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Search Results: tips gaining weight
My friend is mad at me because I lost 60 pounds. Why?
I’m former military and was thin all my life up until right after I left the military. I got an honorable discharge but didn’t leave on the best of terms (long story). I sunk into depression after leaving and gained 100...
Anonymous
(36-45) How can I lose 10kgs on 2 weeks? Please don't tell me whether it's healthy or not, I really need to lose weight. My self esteem is at its low?
I struggled with depression and eating disorders, therefore, gained a lot of weight. Since then, my self esteem is at its lowest. Can't look at myself in the mirror anymore, feels lazy, uncomfortable in all of my clothes....
bodyinsecurity
Xper 2 Age: 26 I want to lose weight but I have no idea where/how to start help?
I *seriously* need tips and guides on where to start and what to do to slowly improve it? I only want to lose weight and after hopefully when it happens, build abs and tone my butt. I dont plan on muscle gaining.. i dont...
Anonymous
(25-29) Any tips on how to gain weight exept eating enourmos amount of food?
I am 5'2 (157 cm) and I weight 95 pounds (43 kg). According to my docter I should weight more but I can't gain weight I just keep loosing it😑 That being said, do you have any tips or idéa on how I can gain weight?
Anonymous
(25-29) Weight loss tips?
Ok so about a year and a half ago i was 215lbs, then my parents and i moved in with my grandma, and we all know grandma's, they buy lots of food, and that combined with me not being in regular school anymore (it was a big...
Badusername2000
Xper 5 Age: 25 What should I do to work out?
Lately, I have been starting to work out at home. I own a Bowflex Xtreme 2 Home Gym (for those of you who know what that is 😂) and there are so many different exercises, I’m not sure what to focus on. Keep in mind I am...
jam02
Xper 5 Age: 23 HOW TO: keep in good shape and stay motivated?
Just a bit of a background story: ever since I was about 12 I started to get extreme skinny and my mother only noticed how skinny I was getting until I was 13/14. I wasn’t anorexic but I was very close to being that way....
Anonymous
(25-29) How to Survive Working Abroad
Today I will share many tips to help out with this topic. My experience, I have worked in two different countries: - Kurdistan, Iraq: they speak Kurdish, which I don't know anything of . - Saudi Arabia: It is one of the...
AbdKilani
Guru Age: 34 Any tips to gain weight for skinny girls?
I've always been thin and can never add on weight and have a small appetite. What do you suggest I can do? Thank you.
Anonymous
(25-29) Period advice or hacks?
I am on my period and I hate it. Girls: do you have any tips? I hate having cramps. Also, do you gain weight on your period?
14yearoldgurl
Xper 4 Age: 23 How to gain weight?
I want to gain weight but not as a fat, but as muscle. I eat average amount of calories but my activity level is high. Any tips?
rohanraaj2
Xper 4 Age: 24 Tips for losing fat in lower abdomen and thighs/butt?
im already running 3-7 miles daily ans biking to and from school on the weekdays (6 miles). i eat relatively healthy, my parents are pretty strict on food so we dont have too much junk food and dont go out as much. i want...
Anonymous
(18-24) How do you gain weight overnight?
Ok. I recently lost 3 pounds because of stress and I really need to gain 5 pounds in like two days for aesthetic purposes. Do you have any tips? Note: I'm an ectomorph and I have trouble gaining weight because of this.
toolazyforausername
Xper 6 Age: 25 How can I stay dedicated when losing weight?
I always say “I will start tomorrow” and when tomorrow comes I say the same thing. I used to be super thin, then gained weight, lost it again and now I'm heavy again. any tips?
Anonymous
(30-35) How long does it take to lose 10 pounds?
And does anyone have any tips lol? I gained 10 pounds in about 6 months. i’m at 120 rn and i’m 5’0, i’d like to get rid of that weight!! ty to anyone that answers!
Anonymous
(18-24) This may sound odd but I'm trying to get fatter, any tips to gain weight quickly?
This may sound odd but enjoy being fat I'm already almost 220 lbs and am 6 ft tall, any tips on how to gain weight fast? The pic below are me currently how fat do you think i currently look? My goal weight us 300 lbs
Anonymous
(25-29) Struggling with my weight, how do I make a change?
I've always been naturally skinny without having to do anything. Now that I'm older, and especially after college, I've realized that I have gained weight. I'm not happy with my appearance and I am very self conscious. I...
Anonymous
(25-29) 500 calories a day? quick weight loss tips please?
Guys I need quick weight loss tips. Before I start, DO NOT tell me that my body will go into starvation mode or ill gain it all back, I KNOW. I just need a quick method of losing weight without having to exercise MUCH (I...
Anonymous
(25-29) TIps on gaining weight?
I am 15 years old, and I am only 5ft and 9.5 inches. I weigh 147.2 with no clothes on. I know I have a healthy BMI, But I wish I was bigger. I have been lifting weights everyday for 1 year now, and have been eating 4-5...
kidthekid
Xper 4 Age: 23 How to get slim like a model?
It’s my dream to model. I lose weight & I gain it right back. It’s so frustrating, I have tried several times. Any tips.
Anonymous
(25-29) 