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Search Results: weight loss results
I Ain't No Dieting Dummy!
I ain’t no dieting dummy! 26, female, 5’2, ideal weight 119 lbs *not a nutritionist or fitness coach either – my thoughts are my own; believe at your own risk. I hate the word diet. Honestly, I truly despise it....
tctnc
Xper 3 Age: 39 At a total loss for dieting/excersing, any advice at this point?
I don't know how I haven't lost any weight. I work out approximately 5 days a week. I do an hour of cardio and then lift weights. I don't know how I haven't lost ANYTHING. I know that I'm getting stronger, but I literally...
Anonymous
(30-35) What's up with sprinting?
So I have been trying to research sprinting and it's effectiveness for weight loss but all the results are varied. I'll read one website that tells me that distance running is better for weight loss and one that tells me...
mccollins
Xper 7 Age: 33 If I can't afford a personal trainer, how do I know what to do?
I want to incorporate weight-training into my workouts, but I don't know what exercises are best for women, how many repetitions, or how much weight I should be using for the best results. Are there any informative...
Anonymous
(30-35) I'm lonely and feel unloved, what can I do?
I'm 25 years old and never had a boyfriend. I'm also not pretty (although I don't think I'm repulsive) and overweight. I'm doing something for the weight thing, dieting and exercising but at the moment the result just...
Anonymous
(36-45) Exercises that tone your core and are FUN?
Hi there, I'm kind of a workout junkie, just so you know. I have gone through a marine led boot camp of sorts when I was a Junior in high school which consisted of suicides, running for two miles with tree trunks on our...
Anonymous
(30-35) How to get rid of stubborn belly fat?
Okay, I am incredibly frustrated at the moment. I have recently undergone a huge weight loss program and am now in the most active shape of my life. Everything is well except my belly fat. I feel like every other area on...
Anonymous
(30-35) Weight loss questions
Hello, my friend and I, while at school, worked out nearly daily and as a result, both experienced results. But both of our results confuse us. I by no means need to loose weight as I was 115 lbs when I started working...
Anonymous
(30-35) Has Anyhone had Results With Pilates?
Has anyone ever experienced weight loss with Pilates? I've heard that most results are just toning and strengthening muscles so not much weight loss actually occurs. If you have seen any results with Pilates, how long did...
Anonymous
(30-35) Anyone else tried a calorie cycling diet for weight loss?
It's the practice of going back and forth between periods of eating higher calories and then having periods of eating fewer calories. I've been on a diet for a few weeks during the week but in the weekend I go home and...
Anonymous
(30-35) Do you know someone who has had weight loss surgery?
My best friend just told me he's looking into weight loss surgery and has an appointment for a consultation already. I really wish he would try to diet and exercise instead, but he says he's tried everything already. I've...
MissAlexandra
Xper 6 Age: 34 I need for real weight loss tips please..with out judgement?
Here's the deal. I am 5'3 and weigh 176. I have never in my life felt this fat.I have had 4 children and my job consists of me sitting down all day long in front of a computer screen which means no exercise.I joined a gym...
Anonymous
(45 Plus) Should we be able to report questions that mislead others?
I have seem many questions, especially in the Health section that relate to starvation diets and extreme dieting as well as anorexia and bulimia. Many of these questions result in arguments where the QA is promoting...
madmisskelly
Guru Age: 36 Why am I not losing weight with Insanity and P90X? Or is this normal?
I'll start college next fall and I wanted to lose some weight until then. I got the summer off, so I got 2 beachbody programs. I'm doing Insanity in the morning before breakfast. Then before lunch I do the Tracy Anderson...
Anonymous
(30-35) When it comes to fitness/weight loss, why are girls so self destructive about it?
It's pretty rare to hear about a guy going about fitness or weight loss in a way that is dangerous or self destructive (bodybuilders aside--that's a whole different ballgame). Most seem to generally accept that it's...
WeaponZero
Guru Age: 45 I'm thinking of stopping my SECOND round of INSANITY and go to Ripped in 30
I finished my first round of Insanity in May 2012 and then I went to Asylum (google it if you've never heard of it, it's killer) and I started a week ago on my second round of Insanity but I'm sorta bored. I started...
ilovemydoglucy
Xper 3 Age: 36 What is the ideal rate of weight loss? And how long to see noticeable results?
How much weight loss (in lbs) is a healthy and permanent way to lose weight? I've heard 10 lbs, but that seems a bit too much... I know it all depends on the starting weight as well. I am about 5'6 and 148 lbs and am...
Anonymous
(36-45) When do you see weight loss results?
I'm on a diet and trying to lose as much weight as possible in the next three months. I'm drinking tons of water, trying to go the gym, and replacing healthy foods for fast food. I mess up every once in a while but I...
boredgirl7883
Xper 4 Age: 42 Why have I stopped losing weight?
so, I've been working out for 3 months on the elliptical machine. I've lost a total of 17 pounds. here's my routine: i wake up in the morning, drink 3 glasses of water, go on the elliptical for 10 minutes. I know that...
chriistellkelly
Xper 3 Age: 30 Has anyone ever taken the weight loss pill Cellan?
It was once called Cellean. It's a diet pill and I've seen some amazing results! I really want to try it. So has anyone ever tried it? Did it work for you and did you have any side effects?
AndiArthropod
Xper 6 Age: 35 