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Search Results: tips losing weight

What's your go to method for losing weight?

I feel gross... I'm the heaviest I have ever been, most of my cloths don't fit any more and I need to drop some weight. I need some tips and recommendations for a busy mom who works full time to drop about 50 lbs.
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Any tips for dealing with body insecurities?

I am extremely self aware of my appearance and at the same time insecure. I’d say people say I am pretty and as a little girl I was often complimented for that. Like people around me focused on my beauty, but when I grew...
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Girls, I look like this. How much taller do you think I should be?

This is what I look like. How much taller do you think I should be in order to be considered an attractive male stature? How much taller should I look? At least 6'1"/185 cm? 6'3"/190 cm? My ideal height was always...
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Fitness/body advice?

Hey I’m looking to improve my body shape. Rn I have a 25” waist and 36” hip, but I would like to get my waist down to 23” (slimmer/fitter) I’m also a bit underweight by about 7ish lbs so not really sure how to get my...
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Why am I not losing weight?

I’m a 5’5 girl, white, naturally a more curvy build even though I’m fairly slim. I weight 111 right now and I’ve been trying to lose a bit more weight for the summer. I’ve been eating around 800-1200 calories per day for...
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Do you have any tips ?

So I've been a pescatarian for about 5 months now. I lose a lot of weight and you can tell just by looking at me that I'm losing weight. It's hard to gain the weight back sometimes and even when I get the weight back you...
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How do I maintain my weight?

I realised I eat very little when it comes to lunch and dinner that’s why I have been losing weight too fast and I want to stop losing weight or else I will get skinny. They say I should consume a total of 1600 calories a...
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How to lose weight quickly?

I currently weigh 230lbs and I’m trying to get down to 140. So far I have been dieting and exercising at least 4 times a week. I currently track calories and only eat 1200 calories a day and burn anywhere from 800-1000+...
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Tips on losing weight fast?

I need to lose weight by the end of August because school starts back and I kinda want to tone up and lose a few quarantine pounds. I don’t know where to start or what tips to use soo give me some help. I mainly need to...
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Tips to lose weight?

I exercise every day and I'm on a diet but I'm not losing any weight. Do you have any tips or tricks?
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How did you lose weight and keep it off?

I am struggling with losing weight. I could use any tips, suggestions and or advice...
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Best tips for losing weight?

Trying to shake off the quarantine chubbies and need some advice. I have never been on a diet before. I dont know what my calorie intake should be (I'm 5'4"). Generally whenever I get above a comfortable weight I just...
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Why can’t I get my body like this?

I’m just thin. I’m trying to get curves so I can look better, but nothing is working. I’m just losing more weight. My stomach is flat, but I want my hips/waist ratio to be like an hourglass shape. My chest isn’t big...
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Why has my weight loss slowed down?

After losing 77 + lbs I am stalling periodically or losing very little. I've been around 165 for 2 weeks now sometimes I would gain 0.4 lbs and then lose it but I would still fluctuate around the same number. I'm already...
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My Mother Has a Victim Mentality. I Just Figured It Out

My mother is a very sweet woman. She turns 71 in a few days. I won't be able to see her for her birthday, because of the Covid quarantine, and I feel bad about that. And I didn't see her for Easter, though that one is not...
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Does anyone have any tips for losing weight?

Weight has always been a big issue for me. As a child i didn't like food. I was stick thin. I was always the skinny small kid at school up to the age of 10 when i did a complete 1/80. Luckily enough i lost the weight,...
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Can I lose 5kg in 15 days?

I had an injury and I stopped training for a week. My trainer said that this happend because I have extra weight. I think that happend because I was training really hard everyday. I know that it will be better to lose...
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Weight loss tips?

I’ve been stagnant for a bit after losing forty pounds. I started at 220, now I’m at around 176. I’d like to be around 140-150 as my life goal that I’d maintain, so around 30 more pounds. I do workout and I’m usually...
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What are the top tips before going to the gym?

So, I am going to apply to a uni sex gym and luckily I have a student discount but I don’t know what are the things to buy, what should I expect as a overweight (I weigh 87.5kg) woman and other important things. I...
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Hi there I want to lose weight?

So as you can tell i have issues with losing weight. My height is 167 and i weigh 67kg that is tooooo overweight for me. I want to start the gym but i cannot afford a personal trainer can anyone give me tips?
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