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Search Results: healthy ways to lose weight
Ex and I slept together. She said it was a mistake, And she blocked me again. She had blocked me once before. What should I do?
My ex dumped me a few weeks ago due to my drinking problem. Since the breakup, I have been 100% sober, been taking meds, been part of a sobriety group, And have lost weight from healthy eating/working. She claimed I...
Anonymous
(30-35) Fat Shaming and Fat Acceptance are Both Wrong and Hiding the REAL Problem with Female Body Image Representation
Disclaimer: I use BMI as the unit of measure as an approximation since approximations are all that is required for me to make my point here. I know BMI is a flawed measurement system, but there isn’t a better quantifiable...
jaimecoucher
Xper 5 Age: 32 What's the best way to lose weight fast?
I'm talking 2 pounds a week. I'm already eating more healthy and I try to exercise every day. Name some exercises to do.
OreoMilkshake
Xper 6 Age: 26 I’ve been dieting for nearly 5 years with no results, what are your best tips?
I’m 5’6, 250 lbs and have been trying to lose weight for nearly 5 years. Even though I’m depressed due to my weight, I’m close to giving up because I feel like there’s no point in trying anymore. I know I have an...
Anonymous
(25-29) Best way to lose weight?
I don't mean things like eat healthy food or work out I mean things that are not well known and may help me lose weight
Jrob10897
Xper 4 Age: 28 He wouldn't love me anymore if I lost weight - is this normal?
Guys and girls alike, I am in dire need of help. Long story short: my boyfriend likes chubbier, bigger girls, and I've always had issues with my weight. There are a bunch of problems and complexes that this has been...
dontsayyoudo
Xper 4 Age: 26 Ok so what’s your advice?
So before I start I’d like to ask that there be no judgment please Ok so I’m 14 and in November I weighed 240 lbs by the way I’m 5’8 so by December I cut fatty foods and quit drinking soda and I got down to 233 than in...
Anonymous
(18-24) How do I motivate my husband to start taking care of himself?
My husband is 41 years old on Monday (12 years older than me), but honestly, sometimes it seems like he’s 81! I don’t think he’s quite considered overweight for a man his height, but he’s pretty close, and doesn’t seem to...
adamjanovic
Yoda Age: 37 My girlfriend wants to lose weight, what to do and ways to help her?
My girlfriend is a senior in HS. She has gained 40 pounds since being with me and is very unhappy with her body. She quit track last year but has got back in it this year, she has been running and trying to eat healthier...
tp4198
Xper 4 Age: 28 To All the "Fat" People (Girls Especially)...
I don't mean to offend anyone with this Take. Nor do I mean to use the word "fat" in an offensive way, it is only an adjective. I just want to share my side of the story. People who are of a bigger size often say that...
Yanika
Xper 6 Age: 38 Diet Misconceptions and How to Actually Lose/Gain Weight
What is a diet? Diet´s are by definition a meal plan or a nutritional plan that includes more or less calories per day than what you consume. In order to lose weight, a person would have to eat less calories than what...
Tuomaaash
Xper 6 Age: 35 Why You Haven't Lost Weight Yet
1. You're clearly confused about how much effort you've put in Working out twice a week is not going to do it. There are people that convince themselves that minimal effort and laziness should garner stellar results. They...
Anonymous
(36-45) David Kibbe's 13 Body Types Theory
I once posted a question here , asking girls if they are familiar with David Kibbe's 13 Body Types Theory . It is not very popular, so when I got very few responses all saying that they have no idea about it, I wasn't...
CubsterShura
Editor Age: 25 A Complete Guide to Finally Fighting Fat in Your Problem Areas!
So you wanna get rid of those fatty upper arms or that pinch of fat on your belly that keeps you from looking the way you want? Look no further as I will tell you exactly how to get rid of fat in that particular place...
genericname85
Master Age: 40 Easiest way to lose weight?
My weight is up and down because of depression. Once I’ve got my mind set I’m good but I’m really struggling to start losing weight this time again. I’m really depressed because of it and i hate myself. Any tips? Yes I...
Anonymous
(30-35) Why is my boyfriend sabotaging my continued weight loss?
When my boyfriend first met me, I was 115 pounds and 5'7." He used to always make comments that I had a sexy body and he loved everything about my physical appearance, from my boobs to my butt. After about 10 months into...
Anonymous
(30-35) Best Weight Loss Programs?
Don’t tell me I need to ask my doctor if I’m at a healthy weight, I know I’m severely obese. Lately I’ve been thinking that maybe sometime soon I should try to lose some weight. But trying to do a diet on my own has never...
Bloodflows15
Xper 5 Age: 24 Boyfriend calls me fat and I don't think I am?
For the last few weeks, my boyfriend has been insinuating and saying that I need to lose weight. It's very upsetting because I used to have an eating disorder for a few years but was getting healthy again. I met him about...
Anonymous
(30-35) What is the best exercise to lose weight?
i want to lose weight. i have been starting to eat healthier but what exercises helps u lose weight the fastest. and if there are any other ways to lose weight please tell me
issabelle
Xper 5 Age: 23 Is 5'6 and 200 pounds way too disgusting?
I am trying to lose weight for real but at the gym I go to majority stares at me 😔 and makes me finish early.. I do mainly cardio maybe because I look gross to them those girls and guys there look so pretty and healthy...
Anonymous
(30-35) 