cal. And I want to ask her to prom. Now our relationship isn't very deep. We have talked before, and may say hello in the hallways but have never really hung out....
YaBoy
Xper 5 Age: 29 My boyfriend will text but not call even after we made love?
Hi I met a really great guy 6 months ago on a date site. We met in person last month for the first time. Since the date site we mainly texted sometimes called but he always said he preferred texting over being on phone...
zaffy
Xper 5 Age: 48 I like my brothers friend and I can't seem to get over him!
My brother and his friends went drinking, the bars and club didn't open till 11 but Rick got home at 4am and I woke up to go to the toilet and I didn't have my glasses on so I couldn't see anything it was blurry! And I...
taylor_10swift
Xper 5 Age: 29 Pre-Cal or Calculus? Which should I take, and what's the difference?
I'm a senior, and I was enrolled in Pre-cal when I wanted to be in Calculus? I really don't know anything about either class, so I'm kind of lost when concluding if I will be any good at it at all. I've never been good...
wallflowervulpine
Xper 6 Age: 30 Guy show me this ..?
At a party, he asked me if I want to burn some calories. I said yeah. he then showed me messages from his phone like kissing can help burning some calories around 20-25 cal per minutes (something like this). i then said...
Anonymous
(36-45) Should I hang out with him and his family? What does he want?
I really don't know what to do here and it's hard to interpret what he wants me to do. This guy and I are friends... but f*ing is nearly our entire relationship. We f* every time we hang out (about weekly or biweekly)....
curiouskink
Xper 5 Age: 32 Should I move to where my girlfriend lives?
So we have been dating for a year now. I need help deciding where to go for college, I am graduating from high school in two weeks. I got accepted into a college where she lives (Grace College, Indiana) and I also got...
blueweb
Xper 6 Age: 31 Had an argument with my best friend and don't know what to do, help?
So, I recently had a argument with my best friend 6 days ago and I still haven't heard from him. This is how the argument came about. I was sending him a text while I was waiting for the shuttle for school. The text was...
Anonymous
(30-35) Taking creatine and Muscle Milk for 5 days?
Alright guys, I need a little help. I am going on vacation in exactly 12 days. And I want to put on a little more muscle and burn a little more fat (who doesn't lol). I have been working out seriously for well over a year...
Anonymous
(30-35) How much should I eat to lose weight?
well my bmr is 2000 cals, and I burn about 1400 cals everyday from walking and doing light activities. just looking for suggestions about how much I should eat to lose weight, while maintaining a good energy level. if I...
Anonymous
(36-45) Will the last couple of days ruin my diet?
I have eaten really unhealthy the past few days. About 400 - 600 of my cal came from chocolate and crisps. However I have always been around 1400 - 1600 cal total and thus under my calorie need. I know it's not good but...
Anonymous
(30-35) Want to lose 17kg in 17 weeks, help!
I know that in order to lose 1kg per week one must cut down on 1100 calories per day I think,and I can do that,my bmr is either 1517 or 1662 (every site says it differently :/) ...but the thing I'm worried about is that...
Anonymous
(30-35) 