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Search Results: weight loss results

I have lost a pretty good amount of weight yet I still have fat on abdomen and inner thigh?

Okay, so I am 14 and am 5'4. About 3 months ago, I was around 163 lbs and thought that it would be a wise choice to lose weight. That choice proved to be incredibly wise and I couldn't be happier with the results energy...
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How I lost a 150 pounds and got in the best shape of my life

Let me start of by saying I grew up in a nice neighborhood into a very loving family. I had many great opportunties growing up. But I didn't have friends growing up. I suffered from aspergers and social anxiety and I was...
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Can blending your food help you lose weight?

I've had a look online and I really can't find much information on it? As far as I'm aware it is a diet of sorts. Is blending your food better for in a weight loss sense. I'm not much of a veg eater but if blended...
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Need some thoughts... not mentally great?

so i recently lost a lot of weight and thought that losing weight would gain me relationships with girls. i am a student and i focus a lot of time on work. i literally just work out, do work, eat and hang with people. i...
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10 Best Fitness Apps To Help You Get Ready For Summer

Don't wait to get fit, start now! Summer is right around the corner and if you're anything like me you've put off your quest for a beach ready body until now. Below are 10 apps that will help get you in tiptop shape for...
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So You Wanna Get Rid of Your Stretch Marks?

I have noticed quite a few questions asked by girls (and the occasional guy) wondering what people think about stretch marks ( searchy searchy ). The general consensus seems to be that people don't really care about them,...
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Drinking in the middle of the week only for a girl?

This girl, which i've known for 2 years, has become my best friend. We became realy close because we go to the same class in high school, so we do pretty much everything together: She's had a couple of relationships as...
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I need help with a science?

A research hypothesis proposes that consuming low-carbohydrate diets results in increased weight loss. One group of people follows a low-carb diet for three weeks, while a second group follows a high-carb diet containing...
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Do protein shakes really help with weightloss?

Are protein shakes good for weight loss if so can anyone recommend any that you have tried and seen results from?
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Anyone have experiences with weight loss supplements?

Im an 18 yo Male, 210lbs and 6"0. I have always been a little bit chubby (34 waist size, I have baby fat on my cheeks, muffin top, etc) and I've been on a diet + excersize for 1-2 years with little result. I've kept...
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Coconut oil as a health booster or weight loss enhancer?

Has anyone used it before? What was your intended goal & results?
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How does eating less calories result in weight loss?

I'd like to get a clearer picture. If you have 30lbs to lose, how does eating less calories result in a slimmer body overtime? I understand the concept of calories in/burn them for energy but if you already have the extra...
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Weight loss, muscle gain, and "how can I lose my gut in a week?"

Burning a few calories on a winter morning. After being on the site a couple of days (a long time, I know), I've noticed several posts along the lines of "I need to fit into my skinny jeans in five days.  How can I do...
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Girls, Do I look dateble?

Ok let me share my story in short first. I grew up heavilly obese since early childhood. It got to the point where I had over 130kg. As a result I looked utterly asexual and never really had a chance to develop any dating...
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Ok let me share my story in short first. I grew up heavilly obese since early childhood. It got to the point where I had over 130kg. As a result I looked utterly asexual and never Show More
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Depression and loss of appetite?

I'm 17 years old and I've struggled with being skinny all my life. I have been scarred by bullies. I cry myself to sleep every singly night. Right now, I'm dealing with a lot of pressure and pain and I'm incredibly...
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I need weight loss success stories. Can anybody tell me their story?

I'm currently 5'8" and 175 pounds I'm overweight 20 pounds. I need inspiration from everyone. I need to know the before and after results?(how much did you loose?) how long it took? And your routine? Thanks so much...
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How long will it take to see results on a cycling machine/ stationary bike?

If i do 1hr a day about 5 times a week at a moderate pace? How long to see overall weight loss/ change? How long to see leg change?
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How long does it take to see weight loss results on 1200 calories?

How long will it take to see weight loss results if I eat 1200 calories at workout 30-45 min. 5 times a week?
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Does the Alli pill really work? (weight loss pill)

I want to lose 40lbs in one month or at least 15lbs in one month if 40lbs is not possible in such little time. i will start a diet and gym this week. for faster results I wanted to add the Alli pill. Has anybody...
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Breaking up exercising sessions into 5 min every 30 min a day

Is this okay if you want to lose weight? I only have 6 more pound to go to get to my weight lose goal, so I'm not trying to do this for major weight loss. Usually I break up into 30 -45 min twice a day, 4 -5 days a week....
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