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Search Results: losing weight and gaining muscle
Girls, Would you date a 6"3, 240 lbs guy? Be honest please?
Hey Ladies, So I am 29 years old. I used to do a lot of sports but a few years ago I stopped and gained a lot of weight. It later came out that I suffered from a heart condition (some form of Afib) which is cured now....
Tallguy_071
Xper 1 Age: 35 Eating healthy, losing cms/inches but not losing a single gram. What is going wrong? ?
Okay so I weigh 97 kilos, which is a 213 pounds. Since January I've been eating good, avoiding unhealthy things and going for a run once in a while. I've lost much in size, I lost 13 cm/5 inches in my stomach and 10 cm/4...
Anonymous
(30-35) Why do people think it’s easy to gain weight?
I’ve always been skinny my whole life and I’ve been training in the gym for five years. I’m at 140 pounds of mainly muscle now at 5’8, but I would always get shitty advice from fat people talking about “just eat more”,...
Anonymous
(25-29) Do I need to look less in the mirror?
So I've been excersising and losing weight for like 3/4 of a year now. I do feel improvements in my strenght and endurance. Also my dcale showed that I lost weight, until a point that my muscles began to show since then...
MichaelOuwehand
Xper 3 Age: 22 Is it rare to have someone who's willing to risk losing their ATTRACTIVNESS just to be much more athletic?
Most people think I'm good looking That "perfect" jawline that most guys bitch about wanting & just having clear & smooth skin... scratched disc I gained weight which did eliminate that jawline & that symmetry &...
Anonymous
(30-35) Why am I not getting slimmer?
I've been working out 3x or sometimes 4x a week 15 minutes HIIT workout and then half an hour of intense kickboxing. I've been doing it for the past 3 months. I have gotten slightly slimmer and look less flabby. My...
nelly83
Xper 6 Age: 30 Liposuction to change my appearance?
Today I had my first consultation for liposuction. I'm 21 and have always been chubby, I wouldn't even go as far as to call me "fat" but definitely on the way. And to be honest I have two main motivation's. 1 confidence....
Anonymous
(25-29) Does walking at a fast pace make me gain muscle thus resulting in less weight loss?
I started walking 5/6 months ago in addition to my 1000 calorie diet burning 500/600 only through walking but I keep losing 2 lbs per week, not less, not more. I wondered if walking is making me gain muscle
Sunset011
Xper 6 Age: 29 Do flat ass girls and overweight girls have any excuse?
I don't know how a girl can go overweight unless she has a disease that messes her weight up. Honestly when it comes to working out girls have it so much easier than guys. Guys have to work on upper body. Every single...
Anonymous
(18-24) Will people notice I've gained weight?
So basically I've gained like 2kg over the summer and lost quite a bit of muscle and I look awful even though I'm technically still healthy. Will people notice my slight weight gain? How do I stop worrying about it? (im...
Anonymous
(18-24) Weight loss advice, please?
Hi, thanks for taking the time out of your day to lend me your ear. I really need to get into a certain weight range to join a program I would like to participate in. I also need to be a lot stronger than I am. I’ve been...
KaitieSearching
Xper 6 Age: 28 Do guys or people in general prefer long legs on girls?
I'm 5"3 with short legs with a bit of muscle and fat. Most of my family has longer legs than me & are more successful into business like acting, or modelling. I'm really insecure about my legs because my mom always...
insecurelil
Xper 4 Age: 25 Men, would you rather be tall and fat FOREVER or short and skinny FOREVER?
There would be no losing of weight or gaining any muscle. Which would you pick between the two as the body type to have for the rest of your life. For example would you rather be 6'2" and 300-350lbs OR 5'0"/5'1" and weigh...
Anonymous
(30-35) 
Myths Girls Hold About Strength Training
So, I see a lot of girls often staying away from strength training because they get put off due to misconceptions. This myTake will hopefully clear up misconceptions. Misconception 1: Lifting weights will make me look...
HomoFuge
Explorer Age: 28 Anonymous
(30-35) I'm on a low carb diet but I'm not losing fat?
I've dropped 45 pounds by eating 800/1000 calories per day which I know is not healthy and has caused me to lose water and muscles substantially. What should I do to lose fat effectively and not gain weight? I'm 197 now...
Sunset011
Xper 6 Age: 29 Why am I losing my abs?
So I've recently gotten back into lifting for the first time since senior year of high school and I've gained about ~7lbs in a month. I've had an incredible boost in strength and durability but I've noticed I'm starting...
Zyllem
Xper 5 Age: 27 Why be insecure?
The fashion industry demands for underweight women to model their clothes because that would mean they can use one size of clothing for their models and they would need less fabric and they can edit the pictures...
CubsterShura
Editor Age: 25 Should I focus on gaining muscle or losing weight?
I keep going back and forth on which to do. I'm lean enough to see my serreatus (shark gills) and have decent vascularity, but I want to get rid of the rest of my tummy too and maybe get those sweet sweet abbs. What do...
Anonymous
(25-29) How can I lose weight without unhealthy dieting?
I have quite a major ED and have always suffered greatly around food. I'm not overweight, but I do feel like I should lose some body fat and gain muscle. I feel like I need people to set me straight, to tell me what or...
Anonymous
(18-24) 