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Search Results: losing weight

How important is healing yourself?

I took the first step in seeing a therapist and after I did much of the work on my own. I have been through so much trauma, and abuse that I wanted to start the process. I am in such a great space right now. I am also...
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Is it smart to eat this for breakfast if you’re trying to lose weight?

4 eggs and 4 slices of turkey bacon? I’m trying to get my good source of protein In the process of losing weight?
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I weigh 308 pounds how can I start losing weight?

Identifying my food triggers well 70% of the food i eat is not because i am hungry but due to my mood , my weight comes with all the package of loneliness and depression etc which makes dieting harder , how can i start...
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Would I be pretty if I lost weight?

I plan on losing about 100 to 110 pounds, i am gonna do it. BUT aside from making healthy choice do you think ill look prettier? (Pic is in profile) I'm tired of being the fat friend, I wanna be healthy and thrive. I...
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What is her problem?

I think I’m pretty but know I still have some insecurity issues to work out. Every time I see a pretty girl on the street I get inspired. I do wear makeup and am always looking for a better way to improve and get a lot of...
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Is this improvement due to weight loss? Chest pain has disappeared?

I used to get chest pain whenever I reduced my calories or was in the process of losing weight - the exception being low carb which had no effect on chest pain. Now my chest pain is gone. I don’t know If it’s the...
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What would you recommend for a shredded body and low body fat (under 10%): more FATS or more CARBS?

I'm at 14% body fat right now, 45% muscles. I'm pretty lean, I have some loose skin (after tremendous amount of weight lose) but it doesn't look that bad. Anyway, I really wanna shred my body, meaning I want to gain...
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What does it mean when he insinuated u could lose a few but then gets mad when you do?

My boyfriend of 4yrs recently told me after having our first child that I gained a lot of weight and he’s less attracted towards me because of it. So I recently started a weight loss journey and lost 37lbs so far. Anytime...
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Obesity, weight problems, and depression?

I’ve been obese my entire life. I have hypothyroidism and i use food to comfort myself alongside my antisocial behaviour and insecurities i’ve put myself indoors and tried to avoid people for GOOD reasons. I’m severely...
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What do you think of Ariana grande's casual style?

Right now I've been dieting and I'm starting to lose a reasonable amount of weight this past month. My biggest motivation for losing weight is thinking of all the cute outfits I can wear but my body isn't were I want it...
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Rate me my natural face?

losing weight [ lost 4 pounds most and still going], and hoping my face looks more defined once I lose the weight. No makeup on at all, no filters, nada... and yes I know my hair looks frizzy my natural hair is like this...
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New to working out and what I learned along the way

I am 36 years and am a diabetic for the past 15 years. I have had issues with keeping myself in shape and losing weight throughout my life growing up. I used to weight 160 pounds in high school but entering college, I...
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Should I tell her that she’s losing too much weight?

My girlfriend has been losing weight for the past year and I don’t like it. I really don’t like skinny girls; I prefer thick and curvy. When I met her, she had a huge ass but now, her ass has disappeared. The crazy this...
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Should I document my weight loss on social media?

I've been losing weight/getting back into shape I have taken a before pic but should I upload before and after pics? It was a before and after pic that inspired me to finnaly try.. do you think its appropriate though I...
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How to lose 10 lbs a day?

So, I'm going to share the secret for losing 10 lb in a day! It's actually pretty simple, and it's a lot less glamorous than you may think. The first thing you're going to want to do is consume at least 5 lb of food per...
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My boyfriend is getting fat?

Hi guys, so i have a relationship with my boyfriend for almost 3 years now. And in that time he gained so much weight, he is just basically fat now. I dont understand why im feeling so upset about this i feel like such a...
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