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Search Results: tips for exercising
Should I lose more weight?
I'm attempting to get ready for summer, and so far I've lost 15-20ish pounds and currently, I'm 5'9/120 pounds. My stomach is where I tend to store my fat :////, and I was wondering what would look best. I guess I...
flowerlave
Xper 4 Age: 27 How to get motivated?
I really want to lose weight (like at least 50+ pounds) and start exercising, but I work two jobs and feel exhausted when I finally get home. Any tips?
ducklingx
Xper 4 Age: 31 Cancer Prevention: Tips to Reduce Your Risk!
Cancer is one of the biggest reasons of death. Smoking, drinking alcohol and having a bad life style like not having healthy eating habits and not doing exercise, obesity, genetic predisposition, and being exposed to...
Anonymous
(30-35) Exercise, or lack of?
I'm overweight and every few weeks I try to start exercising at the gym for about an hour. I get through a few days then stop. Can you guys and girls help me get motivated or give me tips? I've tried thinking that if I do...
Anonymous
(25-29) Weight Loss Tips?
I'm a young girl and I have already lost 28 lbs., but I'm at a plateau and don't seem to be losing anymore. I go to the gym pretty regularly and recently started running at the park. I also don't usually eat breakfast or...
Anonymous
(25-29) What are some easy ways to get fit and wait healthy?
I'm looking for ways to become more fit because tbh, I'm a little lazy. Do you have any tips on some healthy food to eat or any specific exercises I could do?
Anonymous
(25-29) Before/after 2 month transformation, what do you think?
I decided to start exercising (calisthenics) and it's been 2 months since that decision. I took some pics of myself before doing any workout and took the third picture some minutes ago. Here i am after 2 months: I...
G_Mars
Xper 4 Age: 28 Weight Loss tips?
Okay, I already know that I won't be able to change my diet completely but I don't want to stay as 138 and 5'6 so is there any certain exercises or something that can help? Yes, I am trying to drop pounds and this has...
grace___
Xper 5 Age: 25 10 Motivation Tips For Fitness
Tips to Consider: Face it, which one of you lovely ladies or gents DON'T want to look top notch. We imagine ourselves with a spectacular eye candy figure - IF ONLY. You all can dream all you want but when it comes down to...
Kit_Kat88
Yoda Age: 32 I want to shrink my hips what can I do?
What are good diet tips, or exercise to shrink my hips?
Asianboo
Xper 4 Age: 30 What are some good cardio excercises and what are some tips and tricks?
I'm trying to lose 20 pounds and am in need of some exercises and tips tricks and hacks
Anonymous
(18-24) Weight loss tips?
I'm a little bit overweight nothing extreme just a bit fat 😂 I've been trying to loose weight for years and I've always gained whatever I lost back (bad habits) So I'm trying again! and I have high hopes I'm feeling...
Anonymous
(25-29) How to motivate yourself on weight losing and any tips?
So my weight is fucked up , im 178cm and weight 90kgs , I need to lose 20 kilos to get fit but everytime I start dieting and exercising , I lose motivation fast and I will start eating like a bull all over again , if any...
Muhammad1999
Guru Age: 26 How To Get Out Of Your Own Head
Think things through If you're going through anything, instead of trying to ignore it, plan how you're going to deal with it. Start to make a solid plan and stick with it, no matter what. Don't be indecisive! Get orgasmic...
How to get the motivation to exercise?
I lack motivation to exercise. How can I change this? And get motivated to exercise? Thoughts and tips would be most welcome! :)
Anonymous
(30-35) How to make myself more attractive without makeup?
So just general things. I can't really wear makeup since it irritates my skin really badly and makes it super itchy and red and makes my skin break out. And mascara 1. Doesn't suit me. at all, trust me. 2. makes my eyes...
Anonymous
(18-24) 7 Easy Tips for a Healthy Life
1. Eat healthy - Don't skip breakfast. - Eat whole grain foods. - Avoid processed foods. - Avoid refined sugar. 2. Have regular sleep - Your body gets charge. - Your feelings are regulated. (Helps you fight negative...
cupidkisses
Editor Age: 31 5 Most Useful Tips For Muslims To Manage Their Money
The idea of finance and numbers send shivers down many people’s spine. Finance brings with it the days we spent in school struggling with numbers and waiting to finish high school to finally bid adieu to numbers. However,...
Somalia
Xper 6 Age: 32 What is a good way to ask this girl out and any tips?
I have been boxing for 5 years now and 6 months ago this beautiful girl joined our gym. She just does it for exercise and self defense. I was asked to be a trainer for some classes so i said why not. I was lucky to be in...
Anonymous
(30-35) Girls, Girls: Exercising whilst on peroid?
Does it make you feel any better? None of the girls I know exercise when the time of the month comes around, everyone I know is a chocolate craving emotional mess who would rather die than exercise. However I...
Anonymous
(30-35) 