Search Results: losing fat
What do you think about my body-transformation?
I have been working out for 5-6 months now and here you see my transformation. What do you think? Right now I am cutting (losing weight/fat) to get 100% visible abs. Before: https://ibb. co/gunP3y After:...
Should I Cut or Bulk first (Read details)?
Hey there everybody , I'm a SKINNY-FAT dude, I'm 21 years old , 5,54 foot long (so short for a guy I know 😂) and I weight around 139lb. I basically wanna build more muscles but at the same time I wanna get my "lost...
Ok if I workout woth breaks or not?
I workout everyday. Since I mix the HIIT, strength and resistance training, cardio. And involve little weight training because as a woman I don't wanna get much bulky muscles, it takes from 40-55 minutes of regular...
Would you consider my body type fat or chubby?
I’m aware my stomach is very big. I’m not proud at all. I’m working on losing 20 pounds. My birth control I’ve been taking has made me gain an excessive amount of weight. I had been eating good and exercising but it...
Losing stomach fat tips what to avoid drinking and eating?
Ok so i drink soda like every other week cause i think your body needs sugar so i drink juice and water the most but i eat whatever i want what are some foods i need to avoid eating until i get in shape?
How do I lose stomach fat?
So I've got a little fat but not too serious i just have a problem losing it and need some tips if i eat 1 time a day could that help.
What is your favorite healthy high-protein meal?
I’m trying to open my horizons on some new meals I can have while I’m cutting. I’m trying to maintain my muscle mass while losing a bit of body fat. So I’m just wondering if anyone has a high protein meal they love and is...
Help with weight loss // workouts?
I need help losing weight I'm not that fat... but ig for my size maybe im considered overweight? I'm 5'0 and I weigh around 126. I have a bit of a tummy... and I wanna better myself and be more confident so please if...
Boyfriend told me to lose weight otherwise he'd leave me?
So my boyfriend basically told me to lose weight cause he thought I was getting bigger, he's been liking gorgeous girls pictures on instagram and it's been getting to me. I told him it hurts me, but it doesn't seem like...
What do I do with him?
I keep trying to lose it, I lose interest. It's like it's out of my control. I am disappointing my family by being fat. I don't really wanna be around my dad anymore cause I know he doesn't find me pretty.. he never tells...
Do my stretch marks look bad?
Im a fat girl and I have this horrible stretch marks, Im losing weight (10 pounds since January :) ) but I feel so insecure I want to look good for my boyfriend but the aesthetic treatments are very expensive
Carnitine good for cutting?
I have read lots of posts about it.. can't make up my mind.. is it a good idea to use when losing last bits of fat for summer or do i stick to whey only?
Is it possible to lose a good amount of fat in 4 months with this meal plan?
So, I was sent this meal plan from my co worker’s mom. She lost 200 lbs., doing this. Of course, in 2 years. She did not work out, little walks here and there. She looks amazing now! She sent this to me to help with my...
Vegan, best way to lose 15lbs/6.8kgs?
I'm 16yo and I'm currently overweight, I feel uncomfortable when clothes don't look correctly nor appealing to my eyes. If a woman looks good she feels good, I need help losing that amount of body fat within 3ish months...
Why do Guys care so much about a woman's "perfect" body? And is it possible for a guy to be attracted to a slightly chubby girl, if she's very pretty?
Hey, i am asking because i feel like if i don't lose 20 pounds soon, i will be destined to a lonely life with cats in an abandoned home on a deserted street. I know losing weight is not impossible, and i am not grossly...
What would you do in my situation... Help?
While my and my ex were dating he would comment on other girls Facebook "😍❤😘" and would only call me drunk. He was my first love but I wasn't his. He lost his virginity but I didn't. His ex is pregnant. He lies a lot...
My sister hates me after weight loss?
My older sister hates me after losing a lot of weight. Can our relationship ever go back to normal if she has become bitter because of my looks? I was always the obese fat one and she was normal weight her whole life. She...
Adderall/alcohol/eating advice?
I'm prescribed adderall. I take 1 30mg-xr a day, usually don't take on Saturdays so I have a day to eat properly. On addy days I wake up at 5pm. Pop addy and a multivitamin, drink a protein yogurt, get ready for and go...
Diet Misconceptions and How to Actually Lose/Gain Weight
What is a diet? Diet´s are by definition a meal plan or a nutritional plan that includes more or less calories per day than what you consume. In order to lose weight, a person would have to eat less calories than what...
Why You Haven't Lost Weight Yet
1. You're clearly confused about how much effort you've put in Working out twice a week is not going to do it. There are people that convince themselves that minimal effort and laziness should garner stellar results. They...
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