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Search Results: weight loss diets

So I am going out with my boyfriend tomorrow?

I am dieting hardcore and starting my weight loss, and I think I am just gonna get a salad... do you think he's gonna judge me?
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How To Encourage Fat People To Lose Weight

This is mytake suggesting how to encourage a fat person considering he/she is your spouse. Of course, you're not expected to go up to someone on the side of the street for no reason and start talking to them about their...
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Blood pressure good for someone on the obese category?

I weigh 280 (was 228, I am on track to losing it all again after these few months I stopped my diet) Anyway, my blood pressure was around 150/80 but soon after starting my diet it dipped well down to a nice 120/70. It...
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I've finally lost some weight?

I started my weight loss journey back in November. I weighed around 90kgs. I'm 5'8 . After months of dieting and lifting weights I'm around 80-81kgs now. I've come along way and the journey isn't over yet. I've noticed...
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Has anyone else experienced this in their weight loss journey?

Once every week or two, I can take a day where I eat a fuck ton of food, and the next day I lost weight. For example: yesterday I ate a whole pepperoni pizza, a 16” roast beef sub/grinder/hoagie with provolone, mayo, and...
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Body Shapes/Love Handles/Muffin Tops/Weight loss?

So I am a bit heavy, Long story short it was poor dieting, depression, and a mind defense because I thought if I became fat, I would never have to be raped or molested again. Truly thought it was because of me looking...
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New Years Resolution: Are You Actually Serious About Losing Weight?

So it's day one of a brand new year, and you've woken up telling yourself, "this is it! This is where I begin the rest of my life, gonna make some major dietary changes, gonna workout everyday this week, gonna lose some...
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Why would anyone ever take a Doctor seriously after suggesting weight loss pills?

The Doctor that my mother and grandparents go to now told my mother that weight loss pills are safe to use. Yeah, no... No decent doctor would ever suggest using those. Diet and exercise are the only real ways to do that.
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Weight loss tips for absolute beginners?

I just looked up my bmi and apparently I'm considered obese. Everyone says "bullshit! You don't look obese! Just chubby!" I appreciate that, but according to this that is what I am, so I'd really like some tips besides...
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No More Excuses: My Starting Plan To Losing Weight And Getting Healthy

I’ll be honest. This is not the first time I told myself I was going to eat and live healthier. I’ve problem said this to myself about a dozen times during my adult life. And most of the time, I end up doing it. I ate...
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Boys-- how have you gotten your girl to lose weight?

Guys, is there a particular method or line of conversation that you've used with your girl to help convince her to lose weight? Like encouraging her to come to the gym more with you, or something? Changing diet is also...
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How I Lost Weight: 10 Weight Loss Tips

I started my diet 6 months ago now I've managed to lose 25 pounds. So I'm going to share my diet with you. Weight loss is 70% what you are eating. Here is what you should do: Tip 1: Set a goal for yourself such as losing...
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Why do my peers resent me for my fast weight loss?

All this year up until the last 2 months I was eating pretty horribly & not doing any exercise but in the last 2 months I conjured up my own routine 1. jump rope for 20 minutes nonstop mixing slow/fast/double unders...
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Is this true about weight loss?

I was talking to this lady who lost 100+ pounds she told me that losing weight is not just a diet change, it’s a whole lifestyle change is that true
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I was talking to this lady who lost 100+ pounds she told me that losing weight is not just a diet change, it’s a whole lifestyle change is that true Show More
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8 Things That Will Not Help You Keep the Weight Off

One of the major problems with those that attempt weight loss, is that they are looking for, tend to be quick fixes or temporary fixes, to what should in reality be a life long goal of maintaining a healthy weight.The...
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Why do people look at me weird when I refuse food?

I was hanging out with my friends and one of them asked if I wanted any of their food and I said "no thanks, I'm not hungry" because I'm fat and because I don't like wasting people's food. He looked at me surprised, I...
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Is dropping 3 dress sizes noticeable?

I'm in the UK and I've always been heavy... after I had my baby, I was at my biggest and was wearing a size 22 and even my size 22 jeans were too tight!!! I've now dropped to a size 16 over the last 4 months but I still...
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Free weight loss plan?

Ok so I'm determined to lose weight & build muscle. Thing is, I don't want loose skin. I heard if you loose weight too fast , you're definitely going to have lots of loose skin, but if you do it the correct way,...
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Weight loss help?

Hello! I have noticed that I weigh a lot and I would like to lose that weight. My problem is that my mother doesn't think I do. I'm tipping the scale for the weight I'm supposed to be for my height, meaning that at any...
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What’s your go to healthy eating, or diet plan, that you follow?

I am going to be working out again, and I am aware that in order to see success in weight loss, that you have to eat healthy as well. I need some ideas...
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