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Search Results: losing fat
Need to lose weight in 30 days. need advice?
i really just plan on following this 25 minute workout video, going on walks, regular stretching, eating less, and drinking more water. maybe start drinking green tea. would this work? i need to lose at least 20 pounds by...
Anonymous
(25-29) Girls, Women, any advice for men trying to help their women lose weight?
Alright so straight to the point my girlfriend of 7 years is finally more than me in weight. I love her but she is getting too big. Like since our 2 kids she has been thick. I've been fine with it but enough is enough....
TeensToBoneAgent
Xper 3 Age: 31 How do I lose weight as fast as possible?
So, I’ve gained 40 pounds over the past few months and I feel so gross looking. The first pictures was me at 190 to 193 pounds abs the second and third photos are me with an additional 40 pounds 🙄. I’ve been trying to...
Anonymous
(25-29) Are 6kg dumbells enough for me to burn fat?
I've put on a crazy amount of weight during lockdown and enough is enough, I need to start losing it. I'm a 5f9 female around 200lbs, so I was wondering if starting out with 6kg would be enough for me to burn fat and...
Anonymous
(25-29) Would I be pretty if I lost weight?
I plan on losing about 100 to 110 pounds, i am gonna do it. BUT aside from making healthy choice do you think ill look prettier? (Pic is in profile) I'm tired of being the fat friend, I wanna be healthy and thrive. I...
thatfatchick
Xper 1 Age: 28 Is this improvement due to weight loss? Chest pain has disappeared?
I used to get chest pain whenever I reduced my calories or was in the process of losing weight - the exception being low carb which had no effect on chest pain. Now my chest pain is gone. I don’t know If it’s the...
Anonymous
(36-45) What would you recommend for a shredded body and low body fat (under 10%): more FATS or more CARBS?
I'm at 14% body fat right now, 45% muscles. I'm pretty lean, I have some loose skin (after tremendous amount of weight lose) but it doesn't look that bad. Anyway, I really wanna shred my body, meaning I want to gain...
Anonymous
(30-35) Girls, Am I that ugly?
I've had friends go on tinder and bumble and they get dates and interest really easy I can't get a match nor irl do i get any interest from anyone. While many of my friends do Im losing body fat to try and make...
Lj121200
Xper 4 Age: 29 Obesity, weight problems, and depression?
I’ve been obese my entire life. I have hypothyroidism and i use food to comfort myself alongside my antisocial behaviour and insecurities i’ve put myself indoors and tried to avoid people for GOOD reasons. I’m severely...
Anonymous
(25-29) My boyfriend is getting fat?
Hi guys, so i have a relationship with my boyfriend for almost 3 years now. And in that time he gained so much weight, he is just basically fat now. I dont understand why im feeling so upset about this i feel like such a...
Anonymous
(25-29) How to begin losing more of my belly fat?
F/27/4’8 [180 lbs > 150 lbs = 30lbs] (6 months) I know it doesn’t look like much but wow does it feel like it. Lost most of my weight in my tummy shoulders, and my legs, nothing from my chest sadly! Still trying to lose...
Anonymous
(18-24) Is this a sign my heart disease and fatty liver disease has improved?
I used to get chest pain every single day and I was worried I would get a heart attack I started losing weight and taking omega 3 and eating walnuts and vitamin A and coenzyme Q10 And now my chest pain has...
Anonymous
(36-45) Looking for ways to get rid of belly fat?
I've attached a 7 minute video that can help you with losing belly fat. It's a 7 day challenge. Give it a go and comment below how you found it! 7 DAY CHALLENGE 7 MINUTE WORKOUT TO LOSE BELLY FAT
Anonymous
(25-29) The more I slim down, the more my boyfriend makes fat jokes towards me?
Long story short. Im 5'4 112lbs but last year I weighed about 145lbs. When I was that weight he never made jokes about me but now that I lost weight and im smaller he continously makes fat jokes, it makes no sense. He's...
Anonymous
(30-35) How to get rid of “wagon” booty?
Lol, little bit of a light hearted question.. but seriously.. I really want my butt to go down at least a LITTLE bit. I am in a perpetual cycle of small boobs, Beyoncé booty syndrome and I sound like a hoe but...
pizzabutt
Xper 3 Age: 23 How I went from 18% to 8% Body Fat
I have been an athlete most of my life. >10 years as a firefighter, and often the lead or one of the leaders when it comes to physical fitness on a crew of people who are all focused on physical fitness. Yet I have never...
Why am I not losing weight?
I eat one meal a day, it's usually larger, not giant, maybe like a 12 in sub and a small bag of chips. My job is very physically demanding so I don't go to the gym, (its probably not nearly as affective as the gym but I'm...
Anonymous
(25-29) K pop female idols are underweight & go for plastic surgeries?
I was shocked after doing research on female k pop idols, being underweight or skinny is a must or else they won’t become idols. Plastic surgeries is a must too. Idols go on strict diets or worse starve themselves in...
Anonymous
(25-29) Should I bulk, or cut?
Keep losing more fat or work purely on building muscle, for those of you unfamiliar with the terms in question.
Wewladdy
Xper 6 Age: 29 What do girls find attractive about a guys body?
Hi folks, I am in the process of losing weight and gaining more muscle on my frame. I've always been the chubby kid but throughout the past couple years, I've grown fat through various life events. I wanted to get...
Anonymous
(25-29) 