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Search Results: going on a diet
I started eating meat again after not eating it much. Now I'm gaining weight. Has that happened to you?
Ever since I decided to add more meat to my diet I've started gaining weight. I'm eating mostly healthy versions of meat. I felt brain sluggish and low on energy so I thought it might help plus my immune system was low...
Conquering Physical Insecurities
Some of you might laugh but yes, I am 16 and I struggle with my body image. No, I'm not overweight, underweight, or chubby but normal. Just an average athletic teenage girl who struggles with how she views herself. You...
sparke328
Xper 7 Age: 23 How do I deal with my physical insecurities?
Ever since my early teens I've on and off hated the way I look. I don't know were it comes from I was bullied at school for everything but not my looks maybe that's why I feel so insecure because I feel my looks is the...
Alice2398
Guru Age: 28 Can any doctors/nurses help me out?
I keep going to the toilet constantly like every 2 hours or so I need a wee. Sometimes within an hour. 😩 I am drinking water I would say probably 1.5 litres or 2 litres and then having 2 glasses of Diet Coke or so. It’s...
Angel786
Xper 6 Age: 29 Why did he marry me if he doesn't like me the way I am?
I feel hurt and upset. Recently (like last week) got married and he has been insinuating that I should lose weight. Examples: "Do you want diet soda" "you have a big butt" I told him I would work on losing weight for him,...
Anonymous
(30-35) True or false: There's no point in going to gym if you're overweight?
Im 20kg overweight Im currently 75kg and want to be around 55kg I've been going gym for 4 days a week And trying to eat less fatty food But my parents said gym is useless if Im overweight Gym makes me more...
Anonymous
(30-35) The magic Pill: casting a spell of deception
I (female) was in an abusive relationship turned marriage from 18 to 23. Within 6 months of leaving said relationship, I was assaulted. In less than a month, I became a statistic, a fugitive and a "survivor", or in some...
Anonymous
(30-35) Why do I feel empty without him?
I just got a promotion at my dream job, I just moved into an apartment that I’ve been eying for a while, I’ve lost weight with diet and nutrition, I’ve picked up a couple of hobbies that I really like (rock climbing and...
Anonymous
(30-35) Girls, should I tell my girlfriend she is getting fat in hopes that she will lose weight?
okay my girlfriend has gained over 20 pounds recently. I haven’t said anything to her yet about it but I feel that If I don’t bring it up she will continue to gain weight. I plan on sitting her down sometime soon and...
Anonymous
(30-35) How to excel at school (Part 2: Academically)
I am a senior, 18 and have always had good grades. I have been told by multiple teachers that I am too critical of myself, which is the reason why I am sharing some of my epiphanies throughout the years with you. This...
tallandsweet
Editor Age: 24 Any weightloss tips?
I've decided to go to the gym if not every day at least every other day. I stopped eating bread and noodles and more protein and veggies. Also question! When I go to the gym I always do cardio first. If I do it...
Anonymous
(25-29) Do keto diet followers at some point get tired of the diet and go back to eat carbs and some sugar?
I dont mean they go back to eat lots of carbs or sugar but they start to include it in their diet just a bit. I hear the Keto diet is very restrictive and it is not for everyone, as the one following it has to be almost...
Anonymous
(45 Plus) What motivates you when you're on a diet?
How do you keep yourself from over-eating? And exercising also, what keeps you going?
SoWhatHuh
Xper 6 Age: 25 How long does it take to go from skinny-average to ripped with decent muscle?
I've seen some impressive body transformations online of dudes going from skinny (or fat) to leaned out with muscle in 3-6 months. Not steroid big, but reasonably, how long would it take to get that physique? Granted...
Jeckel6
Xper 4 Age: 34 I have a crush on a friend, I thought I was in the friend zone, but things seem different now?
I’ve known this girl for about 6 years, we met in class in college and have been close friends ever since. She has been my date to a couple of events, but I was not a very confident person back then and I was also scared...
Anonymous
(30-35) Is anyone else the fat friend?
Soooo today I was referred to by someone as the “one with the belly goin on” 🤮🤮🤮 Here’s the deal... I hang out with two very fit ladies and I’m the out of shape one. That’s fine it’s all good. They go to the gym, I...
Lil2muchinthemid
Xper 2 Age: 34 I lost body fat but gain weight?
I've been going to the gym for 3 weeks now. I workout 5 times a week. I eat a healthy and balance diet and I've never cheated or eaten something I don't supposed to. The thing is that today I went to the gym to weigh...
LizbethMcc
Xper 3 Age: 30 If you would talk to a girl online, and it turned out she's fat, would you still want to date her?
I have a profile on a dating site, with pics of me since before I had my daughter. The baby weight is not little, I have am entire workout program and diet going on, but it will take me a long time to recover the body I...
Anonymous
(36-45) Am I too controlling or is it his fault for being so immature that I feel like I have to babysit?
Boyfriend said he is going to leave if I don't stop being so controlling and possessive. He makes bad choices so I have to be this way. Bad choices Had three coffee drinks from dunkin donuts this week. He is...
superdramamama
Xper 4 Age: 55 Why Is My Mom Taking B12?
I just want some insight on why my mom is wasting her money on B12 if she is already short on it. She said she was switching to a plant based diet (vegan) and that's fine, if she got her information on it from actual...
CCammiee14
Xper 5 Age: 23 