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Search Results: lose weight quickly
He deserves better?
boyfriend and I have been going at this for 4 months. And I am feeling a little under the weather about my self image. I am planning to lose some weight, so I get down to 140 and I am 200 lbs right now. I am 5ft. I am...
Anonymous
(25-29) Any tips on how to lose weight quickly?
I know the obvious tips, eat well and exercise, but does anyone have any other tips? Any experience based tips? Please leave them below so I can get to a healthier weight and feel more confident aha
jodie01
Xper 5 Age: 24 How to break junk food habits?
I can't see to stop buying junk food. I don't have it in the house but I quickly walk to the store for it or order out. I just currently not giving a fuck about myself. I feel pointless and a waste of space. I don't know...
apple24
Master Age: 30 Diet Misconceptions and How to Actually Lose/Gain Weight
What is a diet? Diet´s are by definition a meal plan or a nutritional plan that includes more or less calories per day than what you consume. In order to lose weight, a person would have to eat less calories than what...
Tuomaaash
Xper 6 Age: 35 What am I doing wrong now- weight loss?
So in 2012 I lost two stones within three-four months by simply drinking 2-3 litres of water a day. Nothing changes in my diet apart from drinking water and my skin was amazing and so was my shape. At the end of 2013...
Anonymous
(25-29) Why is my boyfriend sabotaging my continued weight loss?
When my boyfriend first met me, I was 115 pounds and 5'7." He used to always make comments that I had a sexy body and he loved everything about my physical appearance, from my boobs to my butt. After about 10 months into...
Anonymous
(30-35) Did a cheat week ruin my progress?
I was working out super hard for the past 3 week; eating clean and lots of fitness. I lost about 7.5 lbs (3.3kg). Then this week i couldnt work out and i ate pretty bad (from Monday till yesterday) I regained all my...
Anonymous
(25-29) How to lose weight quickly?
I've been trying to lose some weight for summer but I can't, I've tried a lot of things but nothing works. Can someone please tell me a diet plan to try?
ImInvisible
Xper 4 Age: 26 Do I have anorexia?
It was a slow process to this. Something would suddenly click on me and I’d get an overwhelming amount of self hatred for myself and I’d stop eating. I’d do this off and on. I would stop eating, lose weight, and then get...
Anonymous
(18-24) What You Need To Understand Right Now About The "New Gender Expectations" Before You Get Utterly Confused
This may have existed long before this generation, but I think things have gotten progressively more complex as we've "complicated the narrative" of traditional gender roles. It's something that can really confuse a lot...
pavlove
Editor Age: 34 Should I break a fast?
I’m consuming only bananas and laxatives to try to lose weight quickly but my resolve is breaking and i really want food, any food. how many pounds lost should i shoot for before i eat something else?
Anonymous
(25-29) How long will it take to lose some weight?
I’m 138 pounds and 5’2 Over the past month I’ve gained like 20 pounds just because I am staying abroad with no utilities so i’ve been eating just fast foods. (I know gross) If I only drink water, and cut out all carbs...
Anonymous
(18-24) I've finally lost some weight?
I started my weight loss journey back in November. I weighed around 90kgs. I'm 5'8 . After months of dieting and lifting weights I'm around 80-81kgs now. I've come along way and the journey isn't over yet. I've noticed...
LawlietL
Xper 4 Age: 27 Am I suffering from depression or something?
Short and simple I don't know if I am still suffering from depression I am not a person who likes to go out with friends in fact I doubt I even have any. I am always out of energy if I wake up early so say like at half 11...
ZainabAli123
Xper 5 Age: 32 Best crash diets for losing weight quickly?
Before anyone tells me that crash diets are unhealthy etc. I know all that but I have to attend a wedding in a month and I just want a quick way to lose some kgs before that.
Anonymous
(30-35) I've been losing weight very quickly on a low carb diet but it makes it harder for me to fall asleep. What to do?
I can sleep almost as good as normal when I eat turkey because of the tryptophan that it contains but there is still a 2-4 hour delay of later sleep than usual. Last night I didn't have any turkey and now it is 6:30...
Anonymous
(36-45) New Years Resolution: Are You Actually Serious About Losing Weight?
So it's day one of a brand new year, and you've woken up telling yourself, "this is it! This is where I begin the rest of my life, gonna make some major dietary changes, gonna workout everyday this week, gonna lose some...
BeeNee
Editor Age: 43 5 SMART Ways to Make (and Achieve) Your New Years Resolutions!
#NewYears #Resolutions #2018 With the holiday season upon us, and the 2018 New Year just around the corner, many of us take this time to reflect on and reevaluate our life choices. The New Year is the perfect opportunity...
MandyRuth
Editor Age: 40 How do I lose my lower tummy pudge quickly without losing my butt?
i’m not fat, but i just have a bit of lower tummy pudge that i’m insecure about. i’ve been reading websites and they say that doing workouts won’t make you lose tummy fat, and you must lose weight in other place too. but...
askinggal123
Xper 4 Age: 25 Some peptalk, please?
Okay this is probably going to sound very whiny, so this is your chance to back out of here... So I've had a rough couple of years, from mental problems (which then interfered with my social life and school life and...
Anonymous
(25-29) 