Search Results: body type diet

Many people believe that choosing a healthy lifestyle is a personal, individual choice, and that, likewise, choosing an unhealthy lifestyle is a personal, individual choice. The problem with this belief is that it...

It's easy to scoff at how simple it "should" be for extremely overweight people to lose weight. "Just eat less and move more," people say. That seems like an easy enough prescription... right? It seems insane NOT to do...

I know what you thought when you read the title. This girl is crazy! She doesn't wear makeup? I mean, she should at least wear it sometimes, right? She has to. She's batshit crazy- I’ve never been big on makeup. It just...

Many fast food restaurants have the Dollar Menu, which provides a cheaper alternative to the normal meals. However, if you go to a supermarket or grocery store or just browse the weekly ads, then you can find a variety of...

Nowadays, the term "healthy" is meaningless. Anybody can say so-and-so is healthy without really going into depth in the presumptive health benefits. I used to be one extremely impressionable person. I can watch any...

1. Living with Family Members or Roommates If you are living by yourself, then you have to pay for ALL your expenses with your own money. If you live with roommates or family members, then you just have to pay part or...

Given that my previous myTake is well-received, I now write this myTake to supplement the previous myTake. This goes with the eating-healthy-cheaply sentiment, but it is addressed to people who are stranded in food...

1. Stop Going To Fast Food Restaurants You can't find anything healthy and fresh in a fast food restaurant. The foods are made to look good and taste good at the expense of health. The restaurant environment may not be...

1. The difference between types Although there are plenty, the two main types of EDs that people are diagnosed with are Anorexia Nervosa and Bulimia Nervosa. There's a lot of misconceptions about these two types, and a...

Unlike most Westerners, I don't count calories. This is why. 1. I reject the belief that calories are more valuable than nutrition The central idea of counting calories is to keep a daily record of calorie consumption...

I first encountered this product at the supermarket. It was this big box that could last 5 days. But the price was well above $50. So, you'd be eating more than $10 per day. My first impression was, "Is there really food...

These are reasons on why I absolutely hate coffee. 1. Bitterness Coffee by default is a bitter drink. Its bitterness is the reason why I initially avoided coffee at all cost. Then, I read in one book of The...

A few years ago, I got what I thought was food poisoning. I'd never taken any days off work, I worked 50 hour work weeks while also operating my own business on the weekends. I was busy all the time, and so, it was under...

Dear Men, You are not all nice guys. There, I said it. And I’m sure you reading this are thinking, “Well…duh?” But here’s something you didn’t expect: This includes the nice guys. Huh? Nice guys aren’t nice guys? That...