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Search Results: anxiety panic attacks

Anxiety and depression affecting loved ones?

I have had anxiety and depression for as long as I can remember. Recently my panic attacks have increased and just a couple nights ago, I had 6 in one night. I ended up cutting myself pretty badly and my boyfriend told me...
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I feel like I'm having some type of mild panic attack or emotional attack something?

Ok I've been kinda stressed out lately not going to lie I might need some answers from some who may have or are somewhat experienced some similar ok I've had anxiety before and depression before but now I'm experiencing...
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Was my ex gay or what? Why can’t he just tell me the truth?

Hello guys. I’m so sorry if this is not the right place for this but causing a huge amount of anxiety/nightmares lack of sleep, I’m basically traumatised from my recent relationship, it was the weirdest relationship I...
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Was my ex gay? I’m so disturbed?

Hello guys. I’m so sorry if this is not the right place for this but causing a huge amount of anxiety/nightmares lack of sleep, I’m basically traumatised from my recent relationship, it was the weirdest relationship I...
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Why is my ex acting so weird?

My ex and I dated for almost a year and we both work together too. We ended up breaking up about 5 months ago due to issues with my parents. After he broke up with me I did no contact and he texted me multiple times...
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What to do when you've just had a spout of anxiety?

I have been up since 1:00 AM. It is now 9:00 PM. A small panic attack happened at 7:30 PM while I was reading about Nazi articles. I went to my school library and met some friends, they helped me with some breathing...
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Have you ever dated someone with depression or anxiety? How did you make it through tough times?

My boyfriend of 1yr broke up with me, or I guess asked for a break because his depression and anxiety were too bad. He’s always struggled with these issues and has panic attacks very often. His depression and anxiety...
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What it's Like Living With Anxiety Disorder

This myTake is about living with anxiety. And I don't mean day to day anxiety that people have sometimes I mean people with anxiety disorders. I have an anxiety disorder so I'm gonna tell you how it's like. 1. Always...
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How to stop being paranoid in new relationships after being betrayed?

My last relationship wasn’t even a real relationship (where we actualy got it clear that we’re dating) but it was the first time I experienced something serious and had strong feelings for a guy I was dating for half a...
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Things You Should Know Before You Date Me

Inspired by @pitzi 's take. I figured, why not, I have literally nothing else to do. Just like hers, it's just for fun. Not planning on having an online relationship lmao 1. I have a lot of insecurities. And when I say a...
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How to deal with crowds , anxiety, panic etc attacks?

I am going on the greyhound on Friday and will be arriving at my destination on Saturday. This is my 4th time going : Wa-tn Tn-Ms Ms-tn And now I'll be going tn -ms I hate crowds and I get scared , panicking and...
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Everytime I think about school I get chest pain. Normal?

So I have anxiety which could have caused the chest pain. I am stressed from this school. I am changing it but it's going to take time. Every time I think about school I get shortness of breath and fatigue. My chest pains...
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Should I be afraid to date women?

The whole “MeToo” movement has given me panic attacks and anxiety when it comes to just talking to women. I’m scared that one wrong word or hand gesture and I’ll be accused of assault. How can I get over this feet? I want...
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Artist Meets the Past Masters in Art History

The artists I am going to talk about In a very short time, actually in a few weeks I have seen a lot of very breathtaking art in real life. It feels like I would actually get to meet the artist themselves. When you see...
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How to not have panic attacks?

My mom gives me anxiety... my Dad is fine and doesn’t. She’s constantly yelling and she’s very negative that’s her personality so I can’t tell her how I feel but it’s super frustrating having a random panic attack.
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Is depression a valid excuse for breaking up with someone?

My boyfriend wants to take time apart to get himself together. He has severe depression and anxiety and has frequent panic attacks. He’s been overly stressed lately and his depression has started taking over again. I...
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Struggles with Social Anxiety?

I have social anxiety. I haven't done anything after graduating high school this past may. I want to live my own life and I don't want my parents to suffer to take care of me because I feel guilty for not doing my part. I...
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Do you think we should lay more stress on values and mental health of students rather than academic success only?

i used to be one of the best students of my school... i've always paid attention to accademic success A LOT and my parents have greatly encouraged that... yeah i practise sports too but I've always chosen studies over...
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How would your opinions change of somone if you found out they had anxiety?

I have had fairly serious anxiety since I was 10. I have recently gotten it mostly under control, but still occasionally have panic attacks. The reason I am bringing this up is because I had a panic attack in front of a...
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