Loosing weight on the wrong places

[Anonymous]

So recently I just lost a lot of weight (like 12 pounds, for my height it is pretty much). I didn't lost it on purpose, my ölife hast just gotten more active. I eat everything I want, follow no rules, sometimes fast food, sometimes just healthy...

So the problem is: I´m glad I lost a few pounds just by the way and not really working for it, but I mainly lost it on my thighs, butt and boobs ;-/ I always liked my big butt, big chest and thighs...

but I won't loose any weight in my stomach. Do you have got any advice, to loose the weight on the stomach, but what is more important: any good excercises to keep the other areas sexy?

[Bethany94]

You can't choose where you burn fat from. If you build up your abs you'll build the muscles there but the fat will come from everywhere. If you have the most fat in those areas that will be the first to go. You could try doing booty exercises to make the muscles in your butt bigger, which will improve you butt, but I have no advice for you boobs :p

[Asker]

haha thanks for your answer...well to improve my booty and the abs...i have got to do it on my own...for the rest, I hope a good bra will do the job :-)

[shadowscapes]

Your DNA and genetics decides how your weight is distributed. There is nothing you can do to make yourself lose more fat in one area and less in another.

What you can do is try to do muscle exercises to tighten up your stomach. Muscle can be gained in certain areas. Fat can't be lost in specific areas.

[Asker]

I guess this is the only way it will work!