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Search Results: weight loss diets

How much will my boobs shrink during weight loss?

So I've been heavy my whole life and need to change that, but I'm afraid of losing my breasts. Weirdly enough, even though I'm 220 lbs., my boobs are only a 32 B and seemed to of stopped growing. I have a pear shape and...
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Fat Acceptance Is Just As Bad As Fat Shaming

Let's talk about weight Carrying extra weight on your body is a problem--a BIG problem for half of people in the UK and two-thirds of Americans. Only a tenth of obese people can accurately identify their degree of weight...
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Why can't I seem to lose weight/inches no matter what I seem to do?

I know weight loss is a journey that takes time, but I seem to be getting worse not better. I feel out of a consistent routine which I'm still finding to be a struggle, I used to be good about getting up and have always...
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Is this a good weight loss plan?

I’m 5’4.5”, and 160-ish lbs. My boobs are 32DD/32D (not sure lmao), so keep in mind that makes up a decent amount of that weight, plus I’m somewhat muscular. My measurements are: Shoulder- 40 in, Bust- 36 or 37 in, Waist-...
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Addicted to eating rice while im on diet? weight loss?

i lost 1 kg in 1 week (87kg) tho i wanna continue but its hard.. during this week my mom didn't make any rice due to whatever reason.. so i had an easy chance and lost 1kg coz i didn't eat rice for a week and ate boiled...
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Have you ever tried peanut butter and cottage cheese sandwich?

This is what I sometimes make as part of my weight loss diet.
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This is what I sometimes make as part of my weight loss diet. Show More
Yes and it tastes surprisingly good.
Yes and I didn't like it. Taste disgusting.
No but it looks and sounds disgusting to me
No but doesn't look nor sound like it would taste bad
Others
Select gender and age to cast your vote:
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The Ultimate Weight Loss Guide: Do This and I Guarantee You Will Lose Weight!

Weight loss has been one of the most common issues and sources of frustration ever since human society became civilized enough so that average people didn't have to hunt for food themselves. That being said, the...
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5 Weight Loss Problems - How to BEAT THEM!

If you're new to weight loss - and even if you aren't- you may think that a successful weight loss journey is a simple struggle-free battle ... and that it starts the day you snap out of your old habits and start eating...
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How do you stay motivated with weight loss?

I’m over 250lbs and still in high school. I’ve previously tried weight loss through diets and exercise. But can never follow through after 2 weeks. Any tips?
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2 week liquid diets?

People with experience on these? I have a friend looking for advice on a quick crash to lose a good amount of weight to her get over cravings, feel motivated and confident about some weight loss, and build from there....
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What is the most bizarre or harmful thing you've done to lose weight?

What diet or food did you or didn't you eat during the process of weight loss?
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In-Depth Ways to Love Yourself First Before Loving Others

Hello GaG community :) In a world focused on impressing other people, courting potential mates, and changing ourselves to suit the desires of others, we often lose sight of ourselves. This may lead to depression and...
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The Truth about heart medication...

https://www.consumerreports.org/drugs/the-truth-about-heart-medications/ Our heart.... skips a beat when we see someone amazing.. breaks when someone hurts us and thinks for us sometimes... But it is also what keeps us...
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Why has my weight loss slowed down?

So I've not even lost 14 pounds yet. I've lost about 11-12 pounds and first the weight was coming off fairly quick but now it's going very slow. I don't workout. I'm on a calorie resorted diet, so I consume 1200 calories...
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Weight loss has slowed down?

So I've not even lost 14 pounds yet. I've lost about 11-12 pounds and first the weight was coming off fairly quick but now it's going very slow. I don't workout. I'm on a calorie resorted diet, so I consume 1200 calories...
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Advice and tips on weight loss?

i've been trying to lose weight for a while now, due to personal reasons and also family members saying that i should. i'm 154cm and 44kg (97 lbs according to google). being a student and having some health issues, it...
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Psychological, Sustainable Weight Loss

These are my personal thoughts on weight loss that I've developed over a lifetime. They're targeted for people who have struggled with weight loss and want to find an alternative way to think about it. I wanted to stick...
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Couch to 5k what do ya think?

What are yalls opinion on couch to 5k? im a 280 pound 16 year old at 6"2 currently, i am pretty active and im 100 pounds overweight, not amazingly active i just do stuff here and there and back to the bed i go, im...
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Do you believe in all of those diet programs out there on the market?

Such as Atkins, Weight Watchers, Nutrisystem, LA Weight Loss, Keto Diet (very IN nowadays), etc. I head that many people had lost weight in any of those plans so I bet they do work at some point. My sister and her...
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How can I lose weight?

I'm 152lbs and want to lose some weight , i would like to be around 130lbs but it really isn't easy and lately I've been eating a lot and just maintaining my current weight. How can I lose some weight? I exercise for...
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