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Search Results: 20 pounds
How can you tell if you’re skinny fat?
I am 6’0 tall 154 pounds 13% body fat 44% muscle mass 20 BMI and 65% water.
RayJayBlaze
Xper 4 Age: 28 How can I gain weight rapidly?
I can't stand not be able to gain weight. I'm approaching my fifth year of lifting now And I've managed to gain about 15-20 pounds of muscle, but I want to gain more weight. Right now I'm at 135 pounds at 5'8, I was at...
Anonymous
(25-29) How can I get thinner?
I had lost 40 pounds in the last couple years. I was always overweight until now. I can finally feel comfortable with wearing tanks and stuff. I want to lose about 20 more pounds.
aguyintheworld
Xper 5 Age: 43 Why am I skinny but have belly fat?
I am 20, 5"8, and 126 pounds. My BMI last time I checked was like 18-19%. These numbers are all very low but I still have a good amount of fat around my stomach area and I just don't understand why. I'm basically "Skinny...
Anonymous
(25-29) My grandma hates me?
I live with my grandma and help as much as I can but she is always so nasty towards me. One night I had sleep paralysis and was screaming out and she got mad at me. I told her I can't help it and I'm sorry for waking her...
Anonymous
(36-45) What is something that annoys you? I get annoyed with people who pursue conflict and drama?
I hate people who cause needless drama Like somebody who socializes with criminals and exploiters and thieves and then complains that people are mean to her - it doesn't take a genius i. q. to know you can avoid drama...
Common stigma, misconceptions and problems with many girls/women when it comes to working out.
This take is mostly aimed at the ladies. TIPS along with some recommended exercises will be written at the end. If you have read this take all the way through, i'd like to thank you in advance 😊 I'd say that MOST...
YvanKarma
Yoda Age: 36 I'm disappointed. I'm only on pace to lose 5 pounds this month. Am I being too hard on myself?
I'm still on the zero carbs diet, but it's not working as fast as before any more. I don't know if I'm still eating too many calories overall or what. What do you think? I lost 20 pounds per month for the first...
AbleLearner
Xper 6 Age: 45 Is it okay to be a little on the heavy side?
I suffer with anorexia, bulimia and (B-E-D) and for the past 4-5 months I think I’ve been underweight by 9-20 pounds. I’ve started eating a whole bunch and I know it’s illogical but I’m scared and I’m filled with so much...
justice14
Xper 5 Age: 24 
Anonymous
(25-29) Is it true the more I run on an elleptical the more my stamina will improve?
My dad bought me an elleptical for my birthday, and I want to try it so I can loose weight ( I am 127 pounds) I started to run for 9 minutes but I can barely move after that, but my dad told me that if I run everyday for...
Anonymous
(25-29) How do I stop eating?
I used to be really skinny. I mean I didn’t think I was but a few months ago for the first time in my life my BMI got down to 14. Anyway then I started being forced to eat, I stopped resisting because I was so tired, and...
Anonymous
(18-24) I gained 9 pounds in total and I'm 5 months pregnant is that a lot of weight gain?
I understand that I'm going to gain weight because I'm pregnant I just don't want to gain 30-100 pounds like some women do, especially when that's extra unnecessary weight that a woman is left with. I already spoke with...
Anonymous
(45 Plus) My ideal weight again. I've been thinking... It's more like 185lbs, not 165lbs. what do you think?
My ideal weight is not going to be as low as I thought. True, I still need to lose about 40 more pounds of fat and fluid, but I am weak as a kitten from muscle loss from all the years of being lazy/sedentary and...
AbleLearner
Xper 6 Age: 45 What are you weight loss goals or just steps to becoming healthy?
Okay so these photos are slightly over a month apart in which I’ve lost around 25-30 pounds. How did I do it? Well let’s start with what happened my senior year, and a bit of background. I’m from a home environment that...
Anonymous
(25-29) This is pathetic. My muscle Atrophy is even worse than I thought. How long will it take to fix this?
I just tried to max push-ups for the first time in forever, and I could only do 10. I used to do 50. I want to be able to do 50 again. I am 38 years old, turn 39 in December. By the time I'm 40 years old I want to be...
AbleLearner
Xper 6 Age: 45 Girls, Ladies, do you want a huge thigh gap? Want to look like a Korean dance instructor without starving yourself?
Want to look like Ari Waveya (google that name)? Follow my Doctor's secret diet advice, and join a Cardio Kickboxing class two hours per week in addition to whatever exercise you already do. You will lose 5 pounds or...
AbleLearner
Xper 6 Age: 45 Was it normal that I got offended?
So me and ny dad got into an argument because i told him that he made me feel bad and to not compare me. The reason why i got upset was because he’s always showing me pictures of fit girls that obviously look way better...
Justbeyouandbehappy_
Xper 6 Age: 24 Is everyone in the U. S. overeating?
The last few days I only ate 400 calories one day (4 eggs,) 300 calories another day (chili,) and about 1000 calories yesterday (salisbury steak and a small amount of mashed potatoes with green beans,) and I wasn't...
AbleLearner
Xper 6 Age: 45 Will I lose weight with this plan?
So my diet plan is : a glass of milk in the morning, for lunch a egg salad wrap, and for supper either a salad with chicken/beef or sometimes have rice or potatoes Instead of the salad (normal sized portions.. maybe even...
Anonymous
(25-29) 