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Search Results: leg exercises
"Oh No, Not Another Take on Butt Exercises!"
The butt: that mystical mass of fat and muscle that has been pushed in our collective faces, figuratively and literally, since forever. Women are trying to grow/tone it because social media tells them to. Men are trying...
JSmuve
Master Age: 37 Home exericses gave pain in my back, what should I do?
since the lockdown starts, i m doing home exercises and for some days i developed pain in my lower back , i m only 20 so definitely there is something which i had done wrong exercises i usually do are - squats, burpees,...
strraku
Xper 6 Age: 26 Am I doing something wrong in regards of exercising?
Or I dont know if that is how things work. Im not fitness expert or fitness instructor but I dont know if im doing something wrong when I work out. I have heard the phrase "no pain no gain" some experts agree it is...
kitty71
Guru Age: 55 How should a guys pants fit?
I've been putting a lot of work into my body through diet and exercise. Many of the pants I have are real loose around the waist. I bought a pair that are two inches smaller in the waist because they actually fit my...
Unstoppable20
Xper 6 Age: 38 Is it bad to do strength training again while still sore from the last workout?
I did some strenuous leg exercise the day before yesterday and I still feel sore every time I walk. Does that mean I need to keep resting my legs for a few more days before my next workout, or is that just a normal thing...
Flower7
Master Age: 40 Ab work out advice?
I got nothing to do and I've finally mustered up enough motivation to try working out by doing it with a friend over video call. Today I did around 20 min, 5 min warm up, 10 min of ab workouts, and 7-10 ish minutes of...
Nxtawm
Guru Age: 23 Dating advice: To the girl who wants to marry greatly!
In a university project I did interviewing women between 16-30, and asking them how their ideally planned life would go, the answers I got were pretty unanimous: be successful yourself, and be with an even more successful...
Anonymous
(18-24) Girls, Would you like if a guy has toned muscular legs and shaved it?
If a guy likes doing exercises and keep his body toned as his hobby and also likes to shave his whole body that includes his legs?
kuttekipunch
Xper 2 Age: 32 
East Asian ladies make me crazy. Anyone with me?
In title I said East Asian I actually specifically saying Chinese, Korean, Japanese, and Taiwanese. Girls in these countries have different life style that they exercised, they eat differently and also their genes....
Woogieboogie
Xper 5 Age: 35 I want a big butt. please read the details?
Hey everyone im currently 18 and i’ve always wanted to get lean and toned. Im already naturally skinny ( i started off 109lbs ) but i didn't look fit. So i lost some body fat and trained and now im (103 i think) and i can...
Anonymous
(25-29) Girls, what do I do when OTC pain medicine doesn't work on my cramps?
I've been getting my period since I was 11 years old and from the beginning I've had horrible cramps. I used to be able to take baby aspirin and they'd go away, when that stopped working I started taking Tylenol or...
angelgirl7
Explorer Age: 29 How to get rid of butt dips?
I have hip dips as well you can see from the front but from behind I have butt dips. I exercise with glute bridges, lunges, leg raise etc. But my butt only gets bigger directly where the maximus muscle is. So near the...
becks3
Xper 5 Age: 31 Is Apple Series 3 watch good for steps?
I have a pretty accurate app that counts my steps daily for when I do walks etc. I put my phone in my pocket or if I go on the treadmill I use the armband & put it around my leg. Its annoying having to sometimes hold...
Anonymous
(36-45) Is my aorta exploding?
I know the title sounds stupid but, I’ve been getting really bad back pain for a few years and I’m young so it’s kind of weird to me. But every time I hunch over at all my lower and mid back cracks and hurts like hell, it...
Anonymous
(18-24) Bicycle rides what body you exercise work out?
I’m asking i bicycle and curious what bodies are working and getting the most belly, legs, calf? i am trying to look sexy? I m fat
Anonymous
(30-35) What's your favorite part to exercise?
Mine is legsssssss Ps: never skip leg days
vany22
Xper 3 Age: 29 How much should your max Bench Press be as a multiple of your body weight?
Mine is going to suck whenever I try maxing, because I haven't worked out with weights in ages. My ideal body weight is probably 160lbs, so what should my max bench press be if I was properly training and cut weight...
WadeDanielSmith
Xper 5 Age: 45 How to make the right choice: a 5-step technique
1. Empty your mind When we are disturbed by external stresses and our internal conflicts, we can no longer see ourselves clearly. Refocusing is the only way to neutralize all these parasites. Here's an exercise to find...
Anonymous
(30-35) Which hobby have you been practising during the lockdown?
I was doing more exercises but unfortunately I think I've torn a muscle in my back and something happened with my leg. So now I decided to get back to drawing.😋😋 I've been drawing lips mostly.😂😂 What have you...
R_ūshī
Explorer Age: 25 How long should it take for hip flexor stretches and exercises to work?
My hips flexors are very tight so my legs don’t open up that much. I’ve been doing hip flexor stretches and exercises for a few days. How long before my legs can open up more?
Anonymous
(18-24) 