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Search Results: working out when sore

Am I too heavy for ballet?

This summer, my goal is to lose as much weight as I possibly can without looking sickly or boney or anything. I decided that I would go back into ballet(I was in it for 2 years when I was in jonior high) I am not as...
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Any tips to relieve sore muscles?

i have recently started working out really hard, I in the past never did much weight stuff but now that I have my muscles are extremely sore and I was wondering if anyone knew any tips as how to relieve my sore muscles
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A golden, then failing off, now ended relationship, help?

i was confident cool, calm and collective and looked after myself etc then met this girl at work I was 18 almost 19 she was 17, now I'm 20 she is 18 almost 19, 1 year and a bit on. things started great we laughed, I was...
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Is 3 weeks enough to lose condition?

I stopped working out for 3 weeks because I didn't have the time because of finals & all. Now that school is out for the summer I went back to my normal excercise routine which is intense cardio and I'm super sore. Is it...
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If your muscles/tendons are sore from working out, should you still work out or take a break?

This is going to sound insanely stupid, and I realize that. But.. Basically I work out every day, I do a bit of cardio and at least an hour of weights. The other day I took my uncles dog for a walk (looking after him...
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Can I get a flat stomach without exercise?

I'm not huge, but I have a little bit of belly fat. I don't want to have to drastically change my daily routine. I was thinking I would higher the quality and lower the quantity of food I eat and hopefully that will get...
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Should I walk or run if my legs are so sore?

My legs are so sore from working out from a practice flag football team yesterday, and I want to run today,but my legs aren't ready I don't think. If I don't move them, they will get stiff so I'm thinking walking on the...
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What exactly is he thinking? How exactly is he feeling?

So, this weekend, I went over to a guy's house. We've known each other for months, and there has always been an attraction. We hang out a lot during the week and have shared a lot of personal details with each other about...
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My arms are so sore after working out... It doesn't seem normal.

I've not been a person to really work out a whole lot throughout my life... Last year I did for a little while and I got into a bit of a routine until school started up and I ended up stopping. I just started back up...
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Why Can't Men and Women be Friends?

While checking my phone during lunch on a hectic Saturday at work, I found I’d missed a call from my friend Ian- he left a message asking me if I wanted to go to the local Food and Wine show later that night. Without...
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Working out when sore--good, bad?

Is it ok or is it bad to work out if your muscles are still sore from the previous time you worked out?
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Am I working out right for strength and mass? (It is a lot to read)

Sorry if its a lot to read, but If I'm going to put all of this effort into doing it, I want to know if I'm doing it right. Pretty recently, I've started doing some exercise to try and gain weight. I wake up at 6:30, do...
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Hole/Indentation in Bicep??

Recently my bicep started feeling sore and I haven't worked out in a few days so that wasn't the reason, but it was after I woke up from a night of working. I do physical work which sometimes leaves my muscles sore in the...
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Am I working out enough?

When I do weight training, I'll usually do exercises that cover every muscle in my body, for about 45 min - 1 hr & 30 min. I push myself each time, but the next day when I wake up, my muscles aren't really sore. Yeah, I...
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What should I do? Work out question

I have very little self discipline. Now I hired a personal trainer being 100 pounds above my ideal weight and the exercises she taught me are difficult. leave me sore for 3 days (which means I can only exercise once every...
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