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Search Results: leg exercises
Appreciate the Beauty Within Yourself
Disclaimer: Although this post is for everyone, it has religious content so if you're afraid that the mention of God will hurt your sensitive butt then skip to the third part. :) Everyone is Beautiful Everyone is...
CubsterShura
Editor Age: 25 What are good exercises to build muscle at the gym for a girl?
so I got a gym membership because I want to get back in shape. Built muscles on my arms and legs. I weigh 120 and I'm 5'2 so I won't be needing to lose any weight. Sometimes I just don't know what to do when I got. So any...
Anonymous
(25-29) Do you like larger calves on men?
I like woman's calves to be curved (shapely) and not flat/chicken leg looking. But do women like a man's leg to have that shape? To be clear I just mean it looks like the guy exercises more than average NOT that he looks...
Anonymous
(45 Plus) WTF? 20 Types of People You See at the Gym
Disclaimer: I always say that and I will keep saying it. This myTake is NOT meant to insult or make someone feel bad. It's supposed to make people smile. However, if you feel insulted, I can't help you, but I may be able...
JustCallMeLeon
Guru Age: 39 Tips for getting rid of fat thighs? Please help?
So basically the only part of my body that is in any way "fat" I would say is my legs - particularly my thighs. What do you guys suggest to get rid of them? Any particular exercise? Anything I will do as it makes me so...
lanabananasultana
Xper 5 Age: 34 FAQ you GaG: Part 2! Your Frequently Asked Questions, your opinions, with a bit of humour and trolling!
Disclaimer: There are no stupid questions. The purpose of this myTake is to make people laugh, add a little smile on some people's face. It's not supposed to make fun of anyone or any kind of situation. If you're still...
JustCallMeLeon
Guru Age: 39 How do people lose thigh fat?
Okay, I've tried leg exercises and they don't seem to work... if anything they make my thighs look larger. I've gone on a diet but it just... didn't work... I don't know. Is there like, a certain exercise that will...
grace___
Xper 5 Age: 25 Patellar tendon pain/injury (just below knee) from working out, anyone have good stretches or movements that help it heal?
So I'm doing the whole RICE thing but I'm wondering if anyone has good stretches that can help with the tendon just below the knee. It went from being fine to incredibly painful yesterday on leg day. I had already...
Octavius
Guru Age: 32 Are my quads getting too big?
I started working out about 7 months ago; I enjoy doing leg exercises but I feel like my quads are getting too big for my body. Before Now
Anonymous
(30-35) How do I get use to running and push-ups?
Like every time I run like I can run for 3 minutes straight but after I feel like my entire body is about to break down. I have joint problems because my body grew to fast and my muscles and joints is still trying to get...
ItsAMeWeirdo
Xper 6 Age: 23 
GavinCole
Xper 4 Age: 26 How can I get a small waist and a bigger butt without looking like those extreme muscled fitness ladies?
İ really want to start exercising but I am scared that I will look like those typical fitness ladies. Big muscled legs and no butt. What should I do to get a small waist and bigger butt to not look like those ladies?
Anonymous
(25-29) How do you cope with your anxiety?
Today my anxiety is really bad. Panic attack and crying bad. Whenever my anxiety gets really bad I have little electric shock feelings in my chest and breasts, I get really restless arms and legs, tingling feelings in my...
May10th1994
Xper 6 Age: 29 Do you think the following workout is tough? Try it out?
Please take a look at the workout routine of mine below and try to visualize it. Then, if you're up for it, try the workout yourself to see if it is tough for you. You'll be doing 3 sets, with about a minute rest in...
GuyAdviceFromGuy
Editor Age: 41 Guys would this workout position get you turned on?
Say this fit in shape girl at the gym wearing a workout tan and spandex leggings is laying flat on her back with a resistance band around her ankles. The exercise is to move your legs in and out with the resistance band...
Anonymous
(36-45) Were these guys weirded out by my exercise this morning?
I'm in a workout class and so are these guys and they are about 10 years older than me. Anyways one of the exercises today was having a band around your ankles then laying on your back and moving your legs outwards. Those...
Anonymous
(36-45) I'm dreading the warmer weather because I'm self conscious? :-(?
Basically I've been self conscious and suffered low self esteem since I was about 12. All started by being bullied at school for how I looked, turned into an eating disorder. Another contributing factor is how my mum...
Anonymous
(30-35) Dieting & Exercising for 3 months but leg fat still remains?
Hello! I've been dieting for 3 months now, i've reduced my calories by 500 a day and I exercise except for one day, switching off between upper and lower body. On lower body days, I either go on bicycle rides for a half...
Anonymous
(25-29) Can someone explain to me why there are workouts for men and women?
So I was looking for a way to switch up my ab routine and I fired up the ol' Google machine and started typing and I had gotten as far as, "Ab workouts" and the autofill suggestions came up with, "... for men" and "......
Prettygurl12
Master Age: 32 Is there any exercises that will tone my legs without affecting my ass?
I like my ass the way it is so I don't want to change it but with a naturally big ass you get bigger legs so is there exercises that I can do that will help tone my legs without affecting my ass
thelittlesthobo
Xper 4 Age: 26 