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Search Results: tips losing weight
Any tips for getting more fit and slimming down?
I recently got engaged and would like to slim down before our wedding in March of 2021. I currently wear a US size 10 and would like to at least get closer to a 6. I would like to look great on our wedding day and...
simplecountrygirl
Xper 7 Age: 28 Weight Loss Made Easy
I was inspired to write this because yesterday, I learned that since I started my fitness journey, I’ve lost 25 pounds! In a year, I’ve gone from 162 pounds to 137 pounds. I’m 5’5” if that matters. But I didn’t do...
Flower7
Master Age: 40 How to lose weight faster?
I don’t want to be an idiot. I know losing weight takes time unless you’re on keto or something. I would just like some tips to make the process move faster and actually I’d like to know how to easily deny or reduce...
Anonymous
(18-24) Tips for healthy weight gain? (Eating disorder recovery; expert opinions appreciated)?
I've struggled with body dysmorphia for 4 years now. It's more mild than some other cases, but almost twice every year, for several months, I fall into this intense bout of counting and restricting my calories, exercising...
Anonymous
(25-29) How can I be confident about my body even after I lost weight?
Hi, I grew up as a chubby girl up to high school. I am 5 feet 3 and my max weight in Junior year of high school was 175lb (Size 14 or 16) and I knew that was not good for my health so I started to go on a diet. When I...
lucy98m
Xper 4 Age: 28 HELP!! postpartum mum bod?
In about three weeks I have a very important milestone coming up in my life... not loving my postpartum bod at the minute and really struggling with my self image 😩 any tips for losing weight and feeling good As a new mummy?
Anonymous
(25-29) I need help with losing weight. Do you have any tips?
My weight is currently in the 200s. My height is 5'2 and I want to get to 115 - 130. Currently, I'm cutting down my food intake and portions. I drink water every night before I go to bed and I eat snacks like pretzels and...
Josiee143
Xper 4 Age: 28 Welcome To Charm School
Welcome to Charm School Don't Be Shy Many guys and girls from GAG say they are shy around the opposite sex. The vast majority of shy people I've met wish they could be more outgoing and confident about themselves. I...
Wowgirl30q
Editor Age: 37 Diet tips anyone?
Anyone any tips for losing weight quick it's not for long term just need shed some weight in next few months quickly Any tips on how stop hunger noises without eating tried drinking water it dosnt help lol
Anonymous
(36-45) Toning and Losing Weight?
Hi. I’m 18, 5’6.5-7” and weigh 10st/140lb. I’m healthy weight/BMI, but really want to tone up and lose weight. Anyone have any tips? Quick ways to tone up and lose some weight especially stomach and thighs? Thank you :)
Anonymous
(25-29) Girls, Yo my sisters! Y'all ever just get frustrated with being a fricking female?
So imma just rant. But being a girl is so complicating sometimes. Like shopping for clothes is so frustrating! I recently been losing weight so all my clothes have been fitting loose. Especially my bras and pants. I have...
Anonymous
(30-35) What are some tips or tricks you use to help maintain a healthy body?
slowly losing weight and I'm feeling better than ever 💜
_gingy
Xper 5 Age: 27 Do you have any weight losing tips?
Do you have any weight losing tips?
Anonymous
(30-35) Why am I losing my abs?
So I've recently gotten back into lifting for the first time since senior year of high school and I've gained about ~7lbs in a month. I've had an incredible boost in strength and durability but I've noticed I'm starting...
Zyllem
Xper 5 Age: 27 I need to lose weight but where do I start?
It’s time for me to get my health under control and drop about 100 lbs... 20 years old, 5’6, weigh about 250. My goal is to lose 5-10 lbs a month for the next 6 months. Eating healthy is not the problem for me, I love...
Anonymous
(25-29) HOW DO I GAIN CONFIDENCE AS A TEENAGER?
I always had confidence. I was a very outgoing and social until middle school. In middle school, I lost all the friends I had and that traumatized me deeply. I became all alone and then was alone for three years with...
amazingperson1
Xper 5 Age: 22 Is it possible to eat well on $100 per month for food, for one moderately active person?
I've noticed I've been spending around $120-$140 per month on food. This excludes the occasional meal outside, which for me, is once in a blue moon. I want to reduce it a bit, to perhaps about $100 per month. Purely...
How can I lose weight without unhealthy dieting?
I have quite a major ED and have always suffered greatly around food. I'm not overweight, but I do feel like I should lose some body fat and gain muscle. I feel like I need people to set me straight, to tell me what or...
Anonymous
(18-24) What are some tips for losing weight?
Just for context I'm 20 stone and have to get to 16 at least if not less.
alexc1996
Xper 4 Age: 29 What are some good weight loss/ exercise/ diet tips?
I am a girl that is 5”1 and I weight around 160 pounds give or take. I feel like I am hungry literally all the time and I don’t know why. It’s driving me crazy I really want to be healthy. I haven’t worked out in a while...
coffeelover1999
Xper 2 Age: 26 