Search Results: losing weight
How important is healing yourself?
I took the first step in seeing a therapist and after I did much of the work on my own. I have been through so much trauma, and abuse that I wanted to start the process. I am in such a great space right now. I am also...
Is it smart to eat this for breakfast if you’re trying to lose weight?
4 eggs and 4 slices of turkey bacon? I’m trying to get my good source of protein In the process of losing weight?
I weigh 308 pounds how can I start losing weight?
Identifying my food triggers well 70% of the food i eat is not because i am hungry but due to my mood , my weight comes with all the package of loneliness and depression etc which makes dieting harder , how can i start...
Would I be pretty if I lost weight?
I plan on losing about 100 to 110 pounds, i am gonna do it. BUT aside from making healthy choice do you think ill look prettier? (Pic is in profile) I'm tired of being the fat friend, I wanna be healthy and thrive. I...
What is her problem?
I think I’m pretty but know I still have some insecurity issues to work out. Every time I see a pretty girl on the street I get inspired. I do wear makeup and am always looking for a better way to improve and get a lot of...
Is this improvement due to weight loss? Chest pain has disappeared?
I used to get chest pain whenever I reduced my calories or was in the process of losing weight - the exception being low carb which had no effect on chest pain. Now my chest pain is gone. I don’t know If it’s the...
What would you recommend for a shredded body and low body fat (under 10%): more FATS or more CARBS?
I'm at 14% body fat right now, 45% muscles. I'm pretty lean, I have some loose skin (after tremendous amount of weight lose) but it doesn't look that bad. Anyway, I really wanna shred my body, meaning I want to gain...
What does it mean when he insinuated u could lose a few but then gets mad when you do?
My boyfriend of 4yrs recently told me after having our first child that I gained a lot of weight and he’s less attracted towards me because of it. So I recently started a weight loss journey and lost 37lbs so far. Anytime...
Obesity, weight problems, and depression?
I’ve been obese my entire life. I have hypothyroidism and i use food to comfort myself alongside my antisocial behaviour and insecurities i’ve put myself indoors and tried to avoid people for GOOD reasons. I’m severely...
What do you think of Ariana grande's casual style?
Right now I've been dieting and I'm starting to lose a reasonable amount of weight this past month. My biggest motivation for losing weight is thinking of all the cute outfits I can wear but my body isn't were I want it...
Rate me my natural face?
losing weight [ lost 4 pounds most and still going], and hoping my face looks more defined once I lose the weight. No makeup on at all, no filters, nada... and yes I know my hair looks frizzy my natural hair is like this...
New to working out and what I learned along the way
I am 36 years and am a diabetic for the past 15 years. I have had issues with keeping myself in shape and losing weight throughout my life growing up. I used to weight 160 pounds in high school but entering college, I...
Should I tell her that she’s losing too much weight?
My girlfriend has been losing weight for the past year and I don’t like it. I really don’t like skinny girls; I prefer thick and curvy. When I met her, she had a huge ass but now, her ass has disappeared. The crazy this...
Should I document my weight loss on social media?
I've been losing weight/getting back into shape I have taken a before pic but should I upload before and after pics? It was a before and after pic that inspired me to finnaly try.. do you think its appropriate though I...
How to lose 10 lbs a day?
So, I'm going to share the secret for losing 10 lb in a day! It's actually pretty simple, and it's a lot less glamorous than you may think. The first thing you're going to want to do is consume at least 5 lb of food per...
My boyfriend is getting fat?
Hi guys, so i have a relationship with my boyfriend for almost 3 years now. And in that time he gained so much weight, he is just basically fat now. I dont understand why im feeling so upset about this i feel like such a...
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