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Search Results: butt excercises

Loosing weight on the wrong places

So recently I just lost a lot of weight (like 12 pounds, for my height it is pretty much). I didn't lost it on purpose, my ölife hast just gotten more active. I eat everything I want, follow no rules, sometimes fast food,...
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Best quick excercises?

That will yeild good results, but don't take forever. I eat really healthy and I'm active, but I'm super busy, and quick workout tips wold be great. For all over body. Mostly lower abs, upper arms, ad thighs and butt.
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Best work out routine? :)

I really want to firm up all over! Especially my arms/chest, stomach, thighs, and butt haha. I'm don't think I'm fat or over weight, but I have softness (I guess?) that I'd really like to get rid of. I'm 5'7" and 125...
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Flat tummy?

At this point, I'm willing to follow absolutely any diet, and excercise, to get a flatter stomach and overall healthier appearance. I don't eat 'healthy,' but I have no issues doing so. I'm 5'7", probably around 140...
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