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Search Results: healthy ways to lose weight

Have I made a weird diet discovery?

During my anorexia recovery (I'm now actually beyond where I wanted to be but that's fine because I have my whole life to lose excess weight) I ate a lot of processed junk like chips and chocolate because around Halloween...
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Fat Acceptance Is Just As Bad As Fat Shaming

Let's talk about weight Carrying extra weight on your body is a problem--a BIG problem for half of people in the UK and two-thirds of Americans. Only a tenth of obese people can accurately identify their degree of weight...
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Girls, Any Mothers out there have any advice?

So I have two kids. My daughter is 3 and my son is 6 months. Ever since having my son in April, my weight fluctuates. I don't get as much time to work out.. but I stay busy. I try to eat decent, portion, I drink...
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Things I Grew Out of Doing

This is quite random and a very serious take, but felt like making a take. 1. Playing video games I used to obsessed with video games. I could stay up all night for 2 or 3 days just to finish a video game. I still love a...
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I lost 12kg in 6 months by accident, how can I get it back in a healthy way?

So... Yeah, according to google a loss of 10% of your body weight within 12 or 6 months, particularly unintentional or unexplained, is a cause for concern. I lost 18% of my body weight in 6 months unintentionally, i...
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7 Ways to Destroy Your Spine and How to Avoid Them!

. . . with both young and old people struggling on a daily basis to try to figure out what could be done to make the pain disappear! There are actually many factors that can lead to bad posture and chronic pain,...
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Why is she letting herself go?

I've been dating my girlfriend for 11 months. Now. I love her very much. She's head over heals for me. Health and staying in shape are big for me. I've had way too many girlfriends that just let themselves go while I...
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The Ultimate Weight Loss Guide: Do This and I Guarantee You Will Lose Weight!

Weight loss has been one of the most common issues and sources of frustration ever since human society became civilized enough so that average people didn't have to hunt for food themselves. That being said, the...
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5 Weight Loss Problems - How to BEAT THEM!

If you're new to weight loss - and even if you aren't- you may think that a successful weight loss journey is a simple struggle-free battle ... and that it starts the day you snap out of your old habits and start eating...
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In-Depth Ways to Love Yourself First Before Loving Others

Hello GaG community :) In a world focused on impressing other people, courting potential mates, and changing ourselves to suit the desires of others, we often lose sight of ourselves. This may lead to depression and...
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Lose weight to enhance attraction?

7 years ago, I met a guy online. We fell in love. We finally met in person this week, and we definitely have the most powerful connection. I know he absolutely adores me and told me he thinks I'm beautiful, but he was...
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My boyfriends thinks I am too obsessed with my weight?

So me and my boyfriend have a happy relationship for 6 months. I have struggeled with binge eating disorder and bulimia and i haven't done any of that stuff for al most a month now. Last year i had a period where i...
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Tips on where/how to start eating healthy?

For someone who has always been eating... unhealthily. And someone who (seriously) doesn't like the taste of vegetables (yea like a damn kid), but is willing to try again. I need to lose weight and they say the best way...
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What is wrong with me? Why can’t I lose weight?

I’m pretty sure I’ve been trying to lose weight for over 5 years. I’ve gained a lot of weight but each attempt to lose it leads to me gaining more. I believe I have binge eating disorder. I’ll literally eat until it hurts...
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Wisdom teeth removal and anorexia. please help (MATURE people ONLY!!!)?

im 18 and getting all 4 of my wisdom teeth removed tomorrow around 2pm-ish at the hospital. i'll also be under generalized anesthesia instead of localized and it's a LONGGG story why. but, what's making tomorrow so...
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Psychological, Sustainable Weight Loss

These are my personal thoughts on weight loss that I've developed over a lifetime. They're targeted for people who have struggled with weight loss and want to find an alternative way to think about it. I wanted to stick...
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Losing the max amount of weight possible in 3 weeks?

Hi, So I've gained quite a lot of weight in the recent few months and due to certain reasons, I'm looking to lose as much as possible in the next 3 weeks regardless of whether I'll gain it back afterwards. I used to...
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A list: What NOT to tell yourself when you want to lose weight

This shouldn't take too long. I'm an athletic/pretty fit person, who has helped a few friends get fitter and slimmer, and this list is definitely going to help you too. So ... you want to lose weight, and you want to do...
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Do you think there's good reasons to cheat on someone?

For instance I was with a guy who complained about the way I shaved my vagina, subliminally told me to lose weight (though I'm a healthy normal weight) and made comments about my skin not being smooth enough for his...
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For instance I was with a guy who complained about the way I shaved my vagina, subliminally told me to lose weight (though I'm a healthy normal weight) and made comments about my skin Show More
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Why am I so worthless and ugly?

Somehow I scored a good boyfriend. And we've been dating for 7 months. Ever since then I've been whining about my appearance. But never to him. I met his family.. even hung out w/ his sis. They like me. He said I was the...
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