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Search Results: losing weight

FITNESS people: Should I go on a calorie deficit or body recomposition plan?

My goal is: to lose a bit of weight (3-5kg) but also build muscle. I used to be a consistent weightlifter (and had my dream body, sigh) but took a few months break. I've done my research but I want to consider...
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How to give up my fear of something horrible happening to me physically?

Hi guys so I’m not going to beat around the bush with this. I’m honestly obsessed with looking perfect. I am a size 2, 5’9” and 123 lbs. I wear high end designer. I have long blond hair and pale skin. I make sure I’m...
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Any suggestions before I make appointment to see a podiatrist?

So I know 2 major things that is causing pain in my feet, is due to bad posture and being severely overweight for my height, ( 4"11 ) but what I don't understand is how it all started. I use to weigh 280, ( no pain ) but...
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How can I be prettier for him?

I've started dressing more feminine (elegant and modest, not flashy), I do my hair, I lotion twice a day (all over), I groom my nails, and I wear a small bit and soft style of makeup. I also maintain a healthy figure, and...
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I’m gaining weight but losing inches, is this good?

Today I tried my work uniform from before the pandemic and it was too big for me and just last year, it was similar to my body size so somehow I’m losing body fat while gaining pounds.
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Should I break up with my boyfriend?

I have been with my boyfriend for a little while now and recently I gained a lot of weight. I’m working on losing the weight however, I’m not on BC at the moment because is medical reasons. I weigh too much to the Plan B...
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What do you think?

I’m a female-18 and I’ll be honest I’m overweight. (5’8-250 lbs) I was already a little thick before the pandemic but that, depression, and a back injury have only made things worse. I’m a little tall and have carried it...
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Would you weight lift while losing weight?

I was in my best shape this summer but with new priorities I fell off for a few months. I’ve gained 5kg and I really want to lose the weight. I’m trying to eat in a calorie deficit but honestly it’s been SO HARD to...
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How can I lose belly fat withou losing face fat?

I want to go on a diet and lose some fat from my belly without losing face fat (or else I’m going to be gaunt-looking). I’ve recently gained a bit of weight and my face looks so much better/more youthful. However,...
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Do you know a fast way to lose weight in one month?

Can you give me advice on what to do to lose 5 kg in one month that is effective and? - I m 169 cm, maybe 75kg now, I have a curry body. And because of stress, I gained a lot latetly. My goal is to lose 15 kg, but I...
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Why do older men (35+) think that they’re desirable to beautiful young women in their prime?

Serious question and it’s not a bash to anyone. But why do older men think this? I’m 18 and in a sorority (240 girls aged 18 to 23) and we talked about this false narrative at chapter, and 95% of the girls said they...
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Not losing but gaining more weight?

I've been doing my 10k steps/ day routine for about 3 weeks now. I've also been maintaining my calorie allowance a day. Why am I gaining weight instead of losing it?
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Girls, Do you think I can pull off a speedo?

I’m in the process of getting fit and losing weight. I’ve made a lot of progress and I’m finally feeling confident.
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What can I do to make myself attractive for a date?

I have a date with a gut I met via a dating website. I listed on my profile that I was chubby. I am 5'4 213 lbs. I'm working on losing more weight and will be having Bariatric surgery. I've been told I look curvy and not...
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Girls, Do you girls see some progress?

Just got back from the gym and I'm trying to see some progress in losing weight. I'm a big man so it will take time and I know I can't always tell if I'm losing weight or gaining it. Lol you can tell in the last pics that...
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Is having a more curvy figure less or more attractive?

Ever since I was about 14 maybe 15. I've had a more curvy figure, such as having thicker thighs. This has always been an issue for me because throughout school I was made to believe that having a curvy figure essentially...
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How come I'm not losing any weight?

I hardly eat I eat twice a day I almost cut out all fast food I eat fruits and walk a lot but I only lost 6pounds n I don't think it's showing plus I started taking a detox
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Is it okay to cut ties with family?

I’m in my 20s. I struggled with my weight all my life. To a point that I developed an eating disorder to lose weight. Nothing worked. I eventually got a gastric sleeve surgery done and I’ve lost 78 pounds. I eat healthy...
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After losing 100 pounds sister started arguing with me?

She never argued or fought with me until I lost a a lot of weight and changed my appearance. She even said that I can’t be an auntie to my nephew. When she mentions me she doesn’t tell her son I’m his aunt. She has been...
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Never had a girlfriend and I want someone to be close with?

I've never had a girlfriend in my life, starting to lose hope I'll ever find a woman, I am slowly losing weight, any advice on finding someone to be in a relationship with and be close with? Dating sites are full of...
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