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Search Results: exercising and results
How to stay motivated?
I've been up and down with my weight ever since 4th grade. I've never really managed to stay motivated for long when it comes to fitness. The only time I actually got results is when I was a freshman in high school and...
Taywallee16
Xper 7 Age: 28 Weight loss tipos... share them?
I want results like hers! I FOLLOW Her on instragram shges 18 and she's lost this weight in one year and one month I need tips for exercising and eating
Anonymous
(30-35) Recovering from Chronic Constipation
Alright, doing this one anon because … well, let’s be real: constipation is an awkward topic at best. But, for some people, it can be a real problem that can quickly turn into a living hell if it isn’t properly treated....
Anonymous
(30-35) How long does it usually take for you to get a flat stomach if you already have one? Also if you are in progress, how long do you start to see result?
Everytime I exercise, I keep doing it but then I stop and then I keep doing it again and stop again. I can't keep it going constant because I keep losing motivation. Sometimes if I skip a few days I just stop until I feel...
Anonymous
(25-29) Start Your Day With a Cold Shower!
I curiously tried this out last week and have since stuck to the idea. I have only been taking cold showers, at minimum water temperature, for the past whole week. I've found the benefits to be quite real and it's a great...
R3d_Anonymous
Yoda Age: 28 Scenes from the storm: The Carolinas flooded!
As you may or may not have heard, a powerful hurricane has been hitting the East Coast of the United States. Two of the states that have been majorly impacted are my home state of North Carolina and the neighboring state...
Training, Diet and Motivation
So I was flicking through some health and fitness posts and I see a lot of the questions are usually very very similar, rather than repeat myself I thought I would post a take about my views and the things I have learnt...
Justsomeguy9814
Xper 6 Age: 30 Does jogging help you lose face fat?
Does jogging twice a week help you lose face fat? So since the beginning of 2015, I didn't exercise as much and I ate a lot more than the amount I use to eat. I got chubbier, and at first I thought that was good because...
Anonymous
(25-29) Would A Partner Judge Me For My Past?
So, I'm only 16 and I'm not looking to date in high school really, but I'm worried about dating in my adult life, here's why: 1) I went through some family issues and bullying when I was young which resulted in me...
ShiningWaters
Xper 4 Age: 27 Benefits of Playing Chess
As a tournament chess player, I would like to share with you the benefits playing chess and perhaps getting involved in tournament chess. Image source:...
R3d_Anonymous
Yoda Age: 28 How I beat my Panic Disorder/Panic Attacks
I'm choosing to remain anonymous because even though I am pretty much over my disorder I'm still uncomfortable with people knowing I have it. That and I'm usually too nervous to post under my own username anyway....
Anonymous
(30-35) Misconceptions about Women's Fitness: Let's Talk about Women's Fitness
I've noticed a lot of misconceptions floating around about fitness, especially involving women. As a girl who's very much into the gym scene, and takes care of her body, I'd like to clear some of these myths up. Starting...
GingerBear
Xper 7 Age: 30 What's a quick exercise I can do to that will help lose a bit of weight around my chest/stomach area?
I've never been a guy that's seriously been that into fitness, I've been overweight but grafually lost that weight how I really don't know, but I went from obease to rather underweight around age 16. Since then I've...
Anonymous
(30-35) Do I have anorexia?
I obviously don't want to post a picture, so don't ask for one. I was thinking about this today because I said to one of my girls at work that I want to lose a few pounds and she looked at me really weird. She didn't even...
Anonymous
(25-29) The real, no gimmick “secret” to losing weight, getting fit, and being healthy!
Fuck your diet! The real, no gimmick “secret” to losing weight, getting fit, and being healthy…Without sacrificing your happiness... Note: This is a bit of a hefty take, so grab a healthy snack and a drink! I’ve been...
How can I get a smaller waist?
So I have a round butt thanks to my squats and leg lifts... My mom and sisters judged my butt with the chart and all agreed I have a round butt, BUT (pun so intended) I have the upper body of the square person shown...
honeybones
Xper 6 Age: 27 Why isn't my ass getting rounder?
Hello, I'm an African American teen who is basically doing a thirty day squat challenge, but i have added my on sauce to it and I can see a fifty percent of results. I started the beginning of this month (July) doing the...
Anonymous
(25-29) Have you ever had a lucid dream?
A lucid dream is any dream in which one is aware that one is dreaming. https://en.wikipedia.org/wiki/Lucid_dream Have you done this or wanted to try this? I have exercised my brain a bit to try this myself in the...
Tips on how to increase the size of my bum?
are lifting weights the only way to increase the size of my bum, or can you do exercises at home and still get the same results?
Anonymous
(25-29) No. You don't have to do what people tell you in fitness
I've seen it numerous times. Someone decides they want to get in shape. They look around and see fun exercises, try some out, they start having fun. As they get deeper into working out they research a few things and...
Theguyoverthere
Guru Age: 41 