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Search Results: how to improve self esteem

How can one improve themselves?

I’m not just talking about appearance but overall as a personality. Back in college, I had a pretty rough time and I only have myself to blame. I got really overwhelmed by the new environment where I saw people being...
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10 Common Cognitive Distortions that Contribute to Negative (or Positive) Thinking

Hello everyone, it's Toad-1 with a new mytake. I should admit right now that I, probably like many people on GAG, suffer from either depression, social anxiety, or some other mental illness. The list I am presenting here...
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How can an 18 year old gut improve his self esteem and social skills?

I'm 18. I'm a guy. My social skills and self esteem are terrible. I've been slowly bringing them up but I feel as if it's going a little too slow. If anyone has any idea how I might be able to try and improve it faster...
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My self-esteem is so bad?

i inherently think im stupid and uncreative and weird. what can i do to improve myself? I've tried self compassion but there are days where my self esteem would go back to low. its a default self
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What should be done to improve the emotional quotient of those with bad people skills?

They wonder why they can't have friends or intimate relationships like other people but they aren't receptive to constructive criticism due to low self esteem or mental problems. So how are they going to get better?
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I feel kinda lost... Am I crazy?

Alright right now im feeling kinda lost... I feel like... getting back together with my ex but i feel like a weak sorry excuse for a guy. I am just a 5'9 140 pound dude which is pretty skinny. I just don't see anything...
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How can I learn to stop taking things so personally?

I've struggled with my mental health for a while. I'm a 22 year old female and I suffer from really bad anxiety (diagnosed). I currently do get help, just so everyone knows, and of course I have improved but I still...
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Well am I good looking?

I have self esteem problems... so I would really like some honest opinion on my looks... so that I could improve my look if possible... or totally give up.. and work on my personality...
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What can I do to improve my self-esteem?

I'm a person that don't appear to have low self-esteem but as matter a fact I do, very low indeed and everyone says to me that I need to improve it but I don't have a clue on how to do it. Any advices?
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What can I do to be more attractive?

What can a guy that looks like me improve to be more attractive in my personality, what do girls like in the personality of a man? I am shy, introvert, honest, loving, somewhat ignorant, low self esteem, a bit romantic in...
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Do women judge a guy based on their friends/social lives?

So firstly let's address the elephant in the room. My social life with local people could be improved. The problem is my job. I do social media stuff and I work on a us schedule which is basically the opposite to mine. So...
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How can I improve my self esteem?

To basically tell you how bad it is whenever I get a compliment on my appearance or personality it feels like they are mocking me even when its sincere and I want to change that
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Should I Stay or Change Career?

I've noticed that in my last three big companies I worked before as an accounting specialist. I am not happy with my job. It was very pressure job and all the time I have to work longer hours or overtime. Most of time , I...
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Am I wrong for feeling hurt?

Last year I lost weight through eating 500 cals a day and throughout I started developing eating disorder habits such as starving myself and binging. Sometimes I would go a week long just eating raw egg whites and nothing...
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What to do about very low self-esteem?

My self-esteem is so low I won't talk to any guys first. I'm scared guys will look at me and think that I'm too ugly for them to have a conversation. When a random guy starts talking to me I act very neutral almost...
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I am scared of dating again because I'm self-conscious and I fear rejection once again?

Hi everyone! So basically, with no sugar coating, I am fat. Not the "extremely obese" kind of fat, but I am still considered too big for the standards in my country. *You can skip to the next paragraph if that's all you...
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Why Men Don't Approach "Intimidating" Women

Most women who claim they're too "intimidating" for men to approach them are full of BS and don't want to accept they're just not attractive to men. Yes some men find women too beautiful to approach, but most of those...
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Is there anything I can do about my skin?

I have bad skin genetically. my mam has bad skin yet she takes care of herself and eats healthy and all that. I do the same and it does improve my skin but my skin can go bad again very easily and never seems to be what...
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Why do women bitch about being sexualised in society yet use their sexual power to gain advantage?

Women often bitch about being objectified as objects but at the same time use their looks and sexual attraction to garner instagram followers (which can lead to money), improve their chances of latching onto a high status...
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