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Search Results: losing fat
Is it okay if I have one cheat day a week?
Hi, I've recently changed my diet plan opting for something more protein based. I used to eat around 1000 calories or less but my food choices were completely wrong. It was mostly carbs or junk, of course I lost weight...
Sunset011
Xper 6 Age: 29 Is it the weight loss or the supplements?
When I started wearing pad diapers in 2016 my diapers smelled terribly now 4 years later after losing weight they are odourless Also when I used to be fatter 1 year ago my gums were red and sickly looking...
Anonymous
(36-45) What's the best workout plan for me?
My local gym opened back up and I've decided I have Friday, Saturday and Sunday to do school work and workout. My main focus is losing weight and burning belly fat. I weigh 175lbs, my goal is around 145-150. I want to...
JackieJaii
Xper 5 Age: 25 Why is there such a strong stigma against women who weightlift?
I have realized that many women avoid weightlifting. They often think that they will instantly bulk up and look like this ; While I understand that many men and women don't like that type of look on a lady , do people...
Anonymous
(18-24) Can I substitute a whole meal with something very light without repercussions?
Long story short, I used to be fat until like 7 years ago, and after a little something happened to me, I convinced myself I'd lose weight. So I did lose weight by cutting off one of my daily meals completely. I have been...
SoWhAt249
Explorer Age: 28 Boyfriend losing attraction due to weight gain?
Hi everyone. Yesterday I had a conversation with my boyfriend that left me feeling kind of uneasy. I am currently going through a lot in my personal life; my mother is terminally ill and I am caring for her mostly on my...
Anonymous
(30-35) Is this chubby?
Currently losing weight, just dunno where I stand on the chubby to fat scale. Lost a stone so far :)
Anonymous
(25-29) How important is it for a man to be in good shape?
We see how much pressure there is for women to be in good shape. I always thought growing up, as long as you have a nice face, your body doesn't matter that much. After losing most of my fat I've noticed I'm getting more...
Anonymous
(25-29) 
Im getting fatter but losing weight?
I've put on about an extra inch around my waist and my thighs are chubbier than before. I've been doing nothing all lockdown just eat and drink so im not surprised about my belly. But when i jumped on the scale i was...
Anonymous
(25-29) Tips on losing weight fast?
I need to lose weight by the end of August because school starts back and I kinda want to tone up and lose a few quarantine pounds. I don’t know where to start or what tips to use soo give me some help. I mainly need to...
Anonymous
(18-24) Does losing 5% body fat make a difference visually?
ie going from 30% body fat to 25%
Anonymous
(30-35) Losing weight help?
I am 5’2 and roughly 142.8 lbs. If I go by my BMI, I think it says I’m over 10 pounds overweight (but the BMI scale is pretty much shit). But as you can see by photos, I do have fat especially my stomach and love handles....
Anonymous
(18-24) Is my body too masculine for a girl... Do I look like an “out of shape boy with a boob job whose trying to look like a girl”?
( OBVIOUSLY some of you will recognize the mint green marker. I am consciously going anonymous, it is absolutely not an accident. PLEASE keep it anon. You just need to keep your fingers tight lipped for 24H. You can do...
Anonymous
(25-29) I crave beef and sausages constantly but I'm trying to lose weight. How can I either lessen my cravings or prevent the pounds from adding up?
So I really have an issue when it comes to losing weight. Once I'm down I'm able to keep the fat off but if I'm not careful I can put them back on. My biggest problem so far has been staying away from beef and sausages....
Hypnos0929
Yoda Age: 26 Can you lose belly fat without losing boobs?
I have gained some weight and wanted to lose some of my belly fat but also didn't want to shrink my boobs too much. Is there any exercise I can do that focuses on the stomach losing fat?
AnnonEMouse
Xper 6 Age: 22 Guys, Why would you ignore someone you confessed having feelings for and start to flirt with other girls in front of her?
I'm a very insecure person. I know I'm not attractive and I know I'm fat. I'm super needy too. Well, whenever I like someone I never confess out of fear of losing them and how much more that would hurt me mentally. I've...
Anonymous
(25-29) HELP? I have the Obsession for wanting my stomach absolutely flat?
hello peeps so, I'm 20 and before this year i never really payed attention to dieting or exercising. I was very skinny until I was 13 so I thought i had no problem with getting fatter, but then teenage years and high...
LucyPag
Xper 5 Age: 26 Soo I’ve seen quite a lot of posts on how I look and wonder if man r honest?
I’ve seen woman who post and ask if they r fat or not or attractive and they r legit 200+ pounds of weight and men on here would be commenting omgggg you’re sooooo sexy you don’t need to lose weight, or someone even...
Anonymous
(18-24) Why is my right leg bigger than the other (see pic)?
My right leg (left side in the pic) is a lot bigger than the other and after losing 80 lbs it's still like that, how can I fix it? I thought it was fat when I was overweight but it seems it just doesn't go away
Anonymous
(25-29) I am trying to lose weight, but this is throwing me off?
so I am losing weight for my damn health, and I have my fitness pal. I use it religiously. Whever I put in 2 eggs my polyunsatured and monounsatured fats go into -2 and -3 both of them do. I know eggs are good for...
BoofMcboofen
Xper 3 Age: 29 