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Questions: Health & Fitness

140 pounds for someone who's 5'7?

Is this okay? I know I'm not fat but I'm just wondering if anyone knows if this is in the normal range. I haven't got a petite bone structure, I'm medium build and I've got quite big breasts and naturally wide hips....
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Add Opinion 2 4

Weird lump on side of my left leg?

I've had a lump on the side of my left leg for awhile and i went to the doctors about it and I've been having ultrasounds and x-Ray's, and I have to wait another few days for my appointment with the doctor about what's...
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Add Opinion 3 4

What are the best teatox brands?

For the tea lovers among you! I really wanna do a tea-detox to start into summer with a healthier body & mind. What are some good brands I could try? Has anyone here done a tea-detox before?
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Add Opinion 5 2

My calves hurt, should I run?

I run and walked more than usual at Saturday and my calves still hurt. The next day I was feeling very sore when I was walking, now I just feel them pulling when I walk. Should I run regardless or wait for the pain to...
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Add Opinion 13 9

What are some tips to help prevent me from overdoing it?

I keep over-doing it and thats a no no for someone with my medical conditions. It takes me a long time to recover from things. I'll be in pain for days or sometimes weeks. I'm doing cardio every other day instead of...
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Add Opinion 0 5

What would you like to see in a gym?

Tomorrow my new gym opens and I'm proud of where I am with it. But what would you like to see in a gym? Something new, fun, and something people can use?
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Add Opinion 10 17
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Add Opinion 17 28

What will happen if I only eat one Quest bar a day or the next three days and nothing else?

I want to drop a couple pounds. I will only do this for 3 days. I will also workout and make sure to sweat (running, elliptical, walking.) Do you think I'll lose?
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Add Opinion 5 3

How can I help a clinically depressed friend?

We were good work buddies but he quit because of his depression. He was diagnosed with clinical depression and now see a counselor every week. He was texting me (I'm a girl FYI) once a week with random text. I guess to...
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Add Opinion 2 2

What do you do if you need some distraction?

How do you clear your mind from the stuff that's bugging you or makes you feel bad? What works best for you?
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Add Opinion 13 1

How do I get rid of a bad farmers tan?

so i went drinking outside with friends, not realizing that the sun is burning my skin. so yeah i had a t-shirt on and now my tan sucks. arms, face and neck are dark brown, rest is white. what do you suggest?
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Add Opinion 4 6

GAGers, how many of you experience "pee shivers"?

So I was direct messaging a fellow GAGer and the topic of "pee shivers" came up. You know when you like really, really have to pee and you finally go and you get that sort of shivery feeling through your body? How many of...
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So I was direct messaging a fellow GAGer and the topic of "pee shivers" came up. You know when you like really, really have to pee and you finally go and you get that sort of shivery feeling through your body? How many of you have experienced that?
Yes, I've experienced pee shivers. (Hasn't everybody?)
No, like wtf are you talking about?
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Add Opinion 6 2

Do you know why my bladder bothers/hurting me?

it has been doing this for 2 days know and i dont know why! it would be nice if you could take this seriously and dont say anything stupid
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Add Opinion 1 3

Does the thought of having major surgery scare you?

According to the May 16, 2016 issue of Time Magazine, medical errors kill 251,454 people every year. This makes it the third leading cause of death in the United States (after heart disease and cancer). So, with that...
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Add Opinion 2 9

Feeling incredibly depressed and it's affecting my unemployment?

I have been feeling incredibly bad lately after being cheated on. I quit my job, dropped out of college, and moved back in with my mom. I don't leave the house for any reason even though my mom is struggling with rent the...
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Add Opinion 3 0
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Workout
Eat less
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Add Opinion 31 18

(Update) Does the bruising around my arm after a blood test look serious?

The bruising has got worse and so has the bleeding underneath the skin
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Add Opinion 17 16
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